Natalie's Holistic Therapies

Natalie's Holistic Therapies Welcome! I specialise in supporting my clients to get to a place where they are standing in their power. The power that comes from their own inner freedom.

I offer Reiki, Talking Therapy, IEMT, and Somatic Breathwork Sessions 🥰💫

🔥 Another epic review from an incredible international client... who knows what she needs, and when it's psychophonetics...
09/10/2025

🔥 Another epic review from an incredible international client... who knows what she needs, and when it's psychophonetics..... SHE COMES TO ME!

Why... because she is looking to make change now, and transformations happen with psychophonetics.

💪 I work with people who are ready to make changes in their lives.

💪 People who no longer choose to beat themselves down, under the weight of other people's bullsh*t.

🔥 You were born to shine..

🔥 Through psychophonetics, you are reminded of who the f*ck you are.

🛑 These sessions are not for you if you want me to do all the heavy lifting.

🔥 Who is shining today?

👉Contact to discuss further.

£120 per session

🌳 I do love holding Reiki Sessions at this beautiful Lodge in the woods. 🌳 What better place to come and leave all your ...
07/10/2025

🌳 I do love holding Reiki Sessions at this beautiful Lodge in the woods.

🌳 What better place to come and leave all your worries and daily stresses at the door.

🔥 Lay down and receive the Reiki energy... like a warm comfort blanket wrapped around you.

🔥 Holy Fire ® Reiki is a stunning energy for those who chose to say yes to receiving it.

👉 I have 3 sessions only remaining for this Friday, and I also have availability for Halloween Healing too.

👉 Contact me to book your session 🙏

👉You know that feeling of getting into a field and forgetting all your worries. The sigh of relief makes way for the bub...
04/09/2025

👉You know that feeling of getting into a field and forgetting all your worries.

The sigh of relief makes way for the bubbly excitement .. knowing that you are going to spend the next few days letting loose, getting fu**ed and being free...

This was me for many festival years!

🌠And yet this Into the Wild Festival is the first festival, kid free, that I have ever done sober! (Obviously sober with kids)

👀 How significant that realisation is. It blows my mind.

Don't get me wrong, I've enjoyed many festivals being a spangly Natalie...

❣️And yet there I was, the other week, sitting in my tent at the end of each night, with the fullest heart! ❣️

I realised...

🌹 I had genuine heart-felt conversations.
🌹 I didn't over share/ trauma dump, because I was high.
🌹 I shared without regret.
🌹 I still danced just as much.
🌹 I slept properly
🌹 I didn't crash after the festival.
🌹 I was able to embrace every moment fully, truly empowering my needs.
🌹 I did forget my worries, I did let loose, and I did feel free.

🔥 I haven't taken any substances for many years now.

🔥 And I continue to support many clients on their recovery journey.

Whether its via Psychophonetics Sessions, and / or Relapse Prevention planning, I'm here and ready...

Are you?









An unexpected focus came up at . 👇Into the Wild Festival really was food for my soul. 🔥 I embraced every moment, every c...
31/08/2025

An unexpected focus came up at . 👇

Into the Wild Festival really was food for my soul.

🔥 I embraced every moment, every conversation I had, all the music and bands I saw, every work shop I did, the food, the colours, the abundance of nature.

🙏 I embraced it all.

Throughout the festival, there was an unexpected focus that kept coming up.

I attended such beautiful workshops, and most were around using my voice 🙏 surprisingly even those I didn't think would be.

This was, at times, confronting, with me nearly walking out a workshop when the practitioner described what it would be.

💪 But I saw the resistance as the exact reason why I needed to stay and do the workshop... and I'm glad I did!

🔥 I empowered my voice, I used my voice playfully, I used my voice to sing from my soul, and I used my voice to connect not only with others but to me too!

👉 Using my voice is one of the things I've been working on in my own psychophonetics processes.

I know and fully believe that, underneath the worries of looking silly, underneath the fears of speaking my truth out loud, confronting those who have abused me in my healing processes...
.. My voice is worthy, and it deserves to be heard ❣️

🌠 I take this message that was shown to me throughout the festival, with love and gratitude.

And Breathe...It's difficult sometimes.. And now I understand that's it's very likely I have ADHD, everything kinda make...
20/08/2025

And Breathe...

It's difficult sometimes..

And now I understand that's it's very likely I have ADHD, everything kinda makes sense 🌠 🤔😄

I am very self-aware but was never aware that there was an ADHD style that is not hyper but pretty much the opposite...

Therefore, I was compeltely mind blown that this is likely me... and that it's likely I have ADHD.

🌠 We went to X2 appointments this morning for my son..
🌠 We got home, and as I walked through the door, everything in me wanted to hide away and nap.. the exhaustion that is beyond compare..

Why..

🔴 Because my sensory battery has reached its limited.
🔴 I spent the whole time waiting for my son stimming..

👉 Stimming was something that I wasn't aware I did before, and it probably helped my focus..
Now.. I'm just focused on my stimming, which is exhausting in itself 🤣 ...

🌀 I'm sure it will get easier

👉 I'm aware I need to re charge to not completely and entirely get stuck... which I did by watching a programme.. and I feel more able to continue with today's to-do list.

💪I'm still learning what will support me, as it's all new.

💓 I have had incredible people who share experiences and advice with me, and I appreciate you all.

💓 Why am I sharing this? Because we all are forever changing and evolving in our lives, and therapists are no different

❓️ Have you ever been blind sided about something to do with you, and then.. I all made sense? 🤣 Let me know below.

