What are the opening hours?

Monday 9:30am - 11:30am 7pm - 9pm Tuesday 11am - 12pm 6:30pm - 8:30pm Wednesday 9:30am - 11:30am 6pm - 7pm Thursday 9:30am - 10:30am 7pm - 8pm Friday 9:30am - 10:30am 6pm - 7pm

Wharfedale Pilates

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Wharfedale Pilates

Pilates classes daytime and evening in Otley covering BenRhydding, Burley in Wharfefale and Menston see www.wharfedalepilates.com

02/01/2026

PM for Otley class timetable and availability 😘

01/01/2026

Mat Pilates is where precision lives.
Without external support, the body learns to organize itself — creating strength that transfers into everything you do. Machines can support you. Mat Pilates teaches you to support yourself.

PM for class time table & availability- Studio Otley £7.50 per class

31/12/2025

HAPPY NEW YEAR TO ALL MY FRIENDS, FAMILY, CLIENTS OLD AND NEW AND ANYONE WHO LOVES DOGS 🐶 🥳💝

Ps - I’ll try incorporate the exercise below in my classes at some point 😜

30/12/2025

If your body feels like it needs a reset after the Xmas holidays…
January Pilates is here -
No pressure. Just movement 🙆

PM for class times availability 😘 #@ #

29/12/2025

Regret nothing ! - but Pilates in January might be a good idea - because elastic waistbands have limits - just saying 🤣🤣

PM for more info on times and availability

22/12/2025

While taking the Christmas decorations down at the studio I discovered two… unexpectedly liberated ornaments 🤣🤣
Whoever placed them on the tree is invited to step forward
Confession is good for the core.” 😉

20/12/2025

🎄 Festive fun on the mat -
Thank you to all my clients who brought their festive spirit to our Pilates Christmas special classes this week🎅💪 Loved seeing you in your Santa outfits and sharing a fun, challenging session together. I’m grateful for your loyalty and look forward to seeing you in the New Year! Jan ❤️

16/12/2025

When even the Grinch decides Pilates is good for posture 🤣

Some people just don’t make any effort 😳

14/12/2025

This week last of lessons before Xmas break -involving

Qigong quickie
Hardcore workout 💪
Head game competition 🙆
Flexible feet🦶
Balance and bubbles 🍷
NSDR/muscle relaxation💤
Christmas raffle 🎁

Pilates dress code:- Xmassy or you’ll be forced to wear something from Kevin-dog’s dressing up box 🎅🐕

10/12/2025

MATWORK Pilates offers something truly special — and it’s where I can teach at my absolute best. When people think “matwork,” they imagine just a mat… but look at this! With 37 different types of small equipment — balls, bands, balance pads, hoops, weights, rollers, and so much more — I can create endlessly varied, targeted, intelligent classes that no single reformer could ever match. Matwork lets me build deeper core strength, real functional movement, and personalised progressions for every body. In a time when reformer studios are appearing everywhere, I’m proud to offer something more creative, more adaptable, and far more personalised. This is Pilates the way it was meant to be: thoughtful, diverse, and truly transformative.

PM for class times and availability. Studio bottom of west Chevin rd £7.50 per class. 15 classes to choose from

09/12/2025

Pilates to look younger

You can appear taller, leaner and younger by correcting your posture. Pilates is a form of exercise that can be done into old age without any negative impact on the body and joints, and helps maintain, cognitive ability, balance, bone density, as well a spinal health. Think about what makes a person look older -you first think about Wrinkles, saggy skin and grey hair.

◦ Yet poor posture. Also makes people look old. Regular Pilates sessions help to strengthen the core which is crucial for maintaining excellent posture. The pain and discomfort caused by bad posture is a fact in making people appear old. Look around you and see how being stooped and rounded detracts from one’s appearance. A 70-year-old who stands tall and direct with a graceful gate. Can you look as much as 15 years younger

Pm for class times and availability 😘

Address

Otley

Opening Hours

Monday	9:30am - 11:30am
	7pm - 9pm
Tuesday	11am - 12pm
	6:30pm - 8:30pm
Wednesday	9:30am - 11:30am
	6pm - 7pm
Thursday	9:30am - 10:30am
	7pm - 8pm
Friday	9:30am - 10:30am
	6pm - 7pm

Telephone

07770960739

Website

http://www.wharfedalepilates.com/

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