Blooming Well (2025)

27/06/2025

Meet my little postnatal yoga cheerleader 🤩 This little chap sits at the front of my class every week, watching everything I do, taking it all in and cheering me on 💗 He’s just so cute!

I focus my postnatal classes on the women, creating space for them to gently move, recover their bodies and reconnect with themselves.

But of course, babies are a big part of the class too. They come and hang out, feed, play, sleep, cry, look at each other, watch us, need attention, not need attention. They make us laugh and smile, the yoga stops and starts, it’s a yoga class like no other and it’s all welcome!

I teach 3 postnatal classes across the week:

Tuesday- Salford (near Chippy) 10-11am
Wednesday- Woodstock 12-1:15pm
Thursday- Woodstock 10-11:15am

It’s suitable from 6 weeks postnatal and no previous yoga experience is required ☺️

Get in touch for more details x

25/05/2025

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩 Booking is now open for the next half term, classes start on Tuesday June 3rd. No previous yoga experience required!

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Tuesday 10:30-11:30am Salford
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

14/04/2025

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Tuesday 10:30-11:30am Salford
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Gentle Yoga (for anyone)
Tuesday 9:15-10:15am Salford

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

31/03/2025

I am so excited to share the details of my early summer day retreat with you. This is going to be so special, come and join us! 💗

Escape to the Cotswolds for a nurturing day designed to leave you feeling replenished

RELAX: Leave all responsibilities behind and allow us to take care of you for a day in the beauty of Cherington in the North Cotswolds. Aromatherapy self-massage, restorative yoga and yoga nidra will sooth you and offer deep rest

RECHARGE: A beautiful summer walk and a full 90 minutes of vinyasa yoga will leave you feeling energised and recharged

CONNECT: Take some well deserved time to connect to yourself, to nature and to other beautiful women in the Blooming Well community

NOURISH: Enjoy a delicious vegetarian lunchand herbal teas and snacks throughout the day

When: Sunday 8th June
Time: 10am-4pm
Where: Cherington Village Hall
Price: £125 per person or £100 for early birds

Book by 30th April to be an early bird! 💗

17/03/2025

Come and join me for some gentle yoga in a lovely new venue from Tuesday 22nd April 🤩

There are two classes to choose from…
⭐️GENTLE YOGA⭐️ A gentle, vinyasa style yoga class to nourish, steady and ground you. The class will incorporate movement, breathing techniques and relaxation.

The class is suitable for all levels of experience and ability including beginners (but no babies or children at this one!)

⭐️POSTNATAL YOGA⭐️ Bring your baby along to a gentle yoga class where the focus will be on you finding movement to help your postnatal recovery and a moment of rest and relaxation in your busy week.

Open to all levels of yoga experience and ability. Suitable from 6 weeks postpartum (12 weeks post c-section)

If you would like to find out more email lydia@bloomingwell.uk or send me a message! 💗

27/02/2025

Are you a new Mum or pregnant woman looking for a supportive, strong, wonderful, beautiful community?!

Come and join Blooming Well, matching jumpers are optional! 💗

Through Blooming Well I offer pregnancy and postnatal yoga, massage and infant feeding support but after doing this for a few years now, I realise that the community that my classes have created is the icing on the cake!

When you join one of my classes you enter a community that spans from pregnancy all the way into motherhood (as in, post maternity leave, children starting school and beyond, stage of motherhood!)

You also get access to my WhatsApp community which gives you opportunity to ask for recommendations and advice, swap and sell baby things and make connections with nearly 200 other local Mums. The kindness, generosity and support that I see everyday blows me away 🤩

Don’t hesitate to get in touch if you’d like to join us ###

15/02/2025

Come and join a wonderful community of other local Mums and Mums to be in my 5⭐️ reviewed yoga classes 🤩

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

05/02/2025

Motherhood is a lot. A lot of all the things, both wonderful, and challenging, and sometimes it can feel a little overwhelming.

I found getting myself to a yoga class during early motherhood transformative on and off the mat. It gave me the time I need to process emotions, peace, self belief and a new love and admiration for my body and all it was able to do.

If you’re looking for the perfect class, I teach two Motherhood Yoga classes in Woodstock.

Twice monthly on a Monday evening and a monthly Saturday morning class, just for you. No babies or children at this one, it’s very much a space for you to take what you need surrounded by other women doing the same.

Open to all Mums, any age, any stage, any level of yoga experience.

Upcoming dates:
⭐️MONDAY CLASS⭐️
Monday 24th February
Monday 3rd March
Monday 17th March
Monday 31st March
Monday 7th April
Monday 28th April
Monday 5th May
Monday 19th May

⭐️SATURDAY CLASS⭐️
Saturday 8th February 09:30-10:30
Saturday 8th March 09:30-10:30
Saturday 5th April 09:30-10:30
Saturday 10th May 09:30-10:30
Saturday 14th June 09:30-10:30

Come and join THE most beautiful community of local women 🤩

Get in touch to book your spot 💗

13/01/2025

Come and join a wonderful community of other local Mums and Mums to be in my 5⭐️ reviewed yoga classes 🤩

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock WAITLIST ONLY
(until Feb half term)

Postnatal Yoga (from 6 weeks post birth)
Tuesday 10:30-11:30am Long Compton WAITLIST ONLY (until Feb)
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

All LION classes are booked directly through the studio website www.lionyoga.uk

08/11/2024

Are you a new Mum in need of a moment of calm? Would you like to gently move your body in a way that supports your postnatal recovery? Do you need some time to connect to yourself and your breath? An hour of gentle yoga with your baby by your side could make all the difference.

Come and join a wonderful community of other local Mums in my 5⭐️ reviewed postnatal yoga classes 🤩

Postnatal Yoga
Tuesday 10:30-11:30am Long Compton
Wednesday 12:00-13:15 Woodstock
Thursday 10:00-11:15 Woodstock

Don’t hesitate to get in touch for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

21/10/2024

My pregnancy yoga class is now SOLD OUT UNTIL 2025 🤩 That sounds completely crazy doesn’t it?! 😂

Please do still get in touch if you’d like to join the waiting list to jump into cancelled spaces and the mailing list to be the first to hear once booking opens up for the first block of 2025 classes ☺️

I still have space available in my Wednesday and Thursday Postnatal Woodstock classes (with your baby) and my November and December Saturday Motherhood classes (without your baby!). Monday evening Motherhood classes are also SOLD OUT ✨🤩

Please do get in touch if you’d like to be part of this awesome community of local women 🥰

16/10/2024

Bring your birth partner to this workshop to learn how to massage you through pregnancy and birth 🤩

As a massage therapist and former midwife I know the huge value of touch and massage in labour for many women and their partners.

It can be relaxing, calming, connecting and grounding for you both.

In this workshop I’ll teach your birth partner a variety of massage techniques for them to use in labour (and before and after labour too). You’ll go away with some pre-printed notes and massage oil so your birth partner will have all they need to practice at home and remember what to do on the big day!

It’ll be a hands on workshop with lots of practice and guidance. No previous massage experience is required!

Monday 11th November 7-8:30pm
Woodstock Town Hall, Oxfordshire
£55 per couple

To book your spot, DM me, contact me through my website www.bloomingwell.uk or email lydia@bloomingwell.uk

Spaces are limited so please let me know asap if you’d like a place ☺️

Blooming Well