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Nurturing Touch Reflexology

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Nurturing Touch Reflexology

💕Nurture. Care. Restore
👣Hollistic reflexology and Wellbeing.
🌱Supporting balance and inner calm
📍Essex based
💌 DM to book your treatment

04/01/2026

✨ Client Testimonial – The Power of Zone Face Lift & Facial Reflexology ✨

A year ago, my client’s life changed literally overnight when she developed orofacial dyskinesia — a condition affecting her face, speech and eating. Something so visible, so personal, and incredibly challenging to live with every single day.

Through Zone Face Lift, combining facial reflexology with advanced lifting techniques, we’ve seen something truly special happen. After each treatment, her face softened, her nervous system settled, and the deep relaxation visibly supported her symptoms. That calm response alone has been so powerful for her condition. 🤍

Facial reflexology works with thousands of nerve endings so close to the brain — no wonder the body responds so profoundly. This is also why these techniques have been used to help improve symptom patterns in conditions like Bell’s Palsy, which shares similar challenges.

This isn’t just about how the face looks.
It’s about regulation, relaxation, and restoring a sense of ease when the body needs it most. ✨

Facial reflexology really is that powerful. 💫

04/01/2026

Nothing else to say but…. Get in my belly…..

04/01/2026

Woke up to the Wolf Supermoon’s final curtain call 🌕✨
Icy air, birds singing, and Jupiter tagging along like the ultimate plus-one with the sky doing what it does best.

01/01/2026

✨BIG 2026 NEWS✨

I’m officially a full member of the Association of Reflexologists — and I couldn’t be prouder! 👣💛

This isn’t just a title. It’s a commitment.
It means I’ve met professional standards, follow a strict code of practice, and continue to deepen my knowledge so every client gets the safest, most effective reflexology possible. It’s about integrity, skill, and showing up with purpose in every session.

Being recognised at this level means I can do this work with even more confidence, credibility, and care.

Here’s to new chapters, real healing, and helping more people feel like themselves again.
👣✨

NaturalWellbeing ProfessionalReflexologist

01/01/2026

✨ Happy New Year, lovely people! ✨

2025 was wild in the best way — I trained, I learned, I stretched myself and somehow juggled:
👣 Level 3 Reflexology
🥗 Level 3 Healthy Eating & Nutrition
💆‍♀️ Zone Face Lift + Facial Reflexology (Bergman Method)

I’ve built a space I’m proud of and I’m so grateful to everyone who’s been on this journey with me. Your support = everything. 💚

2026 is about growing what I’ve started, adding new treatments, levelling up, and backing myself. Oh — and the new website? Nearly ready to go! 👀✨

Here’s to a year of putting ourselves first, choosing rest where we need it, and making our wellbeing a priority.

Happy 2026 — let’s make it a good one.
💚👣 Soothe your sole

#2026

16/12/2025

What….a…….year! 👣😌👣

And I end it as a level 3 qualified reflexologist.

Thank you so much to everyone who has supported me, it means so much.

My garden studio is now closed until 5th January while I take some important down time with the family for Christmas and New Year. They’ve also been on this crazy journey with me and I can’t thank them enough.

Happy Christmas to everybody and wishing you all a wonderful 2026.

Lots of love
Jennie @ Nurturing Touch Reflexology
Xx👣💚 ###

10/12/2025

As an undiagnosed ADHD woman who is also perimenopausal, the mask has begun to slip.

Did you know the average age for boys to be diagnosed is 6, for girls it’s 30!

We wear our masks and hide behind what is expected of us whilst also people pleasing.

I’d always wondered as a child why I was so sensitive to other people’s emotions and moods. I’d hold onto things over thinking again and again, even long after the event had past. I still deal with this as an adult.

I’m not here to list my quirks or my stims or compare myself to others. I now know enough about myself that I just hadn’t recognised it before. Even when it was staring me in the face. I’m not looking for a diagnosis, just understanding.

I found reflexology as a client to find healing during a rough time in my life.
As a therapist, it helped me to reflect.

Have any other therapists experienced this? I’d be really interested to hear your comments below!

04/12/2025

✨ STOP SCROLLING — because this is BIG. ✨

I’m now officially a certified Bergman Method Facial Reflexology Practitioner… and honestly, I’m still smiling about it.

This treatment? It’s pure bliss.
Facial reflexology works on nerves and reflex points so close to the brain that the nervous system responds almost instantly — the calm just melts in.

I’ve watched clients arrive stressed, overwhelmed, tense…
and within minutes, their shoulders drop, their breath deepens, and they fully sink into the warmth of the treatment couch.

There’s something undeniably powerful about reflexology — whether it’s on the feet, face, or hands, the results speak for themselves.

If you’re craving deep relaxation, better sleep, emotional balance, or just a moment where your nervous system can finally exhale…

💆‍♀️✨ Now is the time.
My bookings are open for January — and I cannot wait to bring this magic to you.

Send me a message to book!
Your nervous system will thank you. 🤍

30/11/2025

Had THE best day spent in the company of wonderful women, organised by the talented and .stoneley at the beautiful location of .field in Essex.

A wonderful day full of mindfulness and reflection, yoga, breath work, EFT tapping and finished off with the most dreamy sound bath.

We were spoilt with thoughtful gifts and soul warming food.

The day ended around the fire pit, full of energy, the flames firing up when our thoughts and affirmations were tossed into the fire pit on paper to take them out into the universe.

Feeling empowered and calm and have taken lots away from today.

Will definitely be returning! Thank you ladies ###

26/11/2025

If you’re trusting someone with your health, why would you do this with someone other than a fully trained professional?

Reflexologists don’t just rub feet.

We work the feet, the hands and the face and are often trained in each individually.

We act as mirrors to the client.

We put together information we can see, feel, and from the questions we ask.

We listen, don’t judge, nurture, empathise, give care and attention and hold space.

We help you to have a lightbulb moment where you can reflect on the treatment and be empowered to look after your own health in the best way possible.

We soothe, relax, ground and help to calm your mind.

Think Reflexologists just rub feet? 👣

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