Blooming Well

Blooming Well Pregnancy, postnatal and motherhood yoga classes, massage and infant feeding support in Oxfordshire.

30/04/2026

These beautiful words by say it all. I see you, I notice and I am forever grateful that supporting you and spending time with you is my work 💗

Share this with a Mum who needs to hear these lovely words 🥰

motherssupportingmothers

26/04/2026

There is something new and exciting coming up in a couple of weeks! 🔥

This is for you if you’ve been tempted by contrast therapy (hot-cold-rest-repeat) but not yet taken the plunge 😅

Or maybe you’ve given it a go but you’d like to learn more about the power of breath and mindset in making you feel more comfortable and in control.

Come and join me and Dan from at for this 1.5 hour workshop. We’ll guide you through the contrast therapy cycles using powerful breath work and mindfulness to support you.

Spaces are intentionally limited so get in there quick! 💗 Unfortunately, this one isn’t for you if you’re pregnant.

Introduction to Contrast Therapy
Saturday 9th May 11am
Saturday 23rd May 11am

Book directly on the Chipping Norton Lido website

Still can’t believe this… I’m officially a Muddy Stilettos Awards FINALIST 💗✨Being shortlisted in the Wellbeing Speciali...
23/04/2026

Still can’t believe this… I’m officially a Muddy Stilettos Awards FINALIST 💗✨

Being shortlisted in the Wellbeing Specialist category means so much to me.

Thank you to every woman who’s trusted me on their journey through pregnancy and motherhood. You’ve made this possible ☺️

If you’ve ever booked a class, had a massage, been supported with infant feeding, recommended me, or simply followed along - please consider voting for me, it honestly only takes a few seconds!

✨ Voting is open now! ✨
If you’d like to support me, I’d be so grateful for your vote (link in bio) 💗

Booking is open for my new half term of yoga classes, starting after the Easter holidays 🌸My pregnancy class sold out un...
20/03/2026

Booking is open for my new half term of yoga classes, starting after the Easter holidays 🌸

My pregnancy class sold out until June in a couple of hours 🫣🥰 but please still get in touch to join the waiting list. Spots come up most weeks ☺️

Spaces are available in all other classes 💗

🧡 Motherhood Yoga is a class just for you, no babies or children at this one. Any Mum, any age, any stage of motherhood!

💗 Pregnancy Yoga is for you from 13 weeks pregnant, find ways to ease the aches, connect to your body and prepare for what lies ahead.

💛 Postnatal Yoga is for you and your baby but the focus of the class is on you and your recovery. Suitable from 6 weeks post delivery.

Come and join the Blooming Well community! You’ll be welcomed with open arms 🤗

The Mother’s Day gift that everyone really wants! A well deserved, restorative massage or a moment to move gently and br...
09/03/2026

The Mother’s Day gift that everyone really wants!

A well deserved, restorative massage or a moment to move gently and breathe deeply. She needs that more than flowers, TBH, they’re just something else for her to look after! 😅🫣

Full yoga class and massage details and prices can be found at www.bloomingwell.uk

Email lydia@bloomingwell.uk to arrange your gift voucher 💗

Are you pregnant, a new Mum, not such a new Mum? Do you need an hour in your week to move gently, take deep breaths and ...
05/03/2026

Are you pregnant, a new Mum, not such a new Mum? Do you need an hour in your week to move gently, take deep breaths and meet a community of other local women?

Come and join one of my yoga classes and you’ll find just that.

Motherhood Yoga is a class just for you, no babies or children at this one. Any Mum, any age, any stage of motherhood!

Pregnancy Yoga is for you from 13 weeks pregnant, no previous yoga experience necessary.

Postnatal Yoga is for you and your baby but the focus of the class is on you and your recovery. Suitable from 6 weeks post delivery.

Come and join the Blooming Well community! You’ll be welcomed with open arms 🤗

11/02/2026

Gentle movement to help release tight hips and low back 💗

The rocking increases mobility, stretches tight muscles and soothes your nervous system. As you sink back you’ll find a deep release in you hips ☺️

As always, this may feel deep but it shouldn’t be painful, move gently and with love 🫶

👉 Save this for when you next need it

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩 Booking is now ...
09/02/2026

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩

Booking is now open for the next half term, classes start on Wednesday 25th February. No previous yoga experience required!

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

06/02/2026

The low back stretch I wish every pregnant woman knew about 🤍

When your low back feels tight, heavy, and like it’s struggling to hold on to all the extra weight — this gentle stretch can bring instant relief.

Slow it down. Breathe into it. Let your body melt. And then repeat on the other side ☺️

👉 Save this for your “achey back” days

02/02/2026

✨ Hands & knees time in pregnancy = magic ✨

Spending just 10 minutes a day on all fours can be so beneficial for you, your baby, and your birth 🤍

🐚 Encourages optimal baby positioning
💫 Eases back pain + strengthens your core
🌿 Gently prepares your body for birth
🦴 Stretches the muscles in and around the pelvis
🌊 Brings mobility and space into the pelvis

Below are a few ideas you can try on hands and knees — but honestly, even just having a little wriggle, sway, or stretch and tuning into what feels good is perfect.

Your body already knows what to do 💗

👉 Save this for later or send it to a pregnant friend

Hi, I’m Lydia and I’m a yoga teacher, massage therapist, infant feeding coach and former midwife who offers pregnancy an...
30/01/2026

Hi, I’m Lydia and I’m a yoga teacher, massage therapist, infant feeding coach and former midwife who offers pregnancy and postnatal yoga, massage and infant feeding support in Oxfordshire.

Please don’t hesitate to get in touch if I can support you with yoga, massage or infant feeding through your pregnancy and into motherhood. I’d be delighted to meet you 💗

All yoga classes run in Woodstock:
Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm

Postnatal/Mum & Baby Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm
Thursday 10:00-11:15am

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks)

To book a class or appointment DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

Address

Chipping Norton
Oxford
OX75GQ

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