🌠🙏🌠

17/08/2025

❣️ Love ❣️

To all my clients who have been, and continued to be in my space, energy and sessions.. whether in a group or 1 to 1..

I would love to hear how you feel you have been held by me in that space, in the comments below..

Thank you to psychophonetics for continuing to nourish my life and those around me.

🌠

13/08/2025

Creativity is one place where we feel safe, empowered, and free to be truly otherselves.. with full expression.

Now, wouldn't it be amazing if we could use this energy to help connect us to our sexuality / sexual energy.

When we connect via creativity, we are in a safe place where we are in control.

Mine is dancing... What is / would yours be?

🌠

"Does she know that she will pay for a taxi to avoid getting murdered by a stranger, and then spend the entire journey a...
13/08/2025

"Does she know that she will pay for a taxi to avoid getting murdered by a stranger, and then spend the entire journey aware of the danger that this might be the stranger who will FINALLY murder her"

On Staurday I had a night "out out" and felt great when I was leaving to head home. The weather was good and I thought f**k it.. I will walk home.

As I walked through the town, and blue lights were going, absolutely chaos everywhere I thought... soon I will be near the quiet area of the park and the chaos will be behind me...

And then there was a lone man standing, just standing and watching, what seemed like for his prey..

And so the survival instincts kicked in.

In that moment I was happy to have seen him when I was still in town so I could get a taxi.

Because meeting him in the "quiet", by the park, would have been even more terrifying.

I thought, don't be silly Natalie, you don't want to be killed or r***d tonight.

Could you imagine the comments..
☠️She chose to walk home...
☠️She had been drinking..
And so on!

As I got into the taxi alone, I then tried to gauge if the taxi driver may kill or r**e me instead! Striking up conversations to some how try and feel safer.

Just as Caitlin stated in her poem.

👉 I adore working with men.
👉 I feel safe with the men I work with.
👉 I know not all men will hurt me.

Yet when you have actually been hurt by so many, and the worse case has happened too often, it's difficult not to fear the worse case scenarios.

What do I do in these moments..

🌠 I acknowledge my fear.
🌠 I take a moment to decide if it is actually a signal I should be listening to and act on. (As it was Saturday night)
🌠 I check in to see what I need to help me feel safer, instead of it always stopping me from doing what I want and / or need to do.

👉 I learnt these tools via psychophonetics. Literally facing what I was scared of, going to the depths of where it came from.. and giving myself what was needed. All in a completely safe space.

I feel blessed to have these tools to support not only me, but others too.

How do you support yourself in these moments of fear?

Yet more heartfelt reviews from the Men's Breathwork Sessions I hold. These are from last night. I may have said it befo...
12/08/2025

Yet more heartfelt reviews from the Men's Breathwork Sessions I hold.

These are from last night.

I may have said it before... alot... but f**k it, let me say it again..

🔥I love what I do.
🔥I am here for those who choose to be role models of change in their lives.

There is something so powerful when you connect within. To who you really are, under the noise, under the stress, under the pressure, under the fear, under all the sticky s**t that feels like sludge.

Who you truly are... The part of you that fights against it all to be heard, seen, and felt.. to be loved, to truly feel worthy.

Somatic Breathwork allows for you to journey underneath it all.. and be free.

And so it is 🌹

Ohhh it's been way too long my lovelies!Who is coming to the first Men's Somatic Breathwork session at a new location?.....
30/07/2025

Ohhh it's been way too long my lovelies!

Who is coming to the first Men's Somatic Breathwork session at a new location?...

In a woodland barn wooohooo 🌳🔥 I cannot wait 💃🎉

🔸️You've been feeling the weight of the world on shoulders.
🔸️You need an excuse for a little 'you time' this summer holiday.
🔸️You need a safe space to just let go of all the stress you hold.
🔸️You wanted 2025 to be different, but you feel just as stuck as always.

💪Whatever it may be, I've got you!

👉 Not only have I got you, but I hold a safe space free from judgement. This means you can show up fully as you are, and... let go.

👉 Somatic Breathwork supports you on every level and is a powerful tool for those who are ready.

🔥 I'm so excited to be seeing old faces and new of those who will be attending!

Will you be one of them?

Booking in advance is necessary. Contact t me to save your space.

👉 Humble Haven, Bluebell Coppice Campsite, Foreword Lane, Battlefield, TN33 9AB

👉 £20 per person

My heart is full! ❣️Check out these gorgeous reviews from the Group Reiki Healing Experience last weekend ❣️ ...
19/07/2025

My heart is full! ❣️

Check out these gorgeous reviews from the Group Reiki Healing Experience last weekend ❣️

🔥

12/07/2025

Yet another song that embodies everything for me right now.

Don't you just love it when songs do that 🙏

When we don't use our voices in whatever way feels relevant, feels right, feels needed... we are hurting ourselves.

Not only do we hurt ourselves, we also take away the possibility of other people healing through us and our actions.

Being in survival often means we feel having a voice is not possible, or perhaps we are not worthy of using our voice, perhaps it doesn't feel safe too.

I am fuller than I have ever been..and if not now.. when... when would I use my voice..

I welcome this next step in my journey, however that looks.

💗 I welcome my voice, and my truth!

🌄 Keep rising beautiful souls.

Address

Ore
Ore
TN34

Opening Hours

9:15am - 3pm

Telephone

+447934478615

Website

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