Rachel Ewing Yoga

Rachel Ewing Yoga It is also a brilliant therapeutic tool for anyone struggling with health or fitness.

"IF YOU CAN BREATHE, YOU CAN DO YOGA!"

I'm an experienced teacher offering weekly classes and weekend workshops in Kundalini yoga, Dru yoga, Senior yoga and meditation in Otley, Menston and on line. Yogi Bhajan said, “even if you just lean slightly in the right direction, you’ll get some benefit!” and my aim is to make yoga inclusive for men and women of all abilities and fitness levels. Dru yoga's flowing style makes it very accessible - a great form of physical exercise and mental discipline for those who want to increase flexibility, build core strength, destress and relax. Modifications are always offered and students are encouraged to adapt postures to suit their needs :)
Kundalini yoga offers a very different experience working with kriya (sequences of movement), mudra, mantra and meditation to shift energy and expand consciousness (sometimes very fast!)

WEEKLY CLASS LIST:

DRU YOGA
Tuesday 9.30-11am Otley; 8.00-9.30pm Menston
KUNDALINI YOGA
Wed 6.15-7.15pm Otley
SENIOR YOGA
Thursday 11.30am-12.30pm Otley
ZOOM CLASSES
Mon 7.15-8pm Meditation for Beginners
Wednesday 9.30-10.30am Dru yoga

These words stayed with me from my Summer reading of Anand Mehrotra's 'This Is That' and I have no doubt they will linge...
31/08/2025

These words stayed with me from my Summer reading of Anand Mehrotra's 'This Is That' and I have no doubt they will linger for a while to come. What did you read this Summer? What inspires you?
#

No need to book, you can just drop in with a mat! These relaxed, friendly yoga sessions are suitable for beginners with ...
28/08/2025

No need to book, you can just drop in with a mat! These relaxed, friendly yoga sessions are suitable for beginners with modifications offered so that everyone can work comfortably to their own ability. Using gentle movement to help energy to flow – with stronger stretches for those who want a challenge - and directing the breath to calm and clear the mind…each class ends with a deep relaxation so that students leave feeling rested & revitalised!
Join me Tuesday evenings 8 – 9.30pm at Kirklands community centre, Menston 2nd Sept onwards😊
Community Centre

27/08/2025

Dru hatha flow, kundalini yoga, meditation, yoga for seniors and yoga on zoom...this is what I'll be sharing with students this Autumn 😀 Please get in touch if you'd like more info, classes start 2nd Sept onwards x

So excited to get back on the mat with you all next week! 😀 Classes start 2nd Sept onwards - please check details of cla...
26/08/2025

So excited to get back on the mat with you all next week! 😀 Classes start 2nd Sept onwards - please check details of classes on the schedule and if you have any questions get in touch! Most classes have space for new students and beginners are very welcome 🙏

24/08/2025

This is such a beautiful, symbolic meditation — the lotus flower teaches us about resilience and grace in equal measure. It roots itself in muddy water, yet rises and blooms from it, which is why in so many yogic traditions it represents spiritual growth and unfolding potential.

When we hold the Mudra of the lotus at our heart centre, we’re not pretending life is always clean or easy. Instead, we honour the whole experience — the mess and the miracle. The hands open like petals around a dream, a creative intention, a long-held hope… something ready to rise.

In Buddhism, the lotus also symbolises purity and enlightenment — not as a final destination, but a continual blossoming. With each practice, each breath, you are gently unfurling the petals of your awareness.

Hold the flower at your heart. Hold your becoming.

Where do you find space for yourself these lovely long Summer days? How can you build in moments of introspection, quiet...
19/08/2025

Where do you find space for yourself these lovely long Summer days? How can you build in moments of introspection, quiet, rest?
ing

Yoga in my p.j.’s on the beach…it’s a different vibe on holiday! 😊And while discipline and routine is the backbone of a ...
15/08/2025

Yoga in my p.j.’s on the beach…it’s a different vibe on holiday! 😊And while discipline and routine is the backbone of a yogi’s life, it’s also good to mix it up - the Summer offering an opportunity to experiment, to do yoga outside, to be a bit more playful. What’s your favourite place to do yoga in the Summer?
☀️

Happiest of holidays with this bunch, thank you for your company, cooking and the best birthday ever! Hope that, whereve...
14/08/2025

Happiest of holidays with this bunch, thank you for your company, cooking and the best birthday ever!
Hope that, wherever you are, you get to connect with the ones you love this Summer x
☀️

Looking for some Summer reading and a way to dive deep into yoga philosophy? I highly recommend Anand Mehrotra's radical...
28/07/2025

Looking for some Summer reading and a way to dive deep into yoga philosophy? I highly recommend Anand Mehrotra's radical interpretation of Patanjali's yoga sutras 'This Is That'...I'm rereading it and already cannot wait to read it again (it's THAT good!)

HUGE thank you to all my wonderful students for showing up in all weathers week after week…your commitment inspires me a...
24/07/2025

HUGE thank you to all my wonderful students for showing up in all weathers week after week…your commitment inspires me and keeps me focussed to try to find better ways to share the practice of yoga and meditation.  Enjoy the Summer break and I look forward to being back on the mat with you in the first week of September x x x
❤️

HUGE thank you to all my wonderful students for showing up in all weathers week after week…your commitment inspires me a...
24/07/2025

HUGE thank you to all my wonderful students for showing up in all weathers week after week…your commitment inspires me and keeps me focussed to try to find better ways to share the practice of yoga and meditation. Enjoy the Summer break and I look forward to being back on the mat with you in the first week of September x x x

Last week of the Summer term - all classes are on as usual. Join me if you can, it will be lovely to see you! 😀 ...
21/07/2025

Last week of the Summer term - all classes are on as usual. Join me if you can, it will be lovely to see you! 😀
- Our Town Community Centre

Address

Otley
LS21

Telephone

+447903914009

Website

Alerts

Be the first to know and let us send you an email when Rachel Ewing Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rachel Ewing Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category