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Natalie's Holistic Therapies

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Natalie's Holistic Therapies

Welcome! I specialise in supporting my clients to get to a place where they are standing in their power. The power that comes from their own inner freedom.

I offer Reiki, Talking Therapy, IEMT, and Somatic Breathwork Sessions 🥰💫

25/03/2026

Spot the jest at the end of this video.. 😅

Not every modality is the one for you, and yes that includes psychophonetics.

However, the reality is that most people who look for therapy will go to the mainstream offerings, and thats ok.

Because I get that stepping outside the box feels like a threat, like danger.. unknown.

Questioning:

👉What if it doesn't work..

👉What if the woo woo sticks and my life transforms.. 👀🤣

The fact is with psychophonetics there will be transformations, and that in itself feels scary.

💫Psssst... I am there to help you navigate it all, you are not alone in my space!

So when you are tired of trying it all.. I will be here, like the first top you saw on your shopping spree and inevitably ended up going back to buy. 🧚🏿‍♀️

And for those who are ready to step up NOW..

I currently have space for YOU.

So let talk!

24/03/2026

👉I hate seeing my people miss out!

But let's face it, you're missing out... and deep down, you know it.

Psychophonetics is more than just mind counselling; it's a core transformation.

✨️In our sessions, your spoken words are heard, and your body's intuition is empowered to rise, be seen, and be felt...

✨️...to be nurtured, loved, and protected.

I've never conformed to norms, and my methods reflect that!

I am part of an international core group of psychophonetics practitioners.

✨️Therefore, you gain a unique advantage.

✨️You can create change, say yes to something that works, and that's truly special.

✨️You are special! Though sometimes, our worth is crushed by life.

💪Imagine moving those obstacles, one by one...

💪Imagine breathing fully!

✨️ Want to know more? My DMs are open ✨️

16/03/2026

When inner child work comes up in psychophonetics, it is more than inner child work.

In your session, not only are you able to safeguard a child that no-one else could or would..

You are also giving what's needed to that part of your soul that feels a world of pain, whilst seemingly being invisible.

✨️ But you were never invisible.

👉 You are empowering what that takes here and now.

🔥 And that in its self is fu***ng brave and a strengh most refuse to even explore.

This is why psychophonetics is so powerful.

✨️ Tranformations happen when you feel safe in a space to transform.

🔥 I anchor that safety within your psychophonetics sessions.

With me, psychophonetics is place where you will never be alone, unseen or disregarded.

✨️ I see all of you, are ready to see you too?

23/02/2026

Ooooooo Im loving how the Reiki energy is really coming through right now ❣️

I rarely post about Reiki. This is because, in general, my clients are returning clients, and I cherish each of you.

🔥And, for those of you who dont know, I am a Holy Fire ® Reiki Master / Teacher.

I offer both Face to Face and Distant Reiki Sessions (meaning location is never an issue)

I hold Face to Face sessions at on Fridays.

It's a gorgeous woodland location, and soon, it will be in Bluebell Season. Beautiful 🌻

🔥Sessions are £70 per session.

🔥For anyone interested in learning Reiki, contact me directly. And let's get you started.

🔥I look forward to seeing my returning clients soon, and meeting all you new ones too.

23/12/2025

👉You know that Gag of Shame they wrap tightly around your mouth, due to THEIR ACTIONS..

💕I broke free.

👉The Shackles of Silence that stops you from walking your healing path..

💕I found my key.

✨️I worked through it in my own psychophonetics and various healing sessions.

✨️I released the shame of what they did to me, and the misplaced guilt I was feeling around speaking my truth.

💫What kept coming up was... If I can't speak my truth now, how can I hope my children will when they grow older.

💫As a woman, a mum, and a human, I choose to keep fighting to protect and help others on their healing journeys.

💪As we end 2025, Ive released the silence and fear that other people's actions forced on me.

❣️I will continue to honour and use my voice, my truth and my inner strengh.

💫 And as I heal, I heal my inner children. The beauty of psychophonetics.

What are you refusing to continue to take into 2026?

26/11/2025

You don't wait for the storm to build your shelter. You build it in the sun and when there is light.

So that when the storm comes, you know where to stand!

However, you don't know where to begin.

So send me a message and let's talk ✨️

(For anyone who wants actual building advice.. feel free to go to your local tool station 🤣)

14/11/2025

Who is choosing their recovery this year?

👉 Knowing your recovery and life is worth more than any supermarket deal of your favourite drink of choice.

👉 It is worth more than just the one small celebration bag from your dealer?

And despite knowing this .. it's fu***ng hard sometimes.. and let's face it, having support and a go to tool kit can help.

That's where I come in.

🔥👇

I am opening up space for 5 lucky people.

It's coming up to the festive period, and for you it doesn't feel that festive.

There is a sinking feeling each time you think of what's to come.

Your palms start sweating as the urges to use start to resurface and are getting louder.

If only you had something to help you work through the urges..

Something that helps you feel like you can and absolutely will do this.

To not feel so alone on this journey.

That's where I come in ... Hi 👋 😊

👉Together online, we will create your relapse prevention plan, and a copy will be sent to you.

