SHE Holistics

SHE Holistics Accredited therapist with International Practitioners of Holistic medicine, a Reiki Master, Sound Therapy and sound Baths, Shamanic Healing

Consultancy and advice for autism and SEMH for parents and schools.

Looking forward to the fully booked Sound Bath tomorrow 1st September after a summer rest. All set up and ready to see f...
31/08/2025

Looking forward to the fully booked Sound Bath tomorrow 1st September after a summer rest. All set up and ready to see familar and new faces. I’m just having a cup of tea and looking through the new oracle cards. Lily is watching on as usual 😍
Booking via https://bookwhen.com/sheholistics

10 years from now …..
30/08/2025

10 years from now …..

30/08/2025

You are imperfect… inevitably flawed. And you are beautiful. – Amy Bloom

What if each perceived "failure" was a learning opportunity in disguise, that helped you progress faster and gain the wisdom of experience? What if you could look at the pressure of perfectionism as some antiquated constraint that you are no longer willing to entertain?

Remember that you ALWAYS did the best you could with the information you had at hand. Be tender with that part of yourself that was trying to navigate through uncharted waters. Show yourself some compassion, kindness, and love. Forgiveness is the path to freedom.

Drop a ❤️ if you are open to showing yourself a little more love.

Lily says Goodnight, sweet dreams  xx
17/08/2025

Lily says Goodnight, sweet dreams xx

Hope everyone is enjoying or at least surviving the heat. We’ve been camping and Lily enjoyed watching the rabbits, peop...
14/08/2025

Hope everyone is enjoying or at least surviving the heat. We’ve been camping and Lily enjoyed watching the rabbits, people playing games but she didn’t understand why she couldn’t join in. She didn’t like the alpacas either. X

14/08/2025

I remember who x

Let them ….
09/08/2025

Let them ….

05/08/2025

Just let it go ….

Gratitude to all who have saved me ….
04/08/2025

Gratitude to all who have saved me ….

03/08/2025
What would you tell your younger self? X
22/02/2025

What would you tell your younger self? X

My dearest younger self,
If I could sit with you now, what secrets would I whisper? If we could chat, I'd share the wisdom I've gained, sometimes through tears, sometimes through joy.

Younger me, don't fear failure. It stings, I know. Disappointment is sharp. But failure isn't the opposite of success; it fuels it. Dust yourself off, learn, and rise stronger. Every misstep has taught me something invaluable.

Cultivate true friendships. These connections are treasures. They are the stars guiding you through dark nights. Cherish a few good friends—those who truly see you and love you unconditionally. They are the family you choose, a treasure beyond measure. Invest in them.

Remember: beauty fades. Don't chase fleeting appearances. Focus on inner beauty: kindness, compassion, resilience. These qualities shine and grow brighter with time. And don't be ashamed of your wrinkles. They are earned. They tell your story. They are the blessings of time.

Everything passes. Joys, sorrows, triumphs, heartbreaks—all are temporary. This makes every moment precious. Your youth will pass. Embrace it gratefully. Don't wish it away.

You'll encounter betrayals from partners and friends. It's almost inevitable, I'm afraid. Be prepared for this. It's human nature. People are complex, a mix of light and shadow, strength and weakness. Sometimes, they will disappoint you. Sometimes, they will hurt you, intentionally or unintentionally. Never let these experiences harden your heart. It's tempting to become cynical, to build walls around your heart to prevent further pain. But that's not living. It's just surviving. Try to understand, forgive, and learn.

Always keep your heart open. Keeping your heart open requires courage. It requires a willingness to be vulnerable, to expose your true self to others, to risk being hurt or rejected. But, I can tell you, the rewards are immeasurable.

Old age will come. It has its own beauty. But the memories, experiences, and love you create now are the treasures you'll carry with you. Turn pain and tears into awareness. Find the lessons in struggles. Transform suffering into wisdom. It's powerful.

Guard your inner fire; don't let it be dimmed. Don't let anyone steal your joy. Don't let anyone clip your wings.

Enjoy your age. Life is a precious poem, written with joy, sorrow, laughter, and tears. Embrace it all. Live authentically, love fiercely, dance in the rain. You are stronger than you think, braver than you believe, and loved more than you know.

With all my love,
Your older, wiser self.

Image source: Unknown

We Are Human Angels
Authors
Awakening the Human Spirit
We are the authors of 'We Are Human Angels,' the book that has spread a new vision of the human experience and has been spontaneously translated into 14 languages by the readers.

We hope our writing sparks something in you!

Address

Sancta Bookshop And Cafe
Otley
LS213NX

Opening Hours

Monday 12pm - 4pm
Tuesday 10am - 8pm
Friday 9am - 8pm
Saturday 10am - 12pm

Alerts

Be the first to know and let us send you an email when SHE Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SHE Holistics:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram