Deb's Mindful Movement

01/03/2026

A reminder that there is no Yoga Classes this week.

27/02/2026

Thanks to the amazing group of ladies at tonight’s YIn Yoga Class, lovely class … calm chilled but also lots of laughter 😆

27/02/2026

I am now on annual leave from 27th February at 9pm until Monday 9th at 9am where I will get back to any messages/emails etc.

27/02/2026

I have a lovely evening of Yin and Nidra Yoga, this is a restorative evening, we then have some time to chat with a drink and snacks.

27/02/2026

A reminder that I am taking a week off next week, but if you fancy an extra class I have this event tonight, a few spaces currently left, we have a lovely lady making cakes for the snack ❤️🍰. Booking via the website 🙏

I have a lovely evening of Yin and Nidra Yoga, this is a restorative evening, we then have some time to chat with a drink and snacks.

25/02/2026

Have you ever wanted to try Yoga but then talked yourself out of it?
I am not flexible enough ? You do not need to be flexible to come to Yoga, my classes are not going to twist you into positions that are not right for your body.
Maybe you are worried that you do not have the right body type? Again, come to Yoga as you are, we all have different body types, insecurities etc, many of us cannot do certain postures and that is ok, we modify, adapt, stay with a posture/pose that suits our body type, or how we are feeling that day?
If this sounds more like you come and try one of my classes, we practise together.
Yoga is much more than postures and poses, its about connecting back to your mind, body and spirit.

25/02/2026

Newton Yoga Class for Thursday 26th February - Fully Booked

25/02/2026

Why come to me for Reiki or Past Life Healing?
I am a fully qualified practitioner in both complementary therapies, I am also a qualified nurse and health visitor with a nursing degree and post graduate Public health nurse qualification. I am there to make you feel relaxed, and safe and supported in your journey.
A warm welcome awaits you, complimentary hot drink, I don't book appointments back to back so you have time and will leave feeling heard and relaxed.

24/02/2026

"No matter how long the winter, spring is sure to follow"

24/02/2026

I am so grateful that my Thursday Evening Yoga Class Newton in the Isle Village Hall has suddenly filled up, this is a lovely hall and I want everyone to feel comfortable in the space, so if numbers continue to grow I will look at splitting the class so that there is enough space for all ;) I will review in the next couple of weeks ?
I will be considering maybe one class at 6pm and then the next one at 7.15pm?

23/02/2026

A reminder that I have a new Yoga class Evolution Health and Wellness Centre on a Tuesday at 10.30am. Bookable through my website 🙏