The 1-1 Diet Bedfordshire with Anthea

The 1-1 Diet Bedfordshire with Anthea I am a Diamond champion level Consultant who is very passionate and dedicated to helping my clients transform their lives. I am here for you 100%

Today is World Diabetes Day đŸ””Did you know? Nearly 1 in 10 people worldwide live with diabetes. But here’s the empowering...
14/11/2025

Today is World Diabetes Day đŸ””

Did you know? Nearly 1 in 10 people worldwide live with diabetes.

But here’s the empowering news - about half of people with type 2 diabetes can reverse their condition through weight loss!

Our community is living proof:

✹ Emily lost 20kg and is now diabetes-free

✹ Gary shed 1/3 of his body weight and reversed his symptoms

✹ Paul and Michaela lost 65kg combined, with Paul’s diabetes going into remission

The science backs it up too! Research shows that weight loss can be a game-changer in managing and even reversing type 2 diabetes.

Every journey starts with one step. Let’s take it together. 💙

10/11/2025

If you are focussing on your protein needs, I can support you. I can help you pick a product and plan that works for you.

Drop me a message and I can talk you through it.

👉Multi Award winning Weightloss Coach 🏆
👉6 Stone Personal Loss
👉Supporting Slimmers throughout the UK for the past 13yrs.

Take that first step and make contact me for a chat - I can help you too!

Antheamcculley@hotmail.com
07956656782
one2onediet.com/AntheaM





31/10/2025

Take action now, don’t wait. You’ve not nothing to lose but those unwanted Lbs. Call me on 07956656782
Email me on antheamcculley@hotmail.com.

8 weeks to go people and you can lose well over over a Stone before the big day. The 1:1 Diet is PROVEN to work, so whet...
30/10/2025

8 weeks to go people and you can lose well over over a Stone before the big day.

The 1:1 Diet is PROVEN to work, so whether you’re looking to drop a few pounds or completely change your life, I’m here for you!

We also support GLP-1 users to complement their medication and get all the correct nutrition which as we know is super important.

Are you ready to make this Christmas one to remember?

Anthea McCulley Weightloss Coach 🏆
6 Stone Personal Loss
Multi Award Winner🏅
Supporting Slimmers throughout the UK 🇬🇧
Message me for a chat - I can help you too!
one2onediet.com/AntheaM
07956656782 📞

💖



📣 Coming off GLP-1 jabs?Well
 the jab might be done, but your glow-up doesn’t have to be 😉Today’s Mail on Sunday dropped...
26/10/2025

📣 Coming off GLP-1 jabs?
Well
 the jab might be done, but your glow-up doesn’t have to be 😉

Today’s Mail on Sunday dropped a little truth bomb 💣 giving a big ol’ shout-out to The 1:1 Diet by Cambridge Weight Plan as a brilliant way to keep that weight off once the meds stop doing the heavy lifting.

Why? Because it actually works.
Loads of people have stayed in control for years by hopping back on Plan for a few structured weeks when they need a reset. Three tasty, high-protein meals a day, around 800 calories
 no faff, no guesswork, no “oh no, it’s all creeping back.”

✹ It’s not a forever diet but it is your secret weapon for staying one step ahead.

So if you’re ready to make maintenance feel less like panic and more like a plan with power, you know where I am.

Anthea
07956656782
Antheamcculley@hotmail.com

14/10/2025

Are you Christmas Ready? Will you be feeling confident and happy in your Christmas outfit? If not then send me a message and let’s me help you get Christmas ready.

13/10/2025

From 1 to 10, How focused are you this week on your wellness goals.

Drop your number in the comments and let’s keep those healthy sustainable changes going.

13/10/2025

Confession time

. What’s your one healthy habit you start but never stick to? Dont worry, you’re not alone, we’ve all have one. I believe it’s just part of the creating healthy habits to help us on our wellness journey. It’s better to do it now and again rather than never 😊😊

10/10/2025

đŸ”„ At some point there is no more EXCUSES. You either want to do everything it takes to make it happen or you don’t. đŸ”„

If you’re waiting for the “right time” — STOP.
There is no perfect moment. The right time is NOW.

Every excuse only keeps you stuck where you are.
Every small action moves you closer to where you want to be.

You don’t need motivation to start — you need commitment.
Because when you decide you’re all in, nothing can stop you.

You’ve got the power to change your story — but it starts with a choice.
Are you ready to make it happen? đŸ’„

T&Cs apply

01/10/2025

✹ October is here – a month full of cosy vibes, autumn colours, and yes
 Halloween treats around every corner. đŸŽƒđŸ«

But here’s the thing: staying focused this month doesn’t mean missing out, it means making mindful choices that support your goals. Remember, one treat won’t ruin your progress, but letting Halloween turn into a week-long binge can slow you down.

This October, stay committed to YOU. Stay strong, stay balanced, and remind yourself why you started. The results you want don’t come from perfection, but from consistency.

👣 Every small step forward counts.
đŸ’Ș Every choice in line with your goals matters.
✹ Every time you say “no thanks” to what doesn’t serve you, you’re saying “yes” to your healthiest, happiest self.

Halloween will come and go – but your goals and your confidence will last long after. Let’s make this month count! 🍂





26/09/2025

Let’s fight the fat together. I’m here to help you succeed.

26/09/2025

Stay focused, stay strong and you will succeed.

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Oulton Broad
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