mental health support

mental health support for fellow mental health support

Have a great weekend everyone 🍂🎃
10/10/2025

Have a great weekend everyone 🍂🎃

Here’s a fresh bouquet of uplifting quotes to brighten your Wednesday 🌼✨ — each one crafted to energize your midweek spi...
01/10/2025

Here’s a fresh bouquet of uplifting quotes to brighten your Wednesday 🌼✨ — each one crafted to energize your midweek spirit and keep your heart aligned with hope:

🌞 Wednesday Positivity Boosters
- “Midweek is a whisper from the universe: you’ve come far, keep going.”
- “Let your Wednesday be woven with courage, kindness, and quiet victories.”
- “You are not behind. You are becoming — one sunrise at a time.”
- “Wednesday’s rhythm: breathe in strength, exhale doubt.”
- “Even the middle of the week holds magic. You just have to look for it

Here’s a fresh bouquet of Thursday positivity to brighten your morning in Ealing 🌼✨:🌞 Thursday Uplift Collection- “Let T...
25/09/2025

Here’s a fresh bouquet of Thursday positivity to brighten your morning in Ealing 🌼✨:

🌞 Thursday Uplift Collection

- “Let Thursday be your gentle nudge forward—one step closer to your dreams.”
- “The week’s rhythm finds its heart on Thursday: steady, strong, and full of promise.”
- “Thursday whispers, ‘You’ve made it this far. Keep going, the best is near.’”
- “Let gratitude be your compass today—Thursday is a map of small joys.”
- “On Thursdays, we don’t just survive—we shine with quiet resilience.”

Here’s a bright midweek mental health boost to lift your spirits and keep your emotional energy flowing 🌿✨---🌞 Midweek M...
24/09/2025

Here’s a bright midweek mental health boost to lift your spirits and keep your emotional energy flowing 🌿✨

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🌞 Midweek Mental Health Boosters 🌞

1. Quote to Anchor Your Day
"You are not a drop in the ocean. You are the entire ocean in a drop." — Rumi
Let this remind you of your vastness, your depth, and your quiet power.

2. 60-Second Reset Ritual
Close your eyes. Inhale deeply for 4 counts, hold for 4, exhale for 6.
Repeat 3 times. Let your shoulders drop. Let your thoughts soften.

3. Midweek Mood Prompt
Write down one thing that made you smile this week.
Then write one thing you’re proud of—even if it’s just getting out of bed.

4. Visualize Peace
Imagine a golden light pouring over you like warm sunlight.
It fills your chest, your limbs, your mind. You are safe. You are enough.

5. Affirmation of the Day
"I am allowed to pause. I am allowed to heal. I am allowed to bloom slowly."

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Thank you very much for the 78 followers let's keep Feeling very grateful With all the likes and follows As of 14 46...
23/09/2025

Thank you very much for the 78 followers let's keep

Feeling very grateful With all the likes and follows

As of 14 46 23rd September 2025

Follow count is 78 and likes 12

Keep liking following and sharing where possible. Thank you and Kind regards

From mental health support

Here's a radiant mix of Tuesday-positive quotes to energize everyone’s week 🌞✨---🌟 Tuesday Positivity Boosters- "Tuesday...
23/09/2025

Here's a radiant mix of Tuesday-positive quotes to energize everyone’s week 🌞✨

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🌟 Tuesday Positivity Boosters

- "Tuesday isn’t just another day—it’s a chance to rewrite your story with joy."
- "Let your Tuesday be filled with purpose, passion, and a pinch of magic."
- "Small steps on Tuesday lead to giant leaps by Friday."
- "Tuesday: proof that you survived Monday and are stronger for it."
- "Shine so brightly today that even the clouds take notice."
- "Every Tuesday is a fresh canvas—paint it with kindness and courage."
- "Tuesday’s rhythm: wake with hope, move with grace, rest with pride."
- "Let your smile be your superpower this Tuesday."

Here’s a fresh burst of Monday motivation to kickstart your week with light and purpose 🌞:🌟 Bright & Uplifting- “Mondays...
22/09/2025

Here’s a fresh burst of Monday motivation to kickstart your week with light and purpose 🌞:

🌟 Bright & Uplifting
- “Mondays are for new beginnings. Let your courage rise with the sun.”
- “Start where you are. Use what you have. Do what you can.” — Arthur Ashe
- “This Monday, be the energy you want to attract.”

💼 Work & Purpose
- “Monday is proof that you survived the weekend and are ready to thrive.”
- “Don’t count the days. Make the days count.” — Muhammad Ali
- “Your work matters. Your effort counts. Your Monday is meaningful.”

🌈 Gentle & Encouraging
- “It’s okay to go slow. Just don’t stop.”
- “Let this Monday be kind to your heart and generous to your dreams.”
- “You don’t need to be perfect. You just need to begin.”

Like follow share please 💙💙💙

Remembering 9/11 24 years on will never forget it 💙
11/09/2025

Remembering 9/11 24 years on will never forget it 💙

Please talk if needed we are all one big family ( that's how I see this page members )Lets all share this page and see h...
06/09/2025

Please talk if needed we are all one big family ( that's how I see this page members )

Lets all share this page and see how far it goes

Goal for now till December 2025 10 likes and follows per week

Let’s sprinkle some sunshine on your Wednesday 🌞✨🌼 Mid-Week Positivity Boost- “You’re halfway through the week—keep goin...
03/09/2025

Let’s sprinkle some sunshine on your Wednesday 🌞✨

🌼 Mid-Week Positivity Boost

- “You’re halfway through the week—keep going, your energy is contagious.”
- “Let today be the calm in your storm, the smile in your stride, and the spark in your spirit.”
- “Wednesday whispers: You’ve got this. You’re doing better than you think.”

And here’s a poetic pick-me-up just for you:

`
Midweek blooms in quiet grace,
A gentle pause, a breathing space.
Not quite the start, not yet the end,
But time enough for hearts to mend.
So take this day with open hands,
And dance beneath its soft commands.
`

Thank you to all who have liked & followed keep sharing and liking & following Share far and wide Let's gooooo
01/09/2025

Thank you to all who have liked & followed keep sharing and liking & following

Share far and wide Let's gooooo

:🌟 Bright & Uplifting Monday Quotes- “When you arise in the morning, think of what a precious privilege it is to be aliv...
01/09/2025

:

🌟 Bright & Uplifting Monday Quotes
- “When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” — Marcus Aurelius
- “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.” — Germany Kent
- “Okay, it’s Monday, but who said Mondays have to suck? Be a rebel and have a great day anyway.” — Kimberly Jiménez
- “Monday is for people with a mission.” — Cristina Imre
- “This is your Monday morning reminder that you can handle whatever this week throws at you.” — Unknown

💫 Gentle Encouragement
- “A positive morning creates a positive Monday. And that leads to a positive week.” — Unknown
- “Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen.” — Michael Ealy
- “Believe you can and you’re halfway there.” — Theodore Roosevelt
- “Nothing is impossible. The word itself says ‘I’m possible!’” — Audrey Hepburn

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