06/05/2026
Ayurveda is a 5,000 year old holistic healing system from India which looks to treat imbalances from the root. In your consultation you are given time to talk about any health concerns you may have. Rather than sending you away with a pill or lotion we will look at your diet and lifestyle and see if there is anything that you may be doing that is causing problems. Ayurveda sees that we all have a dosha (body/mind type) and different doshas do better with different diets, types of exercise and different ayurvedic practices. Finding out your particular dosha type is key information to better health.
What to expect - Prior to your appointment you will be sent an in-depth consultation form to fill out in your own time. In your 90 minute Ayurvedic health consultation we will go through your form together, determine your dosha (individual body type), discuss any health concerns you may have and see where these imbalances may be coming from.
After our consultation I will send you your treatment plan which will include your dosha balance, diet, exercise and lifestyle advice, recipes, ayurvedic herb recommendations if needed, stress reduction practices, techniques for better sleep and ayurvedic self care practices all to regain balance within your body and mind.
During the month of May I will be offering 10% off my 90 minute consultation taking the price from £95 to £85.50. If you would like to book please email me on emily@ayurvedasecrets.co.uk or direct message here.
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