Jessica Deguara Yoga

05/09/2025

⏰ Reminder to book your spot for our final nature dance of the summer!
🌿 Nature Dance at Witney Meadows 🌿
Silent disco, cacao, and free movement in nature.
🗓 Sunday 7 Sept 2025
🕥 10.30am–1pm
📍Witney Meadows (///plug.pure.pines)
💚 £10 – All welcome!
Message to book or see link in bio ✨

26/08/2025

✨ A Circle for Women to Connect, Celebrate, and Come Home to Themselves ✨

This summer has been full of adventurous and heartbrimming magic: teaching, dancing, and connecting at festivals and my Nature Dances has reminded me how powerful it is when women come together in shared presence.

As the energy shifts and we move into autumn, I’m holding space for a new season of reflection, connection, and gentle transformation.

Would you like to feel more freedom and joy in your life?
To pause, relax, and feel supported in a welcoming space? 
To gently move, breathe, and reconnect with yourself after a busy week or summer?

In our Women’s Circle, transformation unfolds naturally. By slowing down, noticing your body, and moving with mindful breath, you can release tension, connect with your true self, and feel lighter, freer, and more joyful.

This is a space to:
* Share and reflect
* Move gently and mindfully
* Celebrate the seasons and cycles of nature
* Rest deeply with sound bath and massage
* Enjoy cacao or fire ceremony
* Learn from occasional guest practitioners

💫 Starts Thursday Sept 4th, 7–9pm
📍 South Leigh Village Hall, near Witney, Oxfordshire
🗓Monthly, mainly 1st Thursday:
Thurs 4th Sept, 9th October, 6th Nov, 4th Dec, 8th Jan, 5th Feb, 5th Mar, 2nd April

💳DISCOUNT CODE 50% off your first class CIRCLE50%😁

💌 Book via link in bio 🥰

I’d love to welcome you, to share this space, and to support each woman to reconnect with her rhythm, presence, and joy.

Love Jessica xx

04/08/2025

🌳💃🏽 Upcoming Summer Dances in the Meadow:

Just back from dancing in the beech woods at Oh Shala festival - Roots to Radiance under the trees, with bare feet and open hearts.

Now bringing that same magic to Witney Meadows on Sundays 17th August and 4th Sept

Join me for a Nature Dance session with headsets, gentle guidance, and plenty of space to move, feel, and connect.

Let the earth hold you. Let the music move you. Let the meadow meet you.

🌿 10.30 am to 1.00 pm
🎧 With headsets
📍Witney Meadows
🌀 Book via link in bio

04/08/2025

💃🏽🌳Upcoming Summer Dances in the Meadow:

Just back from dancing in the beech woods at Oh Shala festival - Roots to Radiance under the trees, with bare feet and open hearts.

Now bringing that same magic to Witney Meadows: Sundays 17th August and 4th Sept

Join me for a Nature Dance session with headsets, gentle guidance, and plenty of space to move, feel, and connect.

Let the earth hold you. Let the music move you. Let the meadow meet you.

🌿 10.30 am to 1.00 pm
🎧 With headsets
📍Witney Meadows
🌀 Book via link in bio

25/07/2025

Oh Shala throwback 2024!
So happy to be returning to this year!

Last year was full of joy and deep connection. I felt such a strong sense of community -
The warmth of friendship, the fun of being creative together, sharing gratitude for life and Mama Cacao through ceremonial dance…
Feeling so alive in the chakra medicine journey and ecstatic dances with and ,
wild and fiery in ancestral dance beneath the towering beech trees, deep womb work and
savouring delicious food and browsing beautiful stalls…
And then - when everything had softened on that balmy final evening - a spontaneous photo shoot with and the talented .
Such a fun and beautiful way to end the weekend.
✨ This weekend at Oh Shala 2025 ✨
Don’t miss Roots to Radiance — my morning dance session in the woods,
Sunday 9:15–10:15
We’ll gently wake the body, root into the earth and the trees, and rise into our strength, brilliance and radiance.
I’m sure this year will bring its own magic and wonder.
🎟️ Tickets are nearly gone — grab yours with discount code: WITHLOVE2025
recharge.reconnect







micca

04/07/2025

🌿✨ Nature Dance at Witney Meadows ✨ Dates: Sundays 13th July, 17th August, 7th September. 10.30-1pm Witney Meadows What 3 words ///plug.pure.pines 🌿
Join us for a joyful, heart-opening morning of movement, connection, and ceremony.
We’ll gather in circle, share cacao, dance with silent disco headsets, and move freely in the beauty of nature. No steps to follow - just your body, the earth beneath your feet, and music to guide you back to yourself.
🗓 Sundays: 13 July, 17 Aug, 7 Sept
🕥 10.30am–1pm
📍Witney Meadows (by Witney Lake Park)
💚 £10 - All welcome
Come as you are and dance your way into joy, stillness, and connection.

Book via the link in my bio. DM me for more info!

ecstaticdance

08/02/2025

MINI RETREAT 📣💃🔥🕺🎶😁
🌷Spring Equinox Awakening 🌷

🌷I’m really excited to offer you this retreat day as my first one from dance_ofthewild - emerging together out of the cold winter to meet the spring energies connecting with ourselves, each other and nature.

