
22/09/2025
Having a tough day??
The world can feel really lonely at times and the current climate is no different..
Our mood can dictate how our day proceeds, it can elevate our aches and pains., raise anxiety, increase irritability and the list goes on..
It's surprising how much control our mind has over our decision making and thought processes and suddenly BOOM the molehill becomes a great big mountain which is difficult to climb over...
I'm not a counsellor, I'm simply a wellbeing therapist with your best interests at heart..
If I can help relax your mind then the rest will follow. It may seem subtle at first but you WILL feel a difference..
Try reflexology or any of my other therapies to see what suits your mood and let's start there and see where you head..
Wellbeing starts from within and with YOU..
rahannireflex.com