🔥 I'm offering x5 people Relapse Prevention Plans for £199 🔥

✨️ These will be increasing at the start of 2026 ✨️

Contact to make one of the plans your own.

13/11/2025

Trigger ⚠️ warning...

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⚠️ Child abuse/murder.

I read some devastating news online of such a beautiful young child who harrowingly died at the hands of her father, and fathers partner.. her father who was given custody despite a long history or reported abuse towards women and children.

The heartbreak and anger are immense. 😭

These posts always trigger me, and I usually don't read them. Not through not caring, but to help protect my own self.

Tonight though... I read the post...

And I cried.. the tears flowed..

And when I came downstairs, I caught the smell of these flowers.. and I did something I always guide my clients to do.

💐 I grounded myself, bringing myself back to the present by smelling the flowers fully and taking in all the different details..

I am reminding my whole being that I am safe, I am safe in this moment.

It's OK to feel these emotions
Its ok release them.
It is also OK to re ground yourself back to the present so you are not consumed by them.

✨️💕🪽 May you finally be safe and at peace 🪽💕✨️

(I've turned commenting off, so people don't write comments with details which may trigger others)

30/10/2025

It’s my birthday next week, and as I sit here reflecting on this past year — on my business, on my growth, and on me — I feel a deep sense of pride.

💪Pride in how I’ve shown up for myself.
💪Pride in how I’ve shown up for my clients.

I’ve shared openly about the challenges that have tried to stop me in my tracks this year. And yet — here I am.

Still showing up.
Still honouring every client and every session.
Still witnessing every transformation that unfolds.

👉 How do I manage to do this, even while juggling all that life throws my way?

Because I know what it feels like to be stuck — to feel like you’re sinking in the swamp, where every step feels heavy.

I’ve learnt that to stay stuck is like a slow death.

✨️And I've learnt that the only way out is movement✨️

🌹 Movement and action🌹

This year, I created movement in so many ways:

👉I started Pole Dancing and Thai Boxing - I started exercising most days, and I feel so much better for it.

👉 I listened to what my soul was crying out for — and Self-Care Thursdays were born.

👉 I protected time and space for both my clients and myself.

👉 I used my voice.. I used it more than I ever have.

👉 I faced my fears — and chose the opposite of what my old safety behaviours wanted me to do.

👉 I invested deeply in myself, and my business, and continue to do so.

What have I learned?

✨️That when I invest in me — my needs, my growth, my business — I can show up more powerfully for my clients and their transformations.

✨️And that’s exactly what I do, every single week✨️

🌹 I become the role model of change in my life 🌹

14/10/2025

👉 You’re exhausted from walking through the swamp alone, with no end in sight.
👉 You explode at the smallest pin drop.
👉 You feel the crushing weight of shame on your chest.

💫 What if there was someone who could help you find your way out of the swamp?
💫 Someone who could help you see what’s really behind your reactions?
💫 Someone who could help you move beyond the crushing weight of shame?

It can feel impossible — but the first step always leads to the next… and the next.
And, those steps can feel lighter when someone walks beside you.

💪 In psychophonetics sessions with me, you’ll be held in a safe, non-judgmental space to be exactly who you are today.

🌀 Psychophonetics isn’t your everyday counselling or talk therapy.
🌀 It’s a deeply powerful, embodied process that goes beyond words — reaching the parts of you that have been longing to be seen, protected, and given a voice.

Are you ready to do the work — to be the change in your life?
£120 per session.

👉 Not sure if psychophonetics is for you? Feel free to reach out — I’m happy to talk.

🙏 It makes my heart smile to share some of the beautiful words from those who have said yes to themselves.

💫 Are you ready to say yes to you?

12/10/2025

🔥What a gorgeous Reiki Review 🔥

I had the honour of holding Cy Rus's first Reiki session on Friday ✨️

I love hearing all the twists and turns in peoples Reiki experiences.

For some, it's a very physical sensation experience. For others, it helps to release stuck emotions..

And for some, like Cy Rus, it is very visual, with a sprinkle of sensations too.

Every session is different.

Psssst... Did you read about the flames in his review 🔥

I am a Master Teacher in Holy Fire ® Reiki. So when the clients see the flames too, it makes my heart smile 🔥

What a beautiful gift Cy Rus received 🙏✨️🙏

09/10/2025

🔥 Another epic review from an incredible international client... who knows what she needs, and when it's psychophonetics..... SHE COMES TO ME!

Why... because she is looking to make change now, and transformations happen with psychophonetics.

💪 I work with people who are ready to make changes in their lives.

💪 People who no longer choose to beat themselves down, under the weight of other people's bullsh*t.

🔥 You were born to shine..

🔥 Through psychophonetics, you are reminded of who the f*ck you are.

🛑 These sessions are not for you if you want me to do all the heavy lifting.

🔥 Who is shining today?

👉Contact to discuss further.

£120 per session

Address

Ore
Ore
TN34

Opening Hours

9:15am - 3pm

Telephone

+447934478615

Website

facebook.com

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