Wharfedale Wellness

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Wharfedale Wellness

Wharfedale Wellness. Physiotherapy | Aesthetics | Wellness | Regenerative therapies. Based indie Dexters Otley. Www.wharfedalewellness.com

Helping you move better, feel better & feel more confident through personalised, high-quality clinical care.

03/04/2026

A small new addition to the home treatment room 🌿

This mandala quietly holds space for calm, balance, and reset… a gentle reminder to slow down, breathe, and come back to yourself.

Paired with soft light and a little greenery, it’s all part of creating a space where your body can switch off and your mind can settle.

Welcome to your moment of stillness 🤍 Booking link in bio

WellbeingJourney

03/04/2026

Today, we completed 108 Sun Salutations together at Soma Wellness in Otley. It was such a powerful experience to share the energy of a group of incredible Individuals, moving and breathing as one. There’s something transformative about practicing within a community—our shared intention, our collective strength, and the connection that grows when we move together. I’m so grateful for this space and the community we create on the mat!

29/03/2026

Noticing changes in your hair? You’re not alone 🤍

We’re now offering PRP hair regeneration at Wharfedale Wellness in Otley, in collaboration with .

An evidence-based, natural treatment designed to:
• Support hair growth
• Improve thickness
• Strengthen existing hair

✔ Delivered by a fully insured & registered nurse

🗓 Monday daytime clinics
📍 Otley

📩 DM us to chat or book

29/03/2026

We’re excited to be bringing PRP (Platelet-Rich Plasma) hair regeneration to Wharfedale Wellness, in collaboration with 🤝

This is a natural treatment using your body’s own healing properties to help:
• Stimulate hair growth
• Improve thickness
• Support scalp health

It may be helpful if you’re experiencing:
• Hair thinning
• Postpartum hair loss
• Stress-related shedding
• Early hair loss

We know how much hair changes can impact confidence — so we’re really proud to offer this within our local community 💛. Evidence based effective treatment delivered by a fully insured, and registered nurse.

🗓 Monday daytime clinics available
📍 Otley

📩 DM us to chat or book
🔗 Link in bio:

www.wharfedalewellness.com

www.dextersotley.com

HairLossSupport WharfedaleWellness

27/03/2026

Physiotherapy isn’t just about treating pain…it’s about understanding you 🤍

Every person I see is different — different goals, different lifestyles, different challenges.

That’s why I take the time to really listen, assess properly, and work with you to create a plan that fits your life — not just your injury.

Whether you’re dealing with pain, recovering from injury, or just not feeling like yourself in your body… you don’t have to figure it out alone.

📍 Wharfedale Wellness, at Dexters Otley. Book online for your convenience. Free consultations available to see how I can help you.

www.wharfedalewellness.com

22/03/2026

One week in… and we just want to say a huge thank you to Otley 💫

The support, kind words, and trust you’ve shown us already has meant so much. We’ve felt so welcomed, and it’s been amazing to meet so many of you this past week.

We’re feeling incredibly motivated by the interest in our services and are so excited for what’s ahead. Our focus is always to help you move better, feel better, and feel more confident in yourself—through safe, personalised, and excellent clinical care 🤍

If you’ve been curious about what we offer, feel free to explore our services or drop us a message—we’re always happy to help 😊. Free consultations are available.

Here’s to week two ✨ www.wharfedalewellness.com www.dextersotley.com

22/03/2026

Thank you to the for welcoming us to Otley and coming along to meet us and hear our story. We have loved our first week working in Otley and sharing with you what we are building and bringing to our local community. Thank you for all of your support, for booking in, and for your fantastic feedback . Our cups are full this weekend 🥰. Www.wharfedalewellness.com Www.dextersotley.com

21/03/2026

It’s never just about lines…

Anti-wrinkle treatment is about confidence, energy, and how you feel when you look in the mirror ✨

It’s about softening what’s been holding you back, while still looking like you — just fresher, brighter, and more at ease.

Because when you feel good on the outside, it shows up on the inside too.
In your smile, your posture, your presence.

This isn’t about changing who you are…
It’s about enhancing the beauty that’s already there 🤍

Book in for a free consultation / treatment at www.wharfedalewellness.com

16/03/2026

The room is ready. We open today!

We tried to make it perfect…
every detail thought through.

But there is something missing.

Spaces don’t come alive because they’re perfect.
They come alive because of the people in them.

The treatments.
The conversations.
The energy.

So from here… it grows.

Book online via our website
and follow along as this little space evolves. Www.wharfedalewellness.com www.Dextersotley.com

15/03/2026

Tomorrow we open the doors.

This little treatment room has been a labour of love. Every detail thought about, moved, changed, adjusted… trying to make it perfect.

But today I realised something.

Rooms don’t come alive because they’re perfect. They come alive because of the people in them.

The conversations. The treatments. The energy. The community that grows inside the walls.

So tomorrow we begin.

The room is ready… and now it gets to evolve organically with all of you.

You can book your treatments through our website and follow along as this space grows.

We can’t wait to welcome you. www.wharfedalewellness.com www.dextersotley.com

15/03/2026

Happy Mother’s Day! … and it’s not too late to give a gift she’ll truly appreciate 💛

A Wharfedale Wellness e-Gift Voucher can be sent instantly — perfect if you’ve left it until the last minute but still want to give something thoughtful.

Treat her to time to relax, recharge and feel looked after.

Available in any value and delivered straight to your inbox, ready to forward today.

Because the best gift you can give a mum… is a little time for herself.

✨ Please contact us to purchase now: 07791135719
Www.wharfedalewellness.com

SelfCareGift

14/03/2026

1 day to go…

Something exciting is landing in Otley on Monday!

We’re so excited to officially open the new treatment space inside Dexters Otley, bringing a new wellness offering right into the heart of the barbershop.

This collaboration is all about creating a space where health, recovery and performance meet everyday life. A place where you can take care of your body in the same way you take care of your hair.

From Monday you’ll be able to access professional wellness and therapy treatments right here at Dexters Otley.

A huge thank you to the team at Dexters for welcoming us in and making this vision happen.

We can’t wait to welcome you.

Follow along to see the space, meet the clinicians and learn more about the treatments available.

www.wharfedalewellness.com www.dextersotley.com

Address

Unit 1, 11 Westgate
Otley
LS213AT

Website

http://www.wharfedalewellness.com/

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