
02/07/2025
July is here, a fresh start and the perfect time to refocus, re-energise and remind yourself that you’ve got this! ❤️
This month, let’s keep it simple:
Just believe.
Uplift others.
Love yourself.
You got this.
If you’re ready to feel more motivated, supported, and in control, group is the place to be.
Whether you’re restarting, struggling, or smashing it, group is where the magic happens. We have groups locally in East Hagbourne, Benson, Berinsfield and Wallingford.
💬 Get support, share ideas, and celebrate your wins (big or small).
👣 Take that first or next step towards a healthier, happier you.
You don’t have to do it alone, we’re in this together ❤️