Per Ardua Therapy

Per Ardua Therapy Sports, Exercise, Soft Tissue and Massage Therapy.

I know some Pilates regulars will be excited about this!!! โ„๏ธ ๐Ÿ’ซ
28/10/2025

I know some Pilates regulars will be excited about this!!! โ„๏ธ ๐Ÿ’ซ

๐—•๐—ฅ๐—˜๐—”๐—ž๐—œ๐—ก๐—š ๐—ก๐—˜๐—ช๐—ฆ: ๐Ÿต๐Ÿฌ๐˜€ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฝ๐—ผ๐—ฝ ๐—ฟ๐—ผ๐˜†๐—ฎ๐—น๐˜๐˜† East 17 ๐˜„๐—ถ๐—น๐—น ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ป๐—ฒ ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ #๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด๐—”๐—ฐ๐—ฐ๐—ฟ๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐˜„๐—ถ๐˜๐—ฐ๐—ต ๐—ข๐—ป! ๐ŸŽ„๐Ÿฅผ

Their iconic Christmas hit โ€˜Stay Another Dayโ€™ topped the UK Official Singles Chart for five weeks and claimed the coveted Christmas Number 1 spot in 1994... and now we can't wait to welcome them to Accrington this November ๐Ÿคฉ

๐Ÿ—“๏ธ Thursday 27th November
โฐ 4pm - 8pm
๐ŸŽŸ๏ธ Free-to-attend event
๐Ÿ“ Broadway, Accrington Town Centre
๐Ÿ˜ฎ Giant stage with a fantastic line-up of acts and presented by Accrington's very own Stephen Lowe
๐Ÿค Sponsored by Hyndburn Borough Council and organised by Scott Dawson Advertising
โญ๏ธ East 17 have sold over 22 million albums worldwide, scoring 18 Top 20 singles and four Top 10 albums and will perform at approximately 6:45pm
๐ŸŽ… Santa's grotto
๐Ÿงโ€โ™‚๏ธ Meet Buddy the Elf
๐Ÿ” Delicious street food
๐ŸŽ Christmas themed market offering craft stalls and much more
๐Ÿ›๏ธ on the night and visit our amazing independents
๐ŸŽก Funfair on Union Street
๐Ÿ˜ Rock, R&B and rap duo Kulturess
๐ŸŽธ Accrington Xmas Factor winners Zoltar
โ„๏ธ Frozen sing-a-long
๐Ÿ’ƒ๐Ÿป Helen Green Academy of Dance
โšฝ๏ธ Players from Accrington Stanley and Accrington Stanley Women FC
๐Ÿ•บ Dancing from Dance and Performing Arts at Burnley College students
๐ŸŽต Musical Theatre Choir - Accrington, Bolton, Bury, Stockport and Worsley
๐Ÿคถ Dancing from Santa's helpers and Grinch
๐ŸŽค Collective school choir at 4pm led by Helen Davies from St Christopher's CE High School
๐Ÿซ Each child in the choir will receive a free selection box courtesy of Vita Accrington
๐ŸŽ† Fireworks display at approximately 7:30pm (weather permitting)
๐Ÿ‘ Charity stalls in the Arndale
๐ŸŽถ Arndale open late with live music from our busker

See you on Thursday 27th November! ๐Ÿ‘€

โ€ผ๏ธ NEWS ๐Ÿ‘€ Our last block of 2025!!! I have spaces left on Tuesdays:7pm - 8pm 6 week block : 11/18/25 Nov 2/9/16 Dec6pm -...
20/10/2025

โ€ผ๏ธ NEWS

๐Ÿ‘€ Our last block of 2025!!!

I have spaces left on Tuesdays:

7pm - 8pm

6 week block : 11/18/25 Nov 2/9/16 Dec

6pm - FULLY BOOKED

Stanley Sports Hub

๐Ÿ’ฐ ยฃ35 for 6 weeks

Thursdays will finish on 13 November and will resume in 2026 should there be a demand.

โญ Please note the Thursday 6 November class will be cancelled and replaced with 13 November.

29/09/2025

Emails were sent on Saturday with information for classes this week, please check your inbox / junk folder and let me know if you havenโ€™t received it.

