What are the opening hours?

Monday 9am - 3pm Friday 9am - 3pm Saturday 10am - 1pm

Your Ultimate You therapies - with Jessica Barratt, Oxford (2026)

Q: What is the website?

http://your-ultimate-you.webador.co.uk/

12/02/2026

Join us for a beautiful, uplifting day dedicated to connection, balance, and community.

🗓 Sunday 3rd May
⏰ 10:00am – 2:00pm
📍 Southmoor Village Hall
🎟 Free Entry

Come along and explore a variety of local practitioners, services, and small businesses all coming together to support wellbeing in our community. From holistic therapies and self-care inspiration to gentle guidance and meaningful conversations, there will be something for everyone.

✨ Connect with like-minded people
✨ Discover new ways to support your mind and body
✨ Enjoy talks, mini workshops, and inspiring stalls
✨ Take time for you in a welcoming space

Whether you’re just beginning your journey or looking to deepen it, this event is open to all.

Bring a friend, drop in, and spend a few nourishing hours with us 💛
We can’t wait to welcome you.

• Your Ultimate You •

06/02/2026

🌸 Workshops & Talks at Our Spring Community Wellbeing Fair 🌸

We’re so excited to share that alongside our wonderful stalls and offerings, the day will also include inspiring workshops and talks led by some truly incredible practitioners who’ll be joining us.

From nutrition and holistic health to creative practices like floral arrangements, there’ll be something for everyone — whether you’re looking to learn, feel inspired, or simply enjoy trying something new.

Each session will offer a chance to see these practitioners in action, hear their insights, and experience their expertise in a relaxed, welcoming setting.

✨ Watch this space for the full list of workshops and talks, along with details on how to book onto them.

We can’t wait to share more with you and welcome you for a day of connection, creativity, and community 💛

05/02/2026

Healing doesn’t always start with words.
Sometimes it starts with a pencil… or a handful of bricks.

I offer emotional and trauma processing through gentle, creative therapeutic approaches:
✨ Drawing & Talking Therapy
✨ LEGO® Think Bricks Therapy

These approaches support children, young people, and adults who may find traditional talking therapy difficult, overwhelming, or simply not the right fit.

🧠 What we do:
We use drawing, building, and conversation to safely explore thoughts, feelings, and experiences — at your pace.

💛 Who it’s for:
Anyone seeking support with emotional regulation, trauma, anxiety, low confidence, life transitions, or simply wanting a different way to process what’s going on inside.

🌱 The outcome:
• Greater emotional understanding
• Increased resilience and self-confidence
• A sense of safety, calm, and clarity
• Moving forward feeling more grounded and empowered

Build. Express. Heal.
Because healing can be creative — and it can meet you exactly where you are.

📩 Feel free to message me to learn more or to discuss whether this approach might be right for you or your child.

03/02/2026

🌸 You’re Invited to Be Part of Our Spring Community Wellness Day 🌸

We’re opening the doors to a Spring Wellness Day at Southmoor Village Hall and warmly inviting local small businesses, wellbeing services, practitioners, creatives, and children’s professionals to come together for a beautiful day of connection, inspiration, and community.

Wellness isn’t one thing — it’s about bringing people together, sharing ideas, creating welcoming spaces, and supporting individuals to discover what nourishes and inspires them. This day is about connection, creativity, learning, and gentle growth for both adults and children.

✨ Who this is for:
• Wellbeing services and practitioners
• Small businesses offering services or handmade goods
• Creatives and holistic-minded entrepreneurs
• Children’s practitioners, child-minders, and family-focused services
• Anyone offering something that supports wellbeing, creativity, learning, or connection

🌿 What the day offers:
• A relaxed, community-focused event open to the public
• Opportunity to share what you do in a supportive, welcoming space
• Meaningful connections with families, individuals, and other local businesses
• A chance to inspire others while growing together as a community

This event is designed for both service providers and the general public to meet, connect, and explore what wellbeing means to them — in their own way, at their own pace.

If you feel called to be part of a day that celebrates community, creativity, care, and connection, we would love to hear from you.

💌 To get involved:
Please comment or send a DM, and we’ll be in touch with all the details.

Let’s come together to create a day that feels uplifting, inclusive, and full of possibility 💗

01/02/2026

Mindfulness is about living in the here and now.

Noticing each and very moment you go through.
Taking in the beauty around you and letting go of what does not serve you.

Gratitude can be taken from anywhere, anytime and from anything you find yourself within that moment.
It’s simply about noticing this, and then really being thankful you have the opportunity to experience it 🙏🏻

Much of our mindset is rushing and worrying about ‘what if’ and feeling you don’t have the time.
You simply do, it’s a matter of perspective ❤️

I can help you learn to live and appreciate the here and now, to live a more fulfilled and happy life.
Please reach to learn more 👇🏻
http://your-ultimate-
you.webador.co.uk/

ultimate.you

happinessstartswithyou
selfworth
Link in the bio 💕

27/01/2026

🌸 Calling local practitioners & small businesses 🌸

This spring, Your Ultimate You is bringing together a beautiful community event focused on connection, growth, inspiration, and shared wellbeing — and I’d love for you to be part of it.

