The Meadows Osteopath Clinic - Claire Arnold Osteopath

23/09/2025

🙏🏻🌈❤️💚 As long as the weather stays Balloon Friendly we're good to go 🙂

Hello everyone,

You will all be aware of the fire at St Martins School which was widely reported and spread across the local media. The fire has obviously caused a fair amount of damage.

This evening we are planning a mass Rainbow Hot Air Balloon launch from The Keys Pub in St Martins at around 5pm.
There will be volunteers with buckets where you can make donations, with ALL donations going to St Martins School.

Please park sensibly, there is very limited amount of parking areas so we ask you to be mindful and respectful.

We hope to see you at the keys in St Martins to help us raise funds for the school. Go Fund me 👉🏻 https://gofund.me/b59accc09

20/09/2025

What a gorgeous way to start the weekend and celebrate the Equinox on Monday ☀️🌕♎
Some relaxation, gentle movement and mantras to bring us back into balance. I love how the concepts of yoga align so beautifully with Biodynamic Osteopathy.... Settling to neutral, finding balance around your midline and using the breath to create a change in the body.
Feel like I'm going to float through the day now 🥰💚🙏🏻
(Jilly has space on the next two Seasonal Yoga sessions if you'd like to join 🥰)

16/09/2025

Good morning!! Apologies for the radio silence, it's been a busy busy couple of months with work and play! First day today of normal work days for myself and hubby so I'm back on the podcasts and after listening to this really looking forward to my walk to work, wind and all!
Let me know if you get out for a walk today 🚶🏼‍♀️🌧️🌳💚

Mindful walking is a science-backed way to reduce stress, focus better, and enjoy nature.

21/08/2025

So grateful to pilot Babar Siddiqui for giving me the opportunity to advertise on Rainbow his balloon 😍 I'd love to see photos you took if you were at the balloon festival this weekend 😍

19/08/2025

🙈🤣🙌🏼

10/08/2025

Ooo where my fabulous over 50s?? Fantastic for your balance and muscle tone! If you smash standing up you can give me some tips!!! 🤣🤣🤣

Jo is back with an over 50s paddleboarding taster session!

Jo's paddleboard lessons are designed for ladies who are looking for something to keep them active and looking to take up a new activity! Paddleboarding itself has many benefits, including strengthening muscle mass and bone density. Not forgetting the countless benefits to mental health that paddleboarding can provide.

The session will run on Wednesday 13th August from 6-7pm!

You can book onto the session here: https://checkout.roller.app/alderfordlake/products/50stastersession?date=20250813

04/08/2025

https://www.facebook.com/share/p/1AwKxNqdQa/

Artist: Twillostory

03/08/2025

'Out of office' is officially ON!!
See you in a few days peeps 💚
Really wish I'd brought some Lego with me though cos this book is fab! Full review coming later! 🤣

02/08/2025

Congratulations to Louise from Oswestry Herbarium Herbalist for a very successful day at Oswestry Show 👏🏼👏🏼👏🏼

We got second prize for our stall today at Oswestry Show! I was so taken aback. We sold lots of my book and there was lots of interest in Junior Herbalist Club, too.

27/07/2025

This mornings listen ❤️ A brilliant chat with Dr Stacy Sims who's research around female hormones and exercise proves we are not little men and as such our training and dieting advice needs to be very different. 🙏🏼💚

(Also why we feel meh about exercise sometimes and why the latest diet might just not work!)

India chats to Dr Stacy Sims about tailoring exercise and diet to the cycle.

19/07/2025

This is the crux of Biodynamic Osteopathy, the way I work. I can help to relieve the barriers to healing, pain, joint dysfunction, stress and let nature and your body do the rest 💚✨

26/06/2025

🙏🏻💚