The Mental Life Coach

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The Mental Life Coach

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The Mental Life Coach is a hub of resources for living with mental health, I am here to help people find support and figure out what they want so they can have a happier life�

18/08/2021

7 Days of positivity! If you've followed on this far then congratulate yourself!

My full positive thinking challenge is on my website! Follow along over 14 days! Or choose another self challenge pm my website!

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17/08/2021

I'd you or someone you know is looking for support for domestic abuse Every Step Matters is a charity supporting survivors.

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16/08/2021

If there is a organisation in your area that are providing services to people living with mental health and looking for support.

Let me know so I can promote them completely free.

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14/08/2021

I am Grateful for Saturdays and Sundays!

Every Sunday I take a break from social media, I sit in my cosy little garden and breath in the fresh air.

I am also grateful for fresh air and the trees and plants that provide me with it.

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13/08/2021

If you or someone you know is looking for support living with mental health, please feel free to reach out.

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12/08/2021

So many percentages get thrown around when talking undiagnosed mental health.

The point is that a high percentage of people may not seek diagnosis or ever receive diagnosis.

There is still great support networks in place for you and even without diagnosis you should have access to resources and support.

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11/08/2021

Reviewing your goals is just as important as setting them.

How are you doing since you started this positive thinking journey?

Are you on track?

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10/08/2021

If you care share.

Its important that all people have access to the support and resources they need to live and survive every day.

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09/08/2021

10 Keys to Happier Living.

Have you read this? Send me your review.

The goal should always be your happiness. Whatever you are looking to do, it should definitely make you happy!

07/08/2021

There is no small act of kindness.

Recently I got a chance to leave Oxford and get into the the Welsh Valleys.

Everywhere you go strangers would stop and have a chat with you, see what you've been up to and wish you well on your way. This would brighten my day every time.

06/08/2021

Rewilding You is looking for creatives and local businesses to partner up with!

Get in touch to find out how you can be involved!

We are always looking for new and creative ways to reconnect with nature. Through a range of activities we would like to support people to improve their mental health through reconnecting with nature.

05/08/2021

Thank you for the amazing work you are doing with su***de awareness in the community!

Please if anyone knows of any organisations like this one doing work to support mental health please let me know about it!

***deprevention ***deawarness

Address

Oxford

Website

http://Www.thementallifecoach.co.uk/

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