Emastar Holistic Healing

Emastar Holistic Healing Mobile to your home

๐Ÿฆถ Clinical Reflexology ๐Ÿ‘ฃ
๐Ÿ’† Indian Head Massage ๐Ÿ’†๐Ÿผโ€โ™€๏ธ
โœจ Reiki โœจ

ADHD mama | Perimeno probs | 2 kiddos | Real life, unfiltered ๐Ÿงƒ ๐Ÿ’ฌ

๐Ÿ’ฌ Mental health advocate
๐ŸŒฑ Self-growth/healing journey
๐Ÿ’ก Neurodivergent & navigating
โณ Late diagnosis life

๐Ÿพ Meet Dotty โ€“ my little reminder that life feels so much better when we pause, rest, and recharge ๐Ÿ’šDo your feet ache by...
11/09/2025

๐Ÿพ Meet Dotty โ€“ my little reminder that life feels so much better when we pause, rest, and recharge ๐Ÿ’š

Do your feet ache by the end of the day, leaving you tired before youโ€™ve even had a chance to relax? Imagine if something as simple as a soothing foot treatment could bring your whole body back into balance โš–๏ธ

Youโ€™re not alone โ€“ so many of my clients share that theyโ€™ve been pushing through daily fatigue, stress, and tension until it started affecting their sleep and mood. Our bodies are always sending signals ๐Ÿšฆโ€” but often, we ignore them.

โœจ Thatโ€™s where Reflexology comes in. By working with pressure points on the feet, this gentle yet powerful therapy helps melt away tension, restore balance, and leave you feeling calmer, lighter, and more energised. Many people notice a shift after just one session ๐Ÿฆถ

September is nearly fully booked, but Iโ€™ve opened my diary for October โ€“ the perfect chance to give your feet (and your whole self) the care they deserve ๐ŸŒฟ

๐Ÿ“ฉ Drop me a message to reserve your space and step into deep relaxation.

๐Ÿ“Œ We Are Wellness, Headingley
๐Ÿ“Œ Your home, Leeds

With love and healing,
Emma x
Emastar Holistic Healing ๐Ÿ’š

โœจ Great news for Emastar Holistic Healing clients! โœจIf you have aย UK health cash plan, you may now be able toย claim back...
10/09/2025

โœจ Great news for Emastar Holistic Healing clients! โœจ

If you have aย UK health cash plan, you may now be able toย claim back the FULL cost of your reflexology treatmentsย ๐Ÿ™Œ

Reflexology is increasingly being recognised as a valuable complementary therapy, and these providers are now covering it:

โœ… Benenden Healthcare
โœ… BHSF
โœ… Bupa
โœ… Health Shield
โœ… Hive Insurance Services
โœ… HMCA
โœ… Medicash
โœ… Paycare
โœ… Simply Health
โœ… Sovereign Health Care
โœ… UK Healthcare
โœ… Westfield Health

๐Ÿ’ก Just check with your provider for details on how to claim.

Invest in your wellbeing โ€” and let your health plan support you! ๐Ÿ’š

๐Ÿ“Headingley or mobile to your home ๐Ÿก

โœจ Discover the Power of Reflexology โœจDid you know there are over 7,000 nerve endings in your feet? ๐Ÿ‘ฃBy applying gentle p...
09/09/2025

โœจ Discover the Power of Reflexology โœจ

Did you know there are over 7,000 nerve endings in your feet? ๐Ÿ‘ฃ
By applying gentle pressure to specific points, reflexology helps to stimulate corresponding areas of the body - encouraging balance, relaxation, and natural healing.

๐Ÿ’› Benefits of Reflexology
๐ŸŒฟ Stress reduction
๐ŸŒฟ Improved circulation
๐ŸŒฟ Pain relief
๐ŸŒฟ Enhanced nerve function
๐ŸŒฟ Hormonal balance
๐ŸŒฟ Boosted immune system
๐ŸŒฟ Detoxification
๐ŸŒฟ Better sleep

At Emastar Holistic Healing, I provide a safe and nurturing space where you can unwind, release tension, and restore harmony to your body and mind ๐Ÿ’š

๐Ÿ“… Book your session today and step into a calmer, healthier you.
๐Ÿ“ Evenings at your home
๐Ÿ“Wed or Sat at We Are Wellness
๐Ÿ“ฉ DM me to book or learn more
๐Ÿ“ฉ Book - We Are Wellness Website, Physical Therapies, Reflexology, Emma Rusholme

๐Ÿ”Ž Spot the mistake ๐Ÿ”ŽLike Where's Wally but without the little fella ๐Ÿšถ๐Ÿ˜‚
08/09/2025

๐Ÿ”Ž Spot the mistake ๐Ÿ”Ž

Like Where's Wally but without the little fella ๐Ÿšถ๐Ÿ˜‚

๐Ÿซ‚ Life has a way of reminding us whatโ€™s truly important. With a close family member currently unwell overseas, itโ€™s been...
06/09/2025

๐Ÿซ‚ Life has a way of reminding us whatโ€™s truly important. With a close family member currently unwell overseas, itโ€™s been a reflective time for me and my loved ones.

These moments highlight just how vital it is to care for our own wellbeing - body, mind, and spirit - so that we have the resilience to navigate lifeโ€™s unexpected challenges ๐ŸŒป

At Emastar Holistic Healing, Iโ€™m always reminded that self-care isnโ€™t a luxury, itโ€™s a necessity. Take time for yourself, hold your loved ones close, and nurture your energy ๐Ÿ’š

Love always,
Emma x

๐ŸŒธ Hand Reflexology for Menopause Support ๐ŸŒธMenopause and perimenopause can bring so many challenges โ€“ from hot flushes an...
04/09/2025

๐ŸŒธ Hand Reflexology for Menopause Support ๐ŸŒธ

Menopause and perimenopause can bring so many challenges โ€“ from hot flushes and anxiety to poor sleep and low energy ๐Ÿ˜ฐ As someone currently journeying through perimenopause myself, I understand just how overwhelming these symptoms can feel.

