The 1:1 Diet Midlands with Anthea McCulley.

The 1:1 Diet Midlands with Anthea McCulley. I’m a Diamond champion Level 1:1 Diet consultant covering all of the UK, helping my clients lose w Please like my page below to find out more.

Over 35 years research and experience makes The 1:1 Diet the sensible choice. There are 6 Plans available to suit your lifestyle with amazing results. The 1:1 Diet provides you with 1-2-1 support (no more classes or Groups) and as a Multi Award Winning Diamond Champion Level consultant; I will be on hand to support and motivate you throughout your journey and after you reached your goal. As you can see by my Before & After picture below, I dropped from a size 20 to a size 12. After reaching my goal, I felt the need to become a consultant myself, so that I could help others reach their goals just like I did mine. Take that first step, You have nothing to lose (but LBS of course), but you have so much to gain. Or you can call or text me on - 07956656782
Really looking forwards to hearing from you.

14/10/2025

Are you Christmas Ready? Will you be feeling confident and happy in your Christmas outfit? If not then send me a message and let’s me help you get Christmas ready.

13/10/2025

From 1 to 10, How focused are you this week on your wellness goals.

Drop your number in the comments and let’s keep those healthy sustainable changes going.

13/10/2025

Confession time……. What’s your one healthy habit you start but never stick to? Dont worry, you’re not alone, we’ve all have one. I believe it’s just part of the creating healthy habits to help us on our wellness journey. It’s better to do it now and again rather than never 😊😊

10/10/2025

🔥 At some point there is no more EXCUSES. You either want to do everything it takes to make it happen or you don’t. 🔥

If you’re waiting for the “right time” — STOP.
There is no perfect moment. The right time is NOW.

Every excuse only keeps you stuck where you are.
Every small action moves you closer to where you want to be.

You don’t need motivation to start — you need commitment.
Because when you decide you’re all in, nothing can stop you.

You’ve got the power to change your story — but it starts with a choice.
Are you ready to make it happen? 💥

T&Cs apply

26/09/2025

Let’s fight the fat together. I’m here to help you succeed.

✨ Sometimes our minds get crowded with doubts, excuses, and “what ifs”… but none of that matters. ✨Forget all the reason...
23/09/2025

✨ Sometimes our minds get crowded with doubts, excuses, and “what ifs”… but none of that matters. ✨

Forget all the reasons why it won’t work, and hold on tightly to the one powerful reason it will. 💪

Your dreams don’t need a thousand reasons — they just need your belief, your action, and your persistence. 🌟

• New Month • New Goal • New You Don’t waste it!!This is your fresh start, your reset button, your chance to aim higher ...
01/09/2025

• New Month
• New Goal
• New You
Don’t waste it!!

This is your fresh start, your reset button, your chance to aim higher than ever before. 💪🌟

What’s your goal this month? Share it below and let’s keep each other motivated! 💬👇

✨ 30 Day September Challenge! ✨Are you ready to kickstart your weight loss journey this month? 💪This 30-day challenge is...
31/08/2025

✨ 30 Day September Challenge! ✨

Are you ready to kickstart your weight loss journey this month? 💪
This 30-day challenge is all about support, accountability, and proving that together we can do it! 🙌

Let’s stay motivated, encourage each other, and smash our goals this September. 🌟

📅 Starts September 1st – are you in? Pick up the phone and message me now. 07956656782

WOW WOW WOW!!! We have just 18 weeks to Christmas 🎄. Can you believe it’s just around the corner 😜. It’s time to think a...
17/08/2025

WOW WOW WOW!!! We have just 18 weeks to Christmas 🎄. Can you believe it’s just around the corner 😜.

It’s time to think about How many Lbs you want to lose in the next 18 weeks.

This could be the best Christmas 🎄 Present 🎁 you can give yourself.

Get in touch today and Let’s make this happen, have a great day xx

Never forget why you’re on this weight loss journey. Think about how proud and accomplished you will feel when you reach...
25/07/2025

Never forget why you’re on this weight loss journey. Think about how proud and accomplished you will feel when you reach your goal.

I know how amazing I feel dropping from 15st 13lbs to just 10st 5lbs. It doesn’t matter how long it takes you, just never give up. If I can do it so can you 😊😊

Get in touch now and let me help you achieve your goal.
Antheamcculley@hotmail.com
07956656782

I thought I would share the progress I’ve made with my weight loss so far. I am sat at 10st 5lbs (65.77kg). My goal Is ...
22/07/2025

I thought I would share the progress I’ve made with my weight loss so far. I am sat at 10st 5lbs (65.77kg). My goal Is 9st 13lb. So only 6 more pounds to go. I’m sooo happy.

As some of you know, Due to being diagnosed with a bowel disease in January last year, I was placed on a high carb diet. The result of this was I gained 4 stone in just over 5 months.

I was miserable, Mentally this put a real strain on my mindset as well as my body. Once I got a handle on my disease I got the all clear from my consultant to start back on plan.

I wasn’t allowed to do a lower step, so I’ve been following step 3, which is a mix of products and regular foods equalling to 1000kcal a day.

I am a slow loser at the best of times, so I knew I couldn’t expect to lose large amounts quickly and I was alright with that, as in my mind as long as I lose something each week I’m happy.

I am over joyed at my progress so far and most importantly to me personally, This will mean I will be enjoying summer feeling fierce and confident and wearing the clothes that I want to wear.

If I can do it, so can you 😊😊

😊

01/07/2025

Can’t beat an early morning walk by the sea to rest your soul. This is why we moved here. Lowerstoft has a lovely beach.

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NR323EX

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