RJAH Oswestry Muscle Team

04/02/2026

World Cancer Day

World Cancer Day is on 4 February 2026.

We're raising awareness of just how many people around the UK have their lives changed by a cancer diagnosis.

We're also sharing ways to get support, and how you can play your part to help everyone affected by cancer.

World Cancer Day is on 4 February 2026. Learn about the day and how you can help Macmillan improve cancer care for everyone this World Cancer Day.

09/01/2026

ALN School Festival!

Hoffai Badminton Cymru wahodd eich ysgol i’ch Gŵyl Badminton ADY leol. 🏸

Bydd pob gŵyl yn cynnwys amrwyiaeth o weithgareddau hwyliog a chynhwysol ar gyfer pob oed a gallu, ag yn rhedeg rhwng 10yb-2yp.

Mae gennym gapasiti cyfyngedig ym mhob lleoliad, felly cofrestrwch eich diddordeb isod a byddwn yn cysylltu â chi’n agosach at yr amser gyda rhagor o fanylion.

Os oes gennych unrhyw gwestiynau, cysylltwch â’n Harweinydd Addysg ar: Curtis.Grant@Badminton.Wales 📧

Badminton Wales would like to invite your school to your local ALN badminton festival. 🏸

Each festival will consist of a carousel of fun and inclusive activities for all ages and abilities. Each festival will run between 10am-2pm.

We do have limited capacity at each venue, so please register your interest below and we will be in touch closer to the time with further details.

Please contact our Education Lead on: Curtis.Grant@Badminton.Wales 📧

09/01/2026

🫂Are you the sibling of someone with a muscle wasting condition?
Join our virtual therapeutic support group for siblings - sounds fancy, but simply it's a safe, confidential online space to share how you're feeling and connect with others.
Led by professional counsellors, you’ll have a welcoming and friendly space to talk about your experiences and get support.
🔗Register now:

09/01/2026

09/01/2026

Are you looking to challenge yourself to something new this year? Join an exercise class with Muscular Dystrophy Support Centre!

Our classes are the perfect way to build on the progress made during your treatments, helping you boost your strength, flexibility and fitness between appointments.

Check out mdsupportcentre.org/online-services to see our class schedule.

And don't forget, our Aquatic exercise classes return this year for two weeks at Easter and a six-week block in summer. Keep your eyes peeled for details.

09/01/2026

09/01/2026

We’re back dancing and what a start! ✨

�We had an amazing first online class yesterday and we can’t wait to keep the momentum going 💃🕺

Online classes continue on Monday 19th Jan at 6pm

�In-person community classes start this Friday 9th Jan at Cerebral Palsy Midlands

Our community class is open to everyone, whether you dance standing, seated, with or without mobility aids. These sessions are designed so everyone can move in a way that works for them 🤍

Friday timetable:
�🕡 6:30pm – Community Dance Class (open to all)

�🕢 7:30pm – Performance Group

💷 £5 per class | Pay as you go�
📆 Friday classes run weekly�
💻 Monday online classes run every other week - next one is on the 19th of Jan.

Come dance with us, connect with the community, and start the year moving together ✨

To register and book message us on socials or email Freewheelin@yahoo.com

09/01/2026

✨Starting this Friday!

Men in our community are invited to join us for a relaxed, friendly chat at our monthly meet-up, taking place in our Makerspace.

📍In person | ⏰ From 11:30am

Dates below 👇

09/01/2026

☀️ DEADLINE JANUARY 31st!☀️
Don’t miss out on the July 2026 DFSG holiday to Trevassack Lakes in Cornwall!
Return your booking form today for a chance to go on this very popular, subsidised family holiday this summer! 👍😃
Enquires to: editor@dfsg.org.uk

09/01/2026

Heswall Disabled Children’s Holiday Fund have been hosting free holidays for disabled children since 1962

https://www.heswallcamp.org.uk/

We are driven by a desire to provide opportunities for those children that might not otherwise be available to them, and to provide respite to their families.

Free summer camps, care and activities for disabled children and young people

10/11/2025

Psychological Professions Week 2025 will be held Monday 10th - Friday 14th November. It is a national event, led by the Psychological Professions Network (PPN), to celebrate and highlight the work of psychological professions in the NHS. Its purpose is to raise public awareness of psychological services, recognize the impact of psychological work, promote careers in the field, and foster professional networking and collaboration.

15/10/2025

Not often that you see a dancing dinosaur and unicorn at the same time!