Cambrian medical centre

24/09/2025

💚 Organ Donation Week

One conversation could save a life. Talking to your loved ones about your wishes means they can support your decision when it matters most.

Learn why it’s so important:
https://ow.ly/oJKk50WZrnw
https://ow.ly/6Ric50WZrnz

22/09/2025

💪🔥 Activate your day with Joe Wicks!

🏃‍♂️💨 Quick, fun workouts to boost your 💥 energy, 😄 mood & 💗 health — wherever you are! Perfect for home, school, or outdoors.

🎥 Watch the playlist:
https://ow.ly/RYxr50WY2Kr

19/09/2025

Think Twice, Order Right
Only request the medicines you need.
✅ Check what you already have
✅ Don’t stockpile
✅ Help reduce medicines waste in Shropshire, Telford and Wrekin
💬 Speak to your pharmacy team if you’re unsure
To find out more, visit: ThinkTwiceOrderRight.co.uk

19/09/2025

19/09/2025

Blood cancer is the UK’s 5th most common cancer, but symptoms can be vague and easy to miss — such as persistent fatigue, unexplained bruising, or frequent infections.

Learn the early signs and find support:
https://bloodcancer.org.uk/

https://patient.info/news-and-features/what-are-the-early-warning-signs-of-blood-cancer

🩸

18/09/2025

🌱 Understanding Psychological Wellbeing Group 🌱

Are you struggling with anxiety or low mood? This 5-week group could help.

💡 Learn more about psychological wellbeing
🧠 Explore how thoughts, feelings & behaviours are linked (using CBT techniques)
🛠 Gain strategies to manage difficulties
👥 Meet others with similar experiences

📍 Sessions run weekly (face-to-face in the community or online via MS Teams)
⏱ Up to 2 hours per session
👤 Open to anyone aged 18+ who is not currently receiving NHS mental health treatment or on a waiting list.

👉 To register, email NorthShropshirePCN.Psychology@mpft.nhs.uk with your:

Full name
Date of birth
GP surgery
Phone number

📞 Trouble registering? Call 0300 303 3426

💻 Or simply scan the QR code to self-refer.

17/09/2025

The new 10-Year Health Plan – Fit for the Future sets out the vision for England’s healthcare.

📅 Over the next decade, the NHS will focus on:
💙 Better patient care
🧪 Medical innovation
🏡 More community-based services

Find out more here:
https://www.gov.uk/government/publications/10-year-health-plan-for-england-fit-for-the-future

17/09/2025

Winter is a busy time for the NHS, and GP appointments are more important than ever.

✅ Please make sure to attend your appointment – it matters for your health and helps us plan care for everyone.

⏰ Can’t make it? No problem – but please let us know! You can cancel easily by phone, online, or through the NHS App. Every appointment freed up means another patient can be seen.

Thank you for helping us support our community this winter.

16/09/2025

View test results in the NHS App.

You can easily view recent test results that have been added to your online GP health record, when it's convenient for you and without having to wait in a phone queue.

Find out more at www.nhs.uk/nhs-app

15/09/2025

An iCAN START cancer programme will be held at Oswestry library on Tuesday 7th October 10-12pm
☎️ call 07746 462456 If you would like to attend
🌐 www.icanlifestyle.com/enrol-on-programme

15/09/2025

🚭 Va**ng vs Smoking

Switching from smoking to va**ng can significantly reduce exposure to harmful chemicals — but va**ng is not risk-free. It still delivers ni****ne and other potentially harmful substances.

Learn more:
https://ow.ly/u0Bj50WVJlP
https://ow.ly/Yjv650WVJlN

13/09/2025

Did you know you can view messages about your care in the NHS App?

The NHS App is a simple and secure way to receive messages from your trusted health care providers.

Turn on notifications for the NHS App to stay up to date.

Find out more: www.nhs.uk/nhs-app/