A.S Sport and Massage Therapy

10/02/2025

💖 This Valentine’s Day, choose YOU. 💖

Self-love is the best type of love, and there’s no better way to celebrate than by indulging in pure relaxation. 💆‍♀️💆✨ Treat yourself to a luxurious massage—because you deserve to feel just as special as you truly are 🥰

Limited spots available! Book your self-care escape today. 💌

Visit the link in my bio to book or send me a DM ☺️

19/01/2025

✨Sunday Self-Care Reminders✨

I hope these reminders help you reset your mind and body, leaving you feeling rested, refreshed, and ready to take on the week ahead! ☺️💚

Feel free to share these tips with anyone you think would appreciate them. 🫶

I’d love to hear your favorite self-care tips—please share them in the comments! ☺️

18/01/2025

Here’s my availability for the week! 💆‍♀️ Whether you’re looking to relieve tension, recover from an injury or just relax, I’ve got you covered.

📍 Monday & Thursday: Wellness Pilates Newbury
📍 Tuesday, Wednesday, Friday, & Sunday: Oxford Massage Centre

DM me or visit the link in my bio to book your spot before it’s gone! 💪✨

12/01/2025

🌟 Enhance Your Massage Experience with These Aftercare Tips! 🌟
Whether it’s a relaxing or therapeutic treatment, what you do afterwards is just as important for lasting benefits. Here’s a few of my top tips on how to care for your body post-massage! 🧘‍♂️✨

💧 Tip 1: Hydrate – Flush out toxins and prevent soreness by drinking plenty of water.
🛌 Tip 2: Rest – Take it easy! Avoid strenuous activities and let your body recover.
🤸‍♂️ Tip 3: Gentle Stretching – Light stretches or Pilates can help prevent stiffness and keep muscles limber.
🍃 Tip 4: Avoid Alcohol & Caffeine – Stay away from dehydrating drinks to maximize the benefits.
🗓️ Tip 5: Plan Your Next Session – Regular massages provide progressive relief, so keep up the momentum.

07/01/2025

Ready to feel your best? 💪✨ A.S Sport and Massage Therapy, we offer a variety of therapeutic treatments to meet your needs:

• Sports Massage – Enhance performance and speed up recovery 🏃‍♂️
• Deep Tissue Massage – Relieve chronic tension and improve mobility 💆‍♀️
• Aromatherapy Massage – Relax and rejuvenate with the power of essential oils 🌸
• Dry Cupping – Boost circulation and relieve muscle pain 🔵
• Guided Injury Rehab – Personalized 4-week program to restore strength and mobility 💥

Whatever your goals, we’ve got the perfect treatment for you. Book your session today and start your journey to wellness!

07/12/2024

📢 Updated Opening Hours!

Just a reminder I’m at Wellness Pilates in Newbury on a Monday and Thursday and then I’m at the Oxford massage centre on the remaining days! ☺️

Here’s when you can visit me:
▪️ Monday: 1 PM - 8 PM
▪️ Tuesday: 1 PM - 9 PM
▪️ Wednesday: 1 PM - 9 PM
▪️ Thursday: 1 PM - 8 PM
▪️ Friday: 10 AM - 3 PM
▪️ Saturday: Closed
▪️ Sunday: 5 PM - 9 PM

To book an appointment or find out what I can do for you send me a DM or follow the link in my bio! I look forward to seeing you soon ☺️

06/07/2024

Some very exciting news to share!

For the 6th year in a row we’ve been awarded the Tripadvisor Traveller’s choice Award!

Additionally, we are also in the top 10% of things to do worldwide! Which is a massive achievement! Thank you to all of our past and current clients who have helped us achieve this! ❤️☺️

If you’d like to see what all the fuss is about, send me DM or visit the link in my bio to book a session 😌

09/05/2024

Amazing weekend working at ultra challenge Isle of Wight with trail med! Thousands of sore and battered bodies, hundreds of blisters and about 5 hours sleep but can’t wait to do it all again in a couple of weeks time! 🤩

04/12/2023

Such kind words from some recent clients! 🤩

I still have availability for December, so why not take a break from all the festivities and come relax ☺️

DM me for more information

18/10/2023

❗️New location❗️

Happy to announce that I am now based at the Oxford massage centre in headington on Tuesday, Wednesday, Friday and Sunday. Times are as follows.

Tuesday - 1pm to 9pm
Wednesday - 1pm to 8pm
Friday - 10am to 4:30pm
Sunday - 5pm to 9pm

For any enquiries feel free to massage me on here or send me an email on andrewsoutham@theoxfordmassage.co.uk

Alternatively, visit https://www.theoxfordmassage.co.uk for more information 😄

Since we started trading in December 2016, we have also been given the Tripadvisor Traveller’s Choice Award in 2019, 2020, 2021, 2022 and 2023.

30/03/2023

Only a couple more days of the march madness offer!! Click the link below to book or DM

https://clients.mindbodyonline.com/ASP/su1.asp?tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=3%2f29%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

29/03/2023

❗️Don’t miss out on this march madness offer❗️

Click the link below or give me a message to book in!

https://clients.mindbodyonline.com/ASP/su1.asp?tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=3%2f29%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1