โœจ The good news is that simple Hand Reflexology techniques can make a real difference. Just 5 minutes a day can help ease stress, support better sleep, balance hormones, and bring your body back into calm.

๐Ÿ‘ By working key reflex points on your hands โ€“ such as the pituitary gland, adrenal reflex, solar plexus, liver and lymphatic reflexes โ€“ you can gently support your body and mind through this transition.

๐Ÿ’ซ Reflexology is a wonderful way to give yourself moments of relaxation and self-care, anytime and anywhere.

If youโ€™d like to know more or simply need someone to chat to, my inbox is always open ๐Ÿซ‚ Youโ€™re not alone in this journey.

With love always,
Emma x
Emastar Holistic Healing

๐Ÿ’ญ This message really resonated with me today, and I hope it does with you too!At Emastar Holistic Healing, every step, ...
03/09/2025

๐Ÿ’ญ This message really resonated with me today, and I hope it does with you too!

At Emastar Holistic Healing, every step, every idea, and every client truly means the world to me ๐ŸŒ โค๏ธ

It's a journey fueled by passion and dedication, and I'm so proud of the space we're building together for your well-being ๐Ÿ’ž

Don't ever downplay your hard work, whether in your personal growth or your business ventures! ๐Ÿ’ช โœจ

โ€‹

๐Ÿ‚๐ŸŽƒ September has arrived, and with it comes my favourite season โ€” autumn!This time of year holds a special place in my h...
01/09/2025

๐Ÿ‚๐ŸŽƒ September has arrived, and with it comes my favourite season โ€” autumn!

This time of year holds a special place in my heart: itโ€™s when my daughter was born, when I got married, and of courseโ€ฆ Halloween! ๐Ÿง™โ€โ™€๏ธ

Here in the garden, our little pumpkin is growing beautifully โ€” a reminder of how nature cycles through change and renewal, just like we do ๐ŸŽƒ

Autumn is the perfect season for reflection, grounding, and nurturing ourselves as the year gently winds down. Atย Emastar Holistic Healing, Iโ€™m here to support you through this seasonal shift with Reflexology and holistic treatments that bring balance, calm, and a sense of wellbeing ๐ŸŒ™โœจ

๐Ÿ Appointments for September are now open โ€” letโ€™s welcome this new season together.

โœจ๐Ÿพ Guest Stars at Emastar Holistic Healing ๐ŸพโœจWhile my mum and stepdad are away on holiday, weโ€™re lucky enough to have so...
30/08/2025

โœจ๐Ÿพ Guest Stars at Emastar Holistic Healing ๐Ÿพโœจ

While my mum and stepdad are away on holiday, weโ€™re lucky enough to have some very special visitors staying with us - meet Rupert & Dotty! ๐Ÿถ๐Ÿ’•

The kids absolutely adore having them here, and the extra cuddles and wagging tails bring such a lovely, grounding energy to our home. Animals are natural healers - they remind us to live in the moment, enjoy simple joys, and share unconditional love. ๐Ÿ’ซ

Here at Emastar Holistic Healing, thatโ€™s exactly what I hope to share with you too: moments of calm, balance, and connection. ๐ŸŒฟโœจ

๐Ÿ“… September appointments are now open - Iโ€™d love to welcome you for a session of Reflexology, relaxation, and self-care.

๐Ÿ‘‰ DM me to book or find out more.

๐ŸŒป Happy Bank Holiday from Emastar Holistic Healing ๐ŸŒปAs we enjoy this beautiful Bank Holiday, take a little moment to pau...
25/08/2025

๐ŸŒป Happy Bank Holiday from Emastar Holistic Healing ๐ŸŒป

As we enjoy this beautiful Bank Holiday, take a little moment to pause, breathe deeply, and let yourself truly rest if you can ๐Ÿ’†โ€โ™€๏ธ

Just like the seasons flow, this is a perfect time to recharge your energy, nurture your wellbeing, and prepare for the new month ahead ๐Ÿƒ

โœจ Iโ€™m currently away on holiday, but appointments for September are open โ€“ a wonderful chance to restore balance, release stress, and bring harmony to body, mind, and spirit through holistic healing.

๐Ÿ’š Wishing you a restful and joy-filled Bank Holiday!

๐Ÿ“… Message me to book your September session ๐ŸŒฟ

๐Ÿโœจ While Iโ€™m away on holiday, my lovely mother-in-law has been to our home and picked some apples straight from the gard...
24/08/2025

๐Ÿโœจ While Iโ€™m away on holiday, my lovely mother-in-law has been to our home and picked some apples straight from the garden tree. She turns them into the most delicious apple crumble, topped off with plenty of custard ๐Ÿ˜‹๐Ÿฎ

Itโ€™s such a comforting reminder that simple joys and a little love can turn something ordinary into something truly special ๐Ÿ’ซ

Iโ€™ll be back soon with more Reflexology, relaxation, and holistic healing sessions โ€“ but for now, Iโ€™m soaking up these sweet moments ๐Ÿ‘ฃ

With love, always,
Emma
@ Emastar Holistic Healing ๐Ÿ’š

Address

Farnley
LS125LX

Opening Hours

Tuesday 7pm - 9pm
Wednesday 9:30am - 2pm
6:30pm - 9pm
Thursday 7:15pm - 9pm
Friday 6:30pm - 9pm
Saturday 10:30am - 3pm

Telephone

+447545472358

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