If your work supports people to feel better in mind, body, or heart, this is a gentle opportunity to share what you do, connect with like-minded people, and support wellbeing within the local community.

✨ This event is about collaboration over competition
✨ A welcoming space to connect, inspire, and grow together
✨ An opportunity to gently promote your services or products

I’m looking for local practitioners, services, and small businesses who feel aligned with creating something uplifting and supportive for the community.

If this resonates, please comment or send me a DM and let’s start the conversation 💗

20/01/2026

✨ Creative Therapy for Children, Young People & Adults ✨

We are now offering Drawing & Talking Therapy and LEGO® Think Bricks Therapy — creative, therapeutic approaches designed to help process emotional hurts and trauma in a gentle, non-direct way.

These therapies are particularly helpful when feelings are hard to express with words alone. Through creativity and play, individuals can explore emotions safely, build resilience, and begin to heal at their own pace.

🧩 What parents and adults need to know:
• A structured programme of 10–12 sessions
• Suitable for children from age 3 through to adulthood
• Supportive for emotional wellbeing, anxiety, trauma, and life challenges
• Child-led and adult-friendly, creating a safe and trusted space

Creativity can open the door to healing when talking feels too hard 💛

📩 Please get in touch to find out more or to discuss whether this approach is right for you or your child.

• Your Ultimate You •

15/01/2026

🌿 Putting out feelers! 🌿

I’m starting to plan a spring wellness event and would love to connect with practitioners, wellness providers, and small businesses who might be interested in being part of it.

If you offer something rooted in wellness—movement, holistic healing, self-care, nutrition, mindfulness, coaching, or handmade wellness-focused goods—this could be a beautiful opportunity to share your work and connect with the community.

The intention is a collaborative, welcoming event centered on well-being, education, and meaningful connection.

If this resonates with you, please comment ‘Wellness’ below or send me a DM—I’d love to chat 💚💕

• Your Ultimate You •

12/01/2026

A huge thank you to everyone who took the time to come along to the Wellbeing Fair yesterday. It was truly lovely to meet so many of you, to chat, connect, and share meaningful conversations about wellbeing, growth and self-discovery ✨

Thank you to all who stopped by my stand to learn more about the launch of Your Ultimate You and to those who purchased the Feelings & Growth Journey – your support means more than I can say. 💕

This journal is designed as a gentle starting point for both adults and children, supporting emotional awareness, personal growth and the journey towards realising full potential 🌱💕

💫 Now available digitally
📖 Feelings & Growth Journey
💷 £5

If you’d like a copy for yourself or your child, simply send me a DM and this beautiful journal can be yours as you begin (or continue) your own wellness journey together 💗

• Your Ultimate You •

11/01/2026

We are live Millets Farm for the Wellbeing Fair.
9-4pm.

Come by say hi 👋🏻
Feel inspired, motivated by all the different wellness activities, workshops, companies and idea ideas.
From the specialists who are here to welcome you with a big smile 💕

10/01/2026

✨ I’ll be at the Wellbeing Fair at Millets Farm TOMORROW! ✨

I’m so excited to be part of the Wellbeing Fair Day at Millets Farm, and I’ll be there in person with Your Ultimate You 💗

Come and say hello, have a chat, and learn more about how play, connection and attachment can support children’s emotional wellbeing. I’ll be sharing insights from my Attachment Through Play / Theraplay-inspired approach, with practical ideas you can take away and use straight away.

🌻 What’s happening tomorrow:
🕘 9:00am – 5:00pm
📍 Millets Farm
💛 Exercise classes, wellness talks & workshops
💬 Health & wellbeing experts
👨‍👩‍👧‍👦 Family-friendly & FREE entry

If you’re visiting the fair, make sure to stop by my stand – I’d love to meet you and talk all things connection, play and wellbeing ✨

Millets Farm

08/01/2026

🌿 Have you checked in on your wellbeing lately? 🌿

Life can feel busy, loud, and full — and sometimes our own wellbeing (and our children’s) quietly slips down the priority list. This is your gentle pause to reflect 💛

✨ Take a moment and ask yourself:
1️⃣ How am I feeling physically and emotionally right now?
2️⃣ What might help me and/or my child feel a little better?
3️⃣ What’s one small step I could take today towards better wellbeing?

This Sunday, you’re invited to take that step with us at the Wellbeing Fair Day at Millets Farm 🌱
A warm, welcoming space to explore movement, connection, and practical wellbeing support for the whole family.

🧘‍♀️ Physiotherapist-led exercise sessions
🗣️ Inspiring talks & interactive workshops
💛 Including my 1-hour workshop on Attachment Through Play, offering an insightful introduction to the benefits of Theraplay and how playful connection can nurture emotional wellbeing and secure relationships.

📍 Millets Farm
🗓️ This Sunday
⏰ 9:00am – 5:00pm

✨ Come curious. Come as you are. Leave feeling supported, inspired, and more connected.

Millets Farm

Your Ultimate You therapies - with Jessica Barratt

12/02/2026

06/02/2026

05/02/2026

03/02/2026

01/02/2026

27/01/2026

20/01/2026

15/01/2026

12/01/2026

11/01/2026

10/01/2026

08/01/2026

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