Thank you! โ˜บ๏ธ

๐Ÿ“ฃ BREAKING NEWS ๐Ÿ“ฐ Due to popular demand and a sell out of the Tuesday classesโ€ฆโ€ฆ๐Ÿ“… Starting on 2 Oct a Thursday class is n...
08/09/2025

๐Ÿ“ฃ BREAKING NEWS

๐Ÿ“ฐ Due to popular demand and a sell out of the Tuesday classesโ€ฆโ€ฆ

๐Ÿ“… Starting on 2 Oct a Thursday class is now available for booking!

๐Ÿ“ Stanley Sports Hub

๐Ÿ•ฐ๏ธ 6.30-7.30pm

2/9/16/23/30 Oct and 6 November

๐Ÿง˜๐Ÿพ Pilates Flex ๐Ÿ’ช

A Pilates class with an additional focus on flexibility and mobility.

๐Ÿ’ฐ ยฃ35 for 6 weeks.

โœ‰๏ธ DM for payment details or email samismithson@hotmail.co.uk

*Your place is not confirmed until payment is received*

Next blocks of Pilates for 2025! Block 1: 30 Sept 7/14/21/28 October and 4 Nov - FULLY BOOKED Block 2: 11/18/25 Nov and ...
26/08/2025

Next blocks of Pilates for 2025!

Block 1: 30 Sept 7/14/21/28 October and 4 Nov - FULLY BOOKED

Block 2: 11/18/25 Nov and 2/9/16 December

๐Ÿ“ Stanley Sports Hub
โฐ 6-7pm and 7-8pm
๐Ÿ’ฐ ยฃ35 per block

Contact via DM โœ‰๏ธ or samismithson@hotmail.co.uk to book on.

10/06/2025

Reminder - no Pilates tonight!
Session 3 : 17 June. Session 4 : 1 July.

Pilates May/JuneThe next block of Tuesday Pilates will run:27 May / 3 June / 17 June / 1 July 6-7pm7-8pmAt the Stanley S...
29/04/2025

Pilates May/June

The next block of Tuesday Pilates will run:

27 May / 3 June / 17 June / 1 July

6-7pm
7-8pm

At the Stanley Sports Hub (ยฃ25 for a 4 week block)

Thenโ€ฆ..

5/12/19/26 Aug 2/9 Sept (ยฃ35 for a 6 week block)

To book your place please email samismithson@hotmail.co.uk

Places are limited - book early to avoid disappointment.

Or make your butt the firmest! Next block of Pilatesโ€ฆโ€ฆ.April: 15/22/29 May: 6/13/20 6 weeks block at Stanley Sports Hub ...
04/03/2025

Or make your butt the firmest!

Next block of Pilatesโ€ฆโ€ฆ.

April: 15/22/29
May: 6/13/20

6 weeks block at Stanley Sports Hub

Tuesdays 6pm and 7pm

ยฃ35

DM or email samismithson@hotmail.co.uk to reserve your spot.

Piloga!

4 week block:

April 14/28
May 12/19

ยฃ25

Last chance to book on these classes - I need two more people at least for Monday to run and 4 more to run the Thursday ...
06/02/2025

Last chance to book on these classes - I need two more people at least for Monday to run and 4 more to run the Thursday class.

๐Ÿ’ฅ* NEW CLASSES *

๐Ÿง˜๐Ÿพ Piloga! A blend of Pilates & Yoga.

๐Ÿง˜โ€โ™€๏ธ Focussing on strengthening, mobility, flexibilibility, balance, core stability & relaxation.

๐Ÿ‘‰Mondays 9.30-10.30am

๐Ÿ‘‰Thursdays 1.30-2.30pm

๐Ÿ“… Starting 24 & 27 February for 6 weeks.

๐Ÿ“ Stanley Sports Hub

โœ‰๏ธ DM to reserve a place or email samismithson@hotmail.co.uk

โฐ Class size a minimum of 8 people maximum
of 15

๐Ÿ’ฐ ยฃ35 for 6 weeks (pay once minimum number is met) per class.

Accrington Stanley Community Trust

6pm class *FULL*7pm class 2 spaces left.
30/01/2025

6pm class *FULL*

7pm class 2 spaces left.

