Inspire Transformation

21/07/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/2d18bec45b2c/melanies-monday-motivational-message What triggers your 'controlling parent'?

14/07/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/b7c896b6e444/melanies-monday-motivational-message Find out before you flip out!

07/07/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/8384fc4d1bec/melanies-monday-motivational-message Have we lost the art of conversation?

30/06/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/efb3773a95fa/melanies-monday-motivational-message The rabbit hole of despair

23/06/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/4da7d71edce3/melanies-monday-motivational-message Does Life Feel Like a Game of Whack-a-Mole?

16/06/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/f6ea89cd0c6d/melanies-monday-motivational-message Feel the fear and do it anyway!

09/06/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/fbea2c482d89/melanies-monday-motivational-message Tales of the unexpected!

02/06/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/04ae8a57e29f/melanies-monday-motivational-message We Are All Work In Progress

26/05/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/56f217b63b28/melanies-monday-motivational-message The A to Z of Emotions: Courage

19/05/2025

Great BITESIZE podcast from Dr Rangan Chatterjee: How To Reinvent Your Life: 3 Powerful Habits That Really Work
https://drchatterjee.com/bitesize-how-to-reinvent-your-life