01/02/2026
Is the world at risk for vicarious trauma?
This weekend saw a huge dump of Epstein files and it seems the world is reeling. Some of us have seen this coming a long way off but recognising the sheer scale of it has a colossal impact. And there’s more to come.
You do need to know what’s been going on. You can’t afford to look away. But make sure you only read it in bite sized pieces. And you also need to find a way to cope with what you’re going to have to digest.
Vicarious trauma typically impacts on people in helping professions – first responders, therapists, social workers. But it can also affect anyone exposed to graphic violent and distressing material. Coupled with betrayal and the realisation of how we’ve been duped, things are going to feel tough. There’s a real risk of harm. Rather than withdraw in overwhelm, reach out to others and connect. We are stronger in solidarity with one another.
There’s a link to resources in the comments.
Daniel Forester