* Pilates Bookings *

๐Ÿ“† Next block starting Tuesday 25 Feb for 6 weeks (last session 1 April)

๐Ÿ•ฐ๏ธ 6-7pm
๐Ÿ•ฐ๏ธ 7-8pm

๐Ÿ“ Stanley Sports Hub

โœ‰๏ธ samismithson@hotmail.co.uk or DM to book a spot.

๐Ÿ’ฐ ยฃ35 for 6 lessons - your space is secured upon receipt of payment.

 Please can you share this post to spread the word on the new classes I am launching at the end of February.Many thanks ...
30/01/2025



Please can you share this post to spread the word on the new classes I am launching at the end of February.

Many thanks ๐Ÿ™

๐Ÿ’ฅ* NEW CLASSES *

๐Ÿง˜๐Ÿพ Piloga! A blend of Pilates & Yoga.

๐Ÿง˜โ€โ™€๏ธ Focussing on strengthening, mobility, flexibilibility, balance, core stability & relaxation.

๐Ÿ‘‰Mondays 9.30-10.30am

๐Ÿ‘‰Thursdays 1.30-2.30pm

๐Ÿ“… Starting 24 & 27 February for 6 weeks.

๐Ÿ“ Stanley Sports Hub

โœ‰๏ธ DM to reserve a place or email samismithson@hotmail.co.uk

โฐ Class size a minimum of 8 people maximum
of 15

๐Ÿ’ฐ ยฃ35 for 6 weeks (pay once minimum number is met) per class.

Accrington Stanley Community Trust

๐Ÿ’ฅ* NEW CLASSES * ๐Ÿง˜๐Ÿพ Piloga! A blend of Pilates & Yoga.๐Ÿง˜โ€โ™€๏ธ Focussing on strengthening, mobility, flexibilibility, balanc...
24/01/2025

๐Ÿ’ฅ* NEW CLASSES *

๐Ÿง˜๐Ÿพ Piloga! A blend of Pilates & Yoga.

๐Ÿง˜โ€โ™€๏ธ Focussing on strengthening, mobility, flexibilibility, balance, core stability & relaxation.

๐Ÿ‘‰Mondays 9.30-10.30am

๐Ÿ‘‰Thursdays 1.30-2.30pm

๐Ÿ“… Starting 24 & 27 February for 6 weeks.

๐Ÿ“ Stanley Sports Hub

โœ‰๏ธ DM to reserve a place or email samismithson@hotmail.co.uk

โฐ Class size a minimum of 8 people maximum
of 15

๐Ÿ’ฐ ยฃ35 for 6 weeks (pay once minimum number is met) per class.

Accrington Stanley Community Trust

Address

Oswaldtwistle

Opening Hours

Monday 5pm - 7pm
Wednesday 5pm - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447967208147

Website

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My own fight back to fitness short story.

After an international judo career, a sport filled life and not to mention an operationally active career in the RAF, in 2016 I faced the biggest fight yet. To learn to walk again.

The scariest thing for me post surgery was being vulnerable and reliant on others. I remember the day I arrived at Headley Court I fell forwards in my wheelchair and spent the night crying, I was in a lot of pain and I didnโ€™t want to ask for help - I had always been so independent. The next day as I hovered in a pool chair over the hydrotherapy pool, my โ€˜lifeโ€™ in the hands of my physio, I felt more scared than I had ever experienced in my life (and I have worked in war zones!). Even writing this my adrenaline is pumping and I feel nauseous at the memory.

Fast forward to 2018, it has been a long, long journey of rehabilitation and I have been supported by the best team of therapists, within and also outside of the Military. Having my Dad take me to the local gym daily, helping me to walk again, keeping my mind & body active and importantly regain my confidence is something which is imprinted on my mind for life. That one to one support was, and still is, essential in a rehabilitation journey. Therefore when an opportunity came up to train as a Sports Therapist at the end of my military service, I felt it was almost fate pointing me in this direction to help others going through similar challenges to what I have faced.

I am passionate about supporting others on their journey back to fitness, whether thatโ€™s to be able to get dressed unaided, to walk upstairs pain free or to represent your country in your chosen sport, I want to help. I truly believe that my passion to help, together with the excellent training I have undertaken at the Active Health Group will bring a unique service to Hyndburn and the surrounding areas.