Petts Wood Osteopathic Clinic

05/07/2024

05/02/2023

https://www.womenshealthmag.com/uk/fitness/a42721567/benefits-of-cycling/

'I really got into it, and I really, really enjoyed it,' Mich told us.

09/11/2021

Pilates is simple exercise with simple bits of equipment - it's the Instructor who makes it difficult or not!

01/11/2021

16/04/2021

Want to experience something magical – for free? Find a piece of string, and hold it in your fingers lightly, letting it dangle. Wait for the string to stop moving. Now, keeping your muscles still, imagine that you are spinning the string around. What happened? Most likely, you’ll find the string began to move too – just a little. Magic? Not really. Sorry I lied! But it displays the effectiveness of visualization. Even if your muscles are not doing anything, your brain and neural pathways fire up in the same way.

17/02/2021

24/02/2020

http://news.yahoo.com/study-finds-osteopathy-effective-treatment-chronic-lower-back-161629468.html

Study finds osteopathy effective in the treatment of chronic lower back pain

New research recommends giving osteopathy a try before resorting to surgery for chronic lower back pain. A team of researchers from the University of North…