25/11/2025
🥣 Happy National Parfait Day!
Celebrate with a delicious, layered treat that’s as nutritious as it is beautiful.
💡 Healthy Swap Ideas:
• Swap flavored yogurt → plain Greek yogurt to cut added sugar
• Swap granola → nuts/seeds for fewer calories & more healthy fats
• Swap syrups → fresh fruit for natural sweetness
• Swap whipped cream → chia pudding for extra fiber
Build it your way and enjoy a smarter, satisfying parfait today! 🍓💙