🌷Step into a sacred space where movement becomes language, breath becomes rhythm, and your body tells the story of your soul.

🌷In this Spring Equinox mini retreat, we will dance, breathe, and express, awakening the wisdom within. Through free movement, sound, and stillness, you’ll release, reconnect, and embody your deepest intentions.

🌷We’d love you to join us to celebrate the turning of the seasons and step into the light of your becoming.

🌷See photos for further info

🌷https://www.eventbrite.co.uk/e/spring-equinox-awakening-retreat-day-with-dance-and-sound-tickets-1243597336109?aff=oddtdtcreator

- please message me if you have any queries.

28/10/2024

time is running out - If you care about the protecting our beautiful seas please consider signing up to this - I've been following them for some years now and they are a great organisation - amazing eco warriors with so much love, knowledge and dedication for the oceans and all they sustain. thank you 😀 Let me know if you do sign 🙏

Destructive bottom trawling is rampant in Europe’s marine protected areas. The European Union (EU) seabeds are the most trawled in the world, causing damage to vital ecosystems that lasts generations. Urge EU lawmakers to protect the ocean, fisheries, and our future.

08/08/2024

💫Do you want to connect to your body and being through movement, breath and sound and feel really nourished by this?

💫If the answer is ‘yes’ to any of these questions you might love to join our Soul Connection day workshop in West Oxfordshire on 24th August, near Witney, with a delicious homemade veggie lunch and teas and snacks provided. The price is a bargain at £65 as we are starting out and would love you to be able to come.

💫Mary Gatineau and I would like to offer you a nurturing, supportive and safe place to relax, release and transform with a sharing circle, breathwork, dance, mediation, movement, journaling or drawing and sound bath to help integrate the experiences.

💫We will take you on a journey to connect with each other in circle, to connect to your body and all aspects of your being and soul. We will be guiding you through a session of conscious connected breathwork

💫There will be guided conscious dance and movement to integrate the breathwork into the body, help release further tensions and energies and to be open to the possibility of emotions such as joy and sadness flowing through you, accepting that whatever happens is perfect and meant to be as it is. No experience of dance is necessary.

💫We are both well qualified in these fields: Mary is a Conscious Breathwork facilitator and Reiki Master and Jessica is a Conscious Dance facilitator, Yoga teacher and physio.

💫The venue is beautiful, rural and secluded, and there is access to a garden which we can use if it’s fine for dancing or other activities.

💫If you are interested or would like to book please DM me or email/text me :)

jessicadeguara@live.co.uk /07870422205
or check out my Instagram

Price £65
Date and time: Saturday 24th August 2024 10-5pm
Venue: South Leigh Village Hall, Church End, Witney, OX29 6UR
Ample free parking

08/07/2024

🌲Connecting with Your Soul through Nature and the body :)

🦚Do you love to do this? Let us know in the comments below where you go 👇

🌲Guiding a Forest bathing and conscious movement workshop in the beautiful Harcourt Arboretum surrounded by such awesome giants of the redwoods.

🌲Taking a step out of our busy lives to CONNECT to our soul selves through Nature, the Elements, our Bodies using movement, yoga, guided mediation and nature connection activities, asking the forest for guidance and setting intentions.

🌲Meditation walks and sit-spots are a beautiful way to REALLY SLOW DOWN and BE with what’s moving either inside you or in nature, bringing your attention into the PRESENT and feeling the STILLNESS inside and outside. Nature is our teacher. 🙏 🙏🙏

08/07/2024

🌲Connecting with Your Soul through Nature and the Body :)

🦚Do you love to do this? Let us know in the comments below and tell us where you go to👇

🌲Guiding a Forest Bathing and Conscious movement workshop in the beautiful Harcourt Arboretum
surrounded by such awesome giants of the redwoods and blessed by the rain! 🌧️

🌲Taking a step out of our busy lives to CONNECT to our soul selves through Nature, the Elements, our Bodies using movement, yoga, guided mediation and nature connection activities, asking the forest for guidance and setting intentions.

🌲Meditation walks and sit-spots are a beautiful way to REALLY SLOW DOWN and BE with what’s moving either inside you or in nature, bringing your attention into the PRESENT and feeling the STILLNESS inside and outside. Nature is our teacher. 🙏 🙏🙏

23/06/2024

🎉🎉I hosted my first day retreat with Mary Gatineau yesterday. Yay! 🎉🎉

It was such an honour to collaborate with Mary to offer the opportunity to our friends to do a Conscious Dance and Breathwork day and we really appreciate them supporting and trusting us to do this.

It has been our intention to work together and offer a retreat day for several years as we have been working on our own learning and gaining experience.

So, this was a BIG one for us!

We held an opening and closing women’s circle, then conscious connected breathwork session followed by a delicious homemade wholesome buddha bowl lunch catered for by my hubby Patrick

I facilitated the Conscious Dance practise in the afternoon and lead some activities to make it easier for those who were a bit nervous or self conscious about dancing which were fun. It was amazing to finally be facilitating this powerful practice which I so love and want to share with the world, to open hearts and help others find joy and peace within.

Overall, it was a wonderful day of connection and transformation, warmth and joy, in a safe and beautiful space.

And we had some awesome feedback!

Very Grateful 🙏 🙏🙏❤️❤️