Blooming Well, Enstone, Oxford (2025)

28/08/2025

I am so excited to welcome Amy to the Blooming Well team!! Her class in Brize Norton starts on 12th September 🤩

Amy’s pregnancy yoga class offers a welcoming, safe space to create or maintain a yoga practice during pregnancy.

Each session is a dedicated space for you to arrive as you are, and be welcomed and nourished.

What to expect…
⭐️An hour of yoga practice with the opportunity to connect with fellow mums afterwards
⭐️Yoga postures that are modified to help empower your body to support changes, release tension from tired muscles and promote relaxation
⭐️Pranayama (Breathing techniques) are offered to help support birth itself
⭐️Optional (pregnancy safe) essential oils are offered during savasana along with mindful meditation
⭐️You’ll be invited to join the Blooming Well WhatsApp community. An incredible supportive space full of other local Mums where you can make connections, pick up second hand gems and ask for advice (you’ll only ever get a kind response 🥰)

No previous yoga experience is required, and practice is recommended from 13 weeks onwards.

For more information or to book your spot DM, email lydia@bloomingwell.uk or see www.bloomingwell.uk 💗

07/08/2025

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩

Booking is now open for the next half term, classes start on Tuesday September 9th. No previous yoga experience required!

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock with Lydia
Friday 7:15-8:30pm Brize Norton with Amy

Postnatal Yoga (from 6 weeks post birth)
Tuesday 10:30-11:30am Salford
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Pregnancy yoga on Fridays is with the lovely Amy, all other classes are with Lydia

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

05/08/2025

✨EXCITING NEWS✨

I am beyond excited that the lovely Amy Norry will be starting to teach a second Blooming Well pregnancy yoga class in Brize Norton from September!

My pregnancy class in Woodstock is always wonderfully busy and so this now means that we can now provide space in class for lots more of you! Yay!

Amy’s passion for yoga began over a decade ago, and has recently flourished into teaching. Yoga helped Amy during her own pregnancies, both physically and in finding her mum tribe! Amy will facilitate mindful pregnancy yoga practices that aim to lower stress and anxiety, promote better sleep and help to maintain positive mental health.

So if you live in Brize Norton direction, fancy two classes a week or can’t think of a better way to start your weekend, this is the class for you.

Fridays 19:15-20:30 Elder Bank Hall, Brize Norton

Classes start on 12th September 🤩

To find out more or book your spot either DM me, see www.bloomingwell.uk or email lydia@bloomingwell.uk 💗

27/06/2025

Meet my little postnatal yoga cheerleader 🤩 This little chap sits at the front of my class every week, watching everything I do, taking it all in and cheering me on 💗 He’s just so cute!

I focus my postnatal classes on the women, creating space for them to gently move, recover their bodies and reconnect with themselves.

But of course, babies are a big part of the class too. They come and hang out, feed, play, sleep, cry, look at each other, watch us, need attention, not need attention. They make us laugh and smile, the yoga stops and starts, it’s a yoga class like no other and it’s all welcome!

I teach 3 postnatal classes across the week:

Tuesday- Salford (near Chippy) 10-11am
Wednesday- Woodstock 12-1:15pm
Thursday- Woodstock 10-11:15am

It’s suitable from 6 weeks postnatal and no previous yoga experience is required ☺️

Get in touch for more details x

25/05/2025

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩 Booking is now open for the next half term, classes start on Tuesday June 3rd. No previous yoga experience required!

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Tuesday 10:30-11:30am Salford
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

14/04/2025

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Tuesday 10:30-11:30am Salford
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Gentle Yoga (for anyone)
Tuesday 9:15-10:15am Salford

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

31/03/2025

I am so excited to share the details of my early summer day retreat with you. This is going to be so special, come and join us! 💗

Escape to the Cotswolds for a nurturing day designed to leave you feeling replenished

RELAX: Leave all responsibilities behind and allow us to take care of you for a day in the beauty of Cherington in the North Cotswolds. Aromatherapy self-massage, restorative yoga and yoga nidra will sooth you and offer deep rest

RECHARGE: A beautiful summer walk and a full 90 minutes of vinyasa yoga will leave you feeling energised and recharged

CONNECT: Take some well deserved time to connect to yourself, to nature and to other beautiful women in the Blooming Well community

NOURISH: Enjoy a delicious vegetarian lunchand herbal teas and snacks throughout the day

When: Sunday 8th June
Time: 10am-4pm
Where: Cherington Village Hall
Price: £125 per person or £100 for early birds

Book by 30th April to be an early bird! 💗

17/03/2025

Come and join me for some gentle yoga in a lovely new venue from Tuesday 22nd April 🤩

There are two classes to choose from…
⭐️GENTLE YOGA⭐️ A gentle, vinyasa style yoga class to nourish, steady and ground you. The class will incorporate movement, breathing techniques and relaxation.

The class is suitable for all levels of experience and ability including beginners (but no babies or children at this one!)

⭐️POSTNATAL YOGA⭐️ Bring your baby along to a gentle yoga class where the focus will be on you finding movement to help your postnatal recovery and a moment of rest and relaxation in your busy week.

Open to all levels of yoga experience and ability. Suitable from 6 weeks postpartum (12 weeks post c-section)

If you would like to find out more email lydia@bloomingwell.uk or send me a message! 💗

27/02/2025

Are you a new Mum or pregnant woman looking for a supportive, strong, wonderful, beautiful community?!

Come and join Blooming Well, matching jumpers are optional! 💗

Through Blooming Well I offer pregnancy and postnatal yoga, massage and infant feeding support but after doing this for a few years now, I realise that the community that my classes have created is the icing on the cake!

When you join one of my classes you enter a community that spans from pregnancy all the way into motherhood (as in, post maternity leave, children starting school and beyond, stage of motherhood!)

You also get access to my WhatsApp community which gives you opportunity to ask for recommendations and advice, swap and sell baby things and make connections with nearly 200 other local Mums. The kindness, generosity and support that I see everyday blows me away 🤩

Don’t hesitate to get in touch if you’d like to join us ###

15/02/2025

Come and join a wonderful community of other local Mums and Mums to be in my 5⭐️ reviewed yoga classes 🤩

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

05/02/2025

Motherhood is a lot. A lot of all the things, both wonderful, and challenging, and sometimes it can feel a little overwhelming.

I found getting myself to a yoga class during early motherhood transformative on and off the mat. It gave me the time I need to process emotions, peace, self belief and a new love and admiration for my body and all it was able to do.

If you’re looking for the perfect class, I teach two Motherhood Yoga classes in Woodstock.

Twice monthly on a Monday evening and a monthly Saturday morning class, just for you. No babies or children at this one, it’s very much a space for you to take what you need surrounded by other women doing the same.

Open to all Mums, any age, any stage, any level of yoga experience.

Upcoming dates:
⭐️MONDAY CLASS⭐️
Monday 24th February
Monday 3rd March
Monday 17th March
Monday 31st March
Monday 7th April
Monday 28th April
Monday 5th May
Monday 19th May

⭐️SATURDAY CLASS⭐️
Saturday 8th February 09:30-10:30
Saturday 8th March 09:30-10:30
Saturday 5th April 09:30-10:30
Saturday 10th May 09:30-10:30
Saturday 14th June 09:30-10:30

Come and join THE most beautiful community of local women 🤩

Get in touch to book your spot 💗

Blooming Well

28/08/2025

07/08/2025

05/08/2025

27/06/2025

25/05/2025

14/04/2025

31/03/2025

17/03/2025

27/02/2025

15/02/2025

05/02/2025

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