Reiki with Andrea

30/12/2022

AS TIME GOES BY

As time goes by,
You will loosen your grip on that rock,
The one you always thought was home,
And you will realise that home is not a place,
It’s a state of mind.
Let it go.

As times goes by,
You will learn to see yourself more clearly,
The girl who was always too much of one thing,
And too little of another, was actually
Everything she needed to be.
Let her out.

As time goes by,
You will let the simple things become the big,
And you will allow the big things to become the simple,
And that readjustment will be,
The day you really start to live,
Let it be.

As time goes by,
You will be forced to say goodbye many times,
And your soft little heart will shatter but,
It will still beat and that will bring you,
All the purpose you need.
Let it beat.

As time goes by,
You will stop choosing wealth over peace,
You will stop choosing money over time,
And you will see that the treasures you need,
Are in the smiles and the laughter.
Let them in.

As times goes by,
The moments you remember when your life flashes past,
Are never the awful memories my friend, it’s the joy,
The summer nights, the lazy days with loved ones,
The midnight chats and the morning hugs,
Let them happen.

Let them all happen.

Donna Ashworth
Author of Sunday Times Besteller ‘I Wish I Knew’https://amzn.to/3JVMJlZ
Art by Autumn Skye ART

05/12/2022

Say It… from ‘LIFE’: https://amzn.eu/d/9Y6E6kz

23/09/2022

TO THE WOMAN WHO THINKS SHE ISN’T GOOD ENOUGH

To the woman who looks around and wonders why everyone else is so much more capable, so much stronger, so much more ambitious than her.

To the woman who thinks everyone else is blazing a fiery path through this thing we call life, while she limps behind, barely getting through the days.

Somewhere, another woman is looking at you thinking exactly the same.

You see, we all look like we’re kinda nailing it, from the outside in.

We all look ‘together’ sometimes.
Catch us on the right day and hey, we look like we have it all.
Because guess what, we learned to look that way a long time ago.
We learned to hide our struggles behind a smile and whack on that mask every day.

And actually, we are doing each other a favour when we show up,
just as we are,
warts and all,
late,
flustered,
human.

What we really need to see is that we are all the same.
We all struggle.
We all fall apart.

Some days we nail it, other days we get nailed.

By hiding our own weaknesses, fears, worries, we give them more power.
If you let it out, shine a light on it all, it becomes so much less scary, funny even…
And goodness only knows we need to laugh.

So, to the woman who wonders if she is good enough…

If this is you.
Yes you are.
You always were.

You don’t have to live up to everyone’s expectation of how you should be coping.
You are human, flawed, wonderful, miraculous, loveable, loved.

I see you,

Now do me a favour and go see all the others too.
Spread the word, we are good enough, just as we are.

Donna Ashworth
From the poetry collection ‘to the women’ :

https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_r_cp_api_fabt1_OYLVFbX4YR91V

Art by Holly Wilmeth

23/09/2022

24/08/2022

But also go into your emotions and cry them out.

23/08/2022

This is the truth.

22/08/2022

I'm now doing quantum healing for anyone interested. Very powerful healing pain connected to emotions..

20/08/2022

😘❤🧡💛💚💙💜

20/08/2022

WHEN YOUR HEAD HITS THE PILLOW TONIGHT

Remember the smiles of the day, the laughter, the little wins, the warm words…
And let everything else go.
Put the lessons learned in a file marked ‘done’ and give yourself a pat on the back for the things you got right.
Leave the stresses of tomorrow where they belong – tomorrow.
Leave the stresses of today where they belong too.

And let the night take away the heavy weight from your shoulders.
Let it go.
Let yourself be safe.
Let yourself be still.
Let yourself be at rest.

When your head hits the pillow tonight my friend, let sleep come and let your soul be.
You did enough today.
We are all just doing our best with no rule book, in a game with no referee and no half-time.
None of us are getting it right, we are all just winging it.
We are all just as scared, just as weary.

When your head hits the pillow tonight my friend,
close your eyes and remember,

you are worthy.

Donna Ashworth
Art by

19/08/2022

WHEN YOUR HEAD HITS THE PILLOW TONIGHT

Remember the smiles of the day, the laughter, the little wins, the warm words…
And let everything else go.
Put the lessons learned in a file marked ‘done’ and give yourself a pat on the back for the things you got right.
Leave the stresses of tomorrow where they belong – tomorrow.
Leave the stresses of today where they belong too.

And let the night take away the heavy weight from your shoulders.
Let it go.
Let yourself be safe.
Let yourself be still.
Let yourself be at rest.

When your head hits the pillow tonight my friend, let sleep come and let your soul be.
You did enough today.
We are all just doing our best with no rule book, in a game with no referee and no half-time.
None of us are getting it right, we are all just winging it.
We are all just as scared, just as weary.

When your head hits the pillow tonight my friend,
close your eyes and remember,

you are worthy.

Donna Ashworth
Art by

From ‘to the women’ https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_r_cp_api_fabt1_OYLVFbX4YR91V

18/08/2022

And I can do that if you would like me to.

11/08/2022

Phew that's a relief

08/08/2022

Sinus Bomb!