Per Ardua Therapy

18/03/2026

Now taking bookings for the next block of Pilates.

21/28 April
5/12/26 May
2/9/16 June

8 weeks - £45

Only 3 spaces left 6-7pm
7-8pm classes *fully booked*

Classes are held at The Stanley Sports Hub.

08/03/2026

A little bit of belief can have a huge impact 🔴⚪️❤️

03/03/2026

Proud to support such an important event on Sunday. As some of you know I have recently been back ‘hands on’ and it has reignited a passion to help people especially on long journeys back to full health and a quality of life they deserve. Sport plays a huge part in our community and anything I can do to help, I will.

Let’s make Sunday a success for everything we believe in, on and off the pitch.

Sami Smithson Accrington Stanley Women FC

⚽️💜 Match Ball Sponsor Announcement – International Women’s Day Special 💜⚽️

For this weekend’s huge Alliance Design & Print Cup Quarter Final against FC United of Manchester, we’re proud to announce our Match Ball Sponsor…

🌟 Per Ardua Therapy 🌟

An Accrington-based business specialising in exercise rehabilitation and soft tissue therapy, Per Ardua Therapy is an organisation which is passionate about helping people move, recover and perform at their best.

“Per Ardua” means Through Adversity — a message that perfectly reflects not only cup football, but everything International Women’s Day represents. As women in sport, we continue to push forward, striving for equality and progress in a positive, powerful way. Through adversity, we grow stronger together. 💪

We’re incredibly grateful for the support of a local business that shares our values and backs women’s football on such an important occasion.

Thank you, Per Ardua Therapy, for supporting the team on a massive day for the club and for women’s sport. 💜⚽️

✨ Match Day Sponsor packages are still available to grab! ✨

If you’d like to be part of a special occasion and support women’s football, get in touch to secure your spot.

14/02/2026

Hi everyone 🤍

As some of you may know, I’ve recently completed my Manual Lymphatic Drainage (MLD) training and I’m now beginning my case studies.

I’m currently looking for two lovely clients:

• One client seeking MLD for general wellbeing
• One client who has had surgery within the past 6 months (the sooner post-op the better, but up to 6 months is perfect)

Details:
– Availability Tuesday–Friday (daytime preferred, with limited 5pm+ appointments available)
– 1 treatment per week for 3 consecutive weeks
– 60-minute sessions at a discounted rate of £25

This is a wonderful opportunity to experience MLD at a reduced rate while supporting me through this final stage of qualification 🤍

If you’re interested or would like more information, please message me directly.

15/01/2026

09/12/2025

If anyone would like a bowl of the delicious Ellie’s Oats please contact Ellie or Suzanne Brennan and Suzanne can bring them tonight for class, they are delicious and I am looking forward to mine 🙂

26/11/2025

✨ New Year, New You – Pilates Block Begins Jan 2026! ✨

Ready to start 2026 feeling stronger, calmer and more energised? Our next 6-week Pilates block is here to help you kick off the new year with intention!

📅 Starts: Tuesday 13th January 2026
⏱ Times: Choose 6pm or 7pm
📍 Location: Stanley Sports Hub, Accrington
💷 Price: Just £35 for the full block

Pilates is perfect for your New Year reset:
✔️ Build strength and stability
✔️ Improve posture and flexibility
✔️ Reduce stress and boost wellbeing
✔️ Suitable for all fitness levels

6pm class is now FULLY BOOKED

Start your year with movement that supports your body and mind. Spaces are limited — book your spot and let’s begin 2026 feeling our best! ✨💪🧘‍♀️

19/11/2025

A wonderful facility where our classes take place 🧘‍♀️

👀Whether you’re looking to run a class, host a birthday party, plan a meeting or organising a community groups , Stanley Sports Hub has the perfect space:

🔴Training rooms
⚪️Sports Hall
🔴Conference room
⚪️Meeting rooms

For more information please email info@stanleysportshub.co.uk.

28/10/2025

I know some Pilates regulars will be excited about this!!! ❄️ 💫

𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚 𝗡𝗘𝗪𝗦: 𝟵𝟬𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗽𝗼𝗽 𝗿𝗼𝘆𝗮𝗹𝘁𝘆 East 17 𝘄𝗶𝗹𝗹 𝗵𝗲𝗮𝗱𝗹𝗶𝗻𝗲 𝘁𝗵𝗲 𝟮𝟬𝟮𝟱 #𝗔𝗺𝗮𝘇𝗶𝗻𝗴𝗔𝗰𝗰𝗿𝗶𝗻𝗴𝘁𝗼𝗻 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗟𝗶𝗴𝗵𝘁 𝗦𝘄𝗶𝘁𝗰𝗵 𝗢𝗻! 🎄🥼

Their iconic Christmas hit ‘Stay Another Day’ topped the UK Official Singles Chart for five weeks and claimed the coveted Christmas Number 1 spot in 1994... and now we can't wait to welcome them to Accrington this November 🤩

🗓️ Thursday 27th November
⏰ 4pm - 8pm
🎟️ Free-to-attend event
📍 Broadway, Accrington Town Centre
😮 Giant stage with a fantastic line-up of acts and presented by Accrington's very own Stephen Lowe
🤝 Sponsored by Hyndburn Borough Council and organised by Scott Dawson Advertising
⭐️ East 17 have sold over 22 million albums worldwide, scoring 18 Top 20 singles and four Top 10 albums and will perform at approximately 6:45pm
🎅 Santa's grotto
🧝‍♂️ Meet Buddy the Elf
🍔 Delicious street food
🎁 Christmas themed market offering craft stalls and much more
🛍️ on the night and visit our amazing independents
🎡 Funfair on Union Street
😍 Rock, R&B and rap duo Kulturess
🎸 Accrington Xmas Factor winners Zoltar
❄️ Frozen sing-a-long
💃🏻 Helen Green Academy of Dance
⚽️ Players from Accrington Stanley and Accrington Stanley Women FC
🕺 Dancing from Dance and Performing Arts at Burnley College students
🎵 Musical Theatre Choir - Accrington, Bolton, Bury, Stockport and Worsley
🤶 Dancing from Santa's helpers and Grinch
🎤 Collective school choir at 4pm led by Helen Davies from St Christopher's CE High School
🍫 Each child in the choir will receive a free selection box courtesy of Vita Accrington
🎆 Fireworks display at approximately 7:30pm (weather permitting)
👏 Charity stalls in the Arndale
🎶 Arndale open late with live music from our busker

See you on Thursday 27th November! 👀

20/10/2025

‼️ NEWS

👀 Our last block of 2025!!!

I have spaces left on Tuesdays:

7pm - 8pm

6 week block : 11/18/25 Nov 2/9/16 Dec

6pm - FULLY BOOKED

Stanley Sports Hub

💰 £35 for 6 weeks

Thursdays will finish on 13 November and will resume in 2026 should there be a demand.

⭐ Please note the Thursday 6 November class will be cancelled and replaced with 13 November.

29/09/2025

Emails were sent on Saturday with information for classes this week, please check your inbox / junk folder and let me know if you haven’t received it.

Thank you! ☺️