Your Ultimate You therapies - with Jessica Barratt

25/07/2025

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24/07/2025

✨ Something Beautiful is Coming… ✨
Self-care isn’t just skin deep — it starts within.
We’ve joined forces to bring you a package that nourishes your mindset and refreshes your style.

💖 Stay tuned for the launch of “Self-Care Inside & Out”!



• Your Ultimate You •

22/07/2025

• A positive notion for today ✨

Love yourself enough to be Your Ultimate You.
Take a small step to figuring out what you need & want to make you feel better.
Your own happiness is already there, indulge in some delights to allow it to shine through.
When we take care of ourselves, we take even better care of those we love.

By putting yourself first, you are putting those you love first overall 🙌🏻

You are the action to create the ripples of positivity within your life 💕

Learn more 👉🏻 http://your-ultimate-you.webador.co.uk/

• Your Ultimate You •

07/07/2025

🌼 Support Your Child’s Emotional Wellbeing This Summer 🌼

✨ New client offer: 10% OFF all Creative Therapy sessions – now through September!

Does your child need a gentle space to process big emotions?
Creative Therapy offers a supportive and expressive outlet for children to explore their feelings, build confidence, and begin healing emotional hurts — all through art and connection. 🎨🧠💗

This summer, give them the tools to thrive emotionally — and take a moment to reconnect with Your Ultimate You too.

📍 Now booking – limited availability.

Kingsmoor Clinic

07/07/2025

🌸 Summer Self-Care Starts Here 🌸

✨ New clients get 10% OFF all Creative Therapy sessions — from now through September!

Take a pause. Reconnect. Create.
Whether you’re processing emotions or simply craving calm, this is your invitation to rediscover Your Ultimate You 💖

💕 This offer is also available for children — helping them gently explore and heal from emotional hurts through creativity and connection.

📍 Book now – limited summer slots available!

Kingsmoor Clinic

01/07/2025

Hello, July 🌞
A new month, a fresh chapter, and more moments to celebrate ✨
Let’s make it a beautiful one — filled with joy, kindness, and a little magic along the way 💛

30/06/2025

You need to ignore what everyone else is doing and achieving - your life is about breaking your own limits and outgrowing yourself to live your best life.

You are not in competition with anyone else; plan to out do your past. Not other people 😌💕🌸




• Your Ultimate You •

23/06/2025

TAKE CONTROL 💪🏻 ❤️
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Work on YOU for YOU 🙏🏻
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There’s not better way of gaining self worth and self belief than looking after your mind, body & soul 💫

Visit 👉🏻 http://your-ultimate-you.webador.co.uk/ NOW and up your game and show yourself what you are capable of becoming Your Ultimate You 🙌🏻

Link in bio.
• Your Ultimate You •ultimate.you

19/06/2025

‘It’s not selfish to love yourself, take care of yourself & make your happiness priority. It’s a necessity.’

Putting your needs first are the steps to self worth, love and respect.
The best version of you is about making yourself feel whole.
Just like being on an aeroplane, you are told to put on your air-mask on before helping others.
It is exactly the same principle with life. To care for those who you love the most, you need to begin with you. Only your complete self will have the positive effects on those around you. Like a stone been thrown into water. The action of the stone is you. The ripples of effect come from you 💕

Visit my website now and begin to find what it is you need to ensure you are creating the happiness you deserve 👇🏻
http://your-ultimate-you.webador.co.uk/

• Your Ultimate You •ultimate.you

Home page, About Provider and Social Media Links.

05/06/2025

🧸✨ Build Connection Through Play – On-Site Theraplay® Training Now Available!

Are you a teacher, therapist, or early years professional looking for practical, playful ways to support children’s emotional wellbeing?

I offer in-person Theraplay®-informed training sessions designed to help your team foster stronger, more secure relationships through structured, attachment-based play.

🟡 Learn how to use playful interactions to support regulation, trust, and connection
🟢 Hands-on activities, practical tools, and strategies you can use immediately
🔵 Delivered directly at your school, nursery, or therapeutic setting

Perfect for:
👩‍🏫 Educators & SENCOs
🧠 Therapists & Support Staff
🧸 Early Years & Social Care Teams

📍 Serving Oxfordshire, Bucks, Reading and Swindon.
📩 DM me or visit my website to learn more and book a session!

👉 Let’s bring the power of play into your practice.
Learn more 👉🏻 http://your-ultimate-you.webador.co.uk/

02/06/2025

Start each day with gratitude 🙏🏻

Practicing gratitude allows you to centre yourself, notice what incredible aspects of life you have around you and over time, to feel a sense of well-being and balance.

Being grateful is a superpower and the route connection to your soul 💫
Being grateful allows real growth ❤️
Being grateful will shift you into a positive mindset ☺️

Simply, everyday, beautiful gratitude 🙏🏻
For just being who you are have noticing the wonders around you. That’s where you will start to discover miracles happening 💕

- What are you grateful for today?

• Your Ultimate You •
ultimate.you

01/06/2025