What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 2:30pm

Iffley Turn Practice - Osteopathy and Massage

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Oxford
Iffley Turn Practice - Osteopathy and Massage

"A multidisciplinary therapy clinic providing Osteopathy, Massage, Mindfulness courses and more."

02/07/2025

Meet Rachael
She’s a Level 5 massage therapist specialising in sports, remedial & myofascial deep tissue massage, plus post-surgical and oncology scar therapy.

Her treatments are gentle, targeted, and always tailored to you—whether you're recovering from surgery or easing muscle tension from work or training.

🗓 In clinic: Thursdays & alternate Saturdays
📲 Book now

27/06/2025

💧☀️ Feeling sluggish in the heat? You might just need a drink (of water)! ☀️💧

As osteopaths, we see firsthand how dehydration affects the way your body moves and feels — from tight muscles to aching joints.
⁠
In hot weather, staying hydrated isn't just about comfort — it's essential for your muscles, joints, spine, and overall health.

Swipe through 👉 to find out:
✔️ Why hydration matters to your body
✔️how to spot signs of dehydration
✔️ How dehydration can worsen aches and pains

Your body performs better when it’s hydrated — and so does your osteopathic treatment. 💙

08/06/2025

👔 Ditch the socks — give Dad the gift of feeling good this Father’s Day 💙
⁠
🎁 Gift vouchers available now for:
💆‍♂️ Osteopathy – relieve pain + move better
💆 Massage – relax deeply + feel restored
⁠
✅ Valid for 12 months
📍 Buy online https://www.iffleyturnpractice.co.uk/vouchers/
⁠
Give a gift that supports his body, mind & long-term wellbeing 💪
⁠

14/05/2025

MAKE THIS SUMMER A MINDFUL ONE AT IFFLEY TURN PRACTICE

We have a number of mindfulness options available this summer. Starting with our new open group meditation sessions in June. Say goodbye to manic mondays and start the week with a guided meditation that will set you up for the week ahead. These 30 minute sessions are Ideal for beginners, as an easy introduction or as a top up session for more experienced practitioners. No need to prebook just turn up and join us on monday mornings from June 9th at 8.30am on Zoom (

Meeting ID: 894 5443 1289 Passcode: 339352).

Then in July we start our next 4 week mindfulness beginners course, Running on Thursday evenings at 6pm on Zoom for 4 weeks starting on July 3rd. This classic course will introduce you to the basic concepts and techniques that underpin the practice of mindfulness and will help you get started with your own regular practice.

We hope you can join us

11/05/2025

Another valuable CPD event hosted by OON.

20/04/2025

🌸🐣 Happy Easter from all of us at Iffley Turn Practice! 🐰🌷

We’d like to wish all our wonderful patients a joyful and peaceful Easter. Whether you’re spending time with loved ones, enjoying a spring walk, or just indulging in a bit of chocolate, we hope your weekend is filled with happiness and good health.

Thank you for being part of our community 💛

31/03/2025

Treatment Rooms for Hire at Iffley Turn Practice – Join Our Growing Team!

Are you a healthcare professional looking for a welcoming and well-equipped space to see clients in Oxford? Iffley Turn Practice is expanding, and we have treatment rooms available for hire!

Located in a peaceful setting, our practice offers a friendly and professional environment, perfect for osteopaths, physiotherapists, massage therapists, acupuncturists, counsellors, and other healthcare practitioners.

✨ What we offer:
✔️ Comfortable, fully-equipped treatment rooms
✔️ Flexible rental options
✔️ A supportive, multidisciplinary team
✔️ Convenient Oxford location with parking

If you're looking for a space to grow your practice within a thriving healthcare community, get in touch!

📩 Contact us today to find out more: info@itpoxford.co.uk

We’d love to welcome you to our team! 💙

08/03/2025

Celebrating the Incredible Women of Iffley Turn Practice!

Today, we want to express our heartfelt gratitude to the amazing women clinicians at Iffley Turn Practice. Your dedication, expertise, and compassionate care make a real difference in the lives of so many.

Thank you for your hard work and commitment to patient well-being—we appreciate you! We are so grateful to have you as part of our team! 💙

27/02/2025

I thought I would just reintroduce myself for the new followers on our social media pages. I am Summeara Bedford, a registered Osteopath for the last 18 years working in Oxford and I can honestly say I love what I do. I run Iffley Turn Practice alongside my colleagues Tom and Ben, and we have a fabulous team of therapist working with us.

I am passionate about helping patients of all ages feel their best, whether it is getting them out of pain, improving mobility, improving their performance, or enhancing overall well-being. I completed my postgraduate training working with children nearly 10 years ago (Postgraduate Certificate in Specialist Paediatric Osteopathic Practice).

I really enjoy getting to know the different generations in each family. I like to tailor my approach to support each patient in their unique journey to better health.

25/01/2025

Back in Action: Why Wait for the NHS?

If you’re struggling with back pain, you don’t need to suffer in silence while waiting for an NHS appointment. Booking an osteopath appointment is a faster, more tailored way to get the care you need.

Here’s why you should consider seeing an osteopath:
✔️ No Long Waiting Lists: Skip the weeks (or months) of NHS delays and get seen quickly.
✔️ Personalised Treatment: We address the root cause of your pain, not just the symptoms.
✔️ Holistic Care: Osteopaths take a whole-body approach, helping improve mobility and reduce tension throughout your body.
✔️ Feel Better, Sooner: Many patients report reduced pain and improved movement after just one or two sessions.

Your health shouldn’t wait.

👉 Book your osteopath appointment today and take the first step toward a pain-free life!

📞 Call us on 01865 251233 or visit our website to book online

now.

15/01/2025

We are thrilled to introduce our brand-new referral scheme to thank you for being such a valued member of our community!

Here's how it works:

Refer a friend to our practice for their first massage treatment.
Your friend will enjoy £5 off their massage as a welcome gift.
As a token of our appreciation, you'll also receive £5 off your next massage.

To participate, simply ask your friend to book online and provide the code REF25 and mention your full name when booking their first massage. We'll take care of the rest.

Start Referring Today!

Let’s make wellness contagious – share the gift of self care and enjoy exclusive savings!

12/01/2025

🌟 Back Pain: Common Causes & Tips to Stay Pain-Free! 🌟

Back pain is something most of us will experience at some point. Here are a few common culprits:
💻 Poor posture – Hours at a desk can take a toll.
🏋️ Overexertion – Lifting heavy objects or overdoing exercise.
🛏️ Unsupportive sleep – A mattress that doesn’t provide the right support.
📉 Sedentary lifestyle – Weak muscles and poor circulation.

✨ Tip: Stay active, stretch regularly, and focus on ergonomics to keep your back happy and healthy!

💬 Got questions or struggling with back pain? We’re here to help. Drop us a message!

Address

Oxford

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 2:30pm

Telephone

+441865251233

Website

http://www.iffleyturnpractice.co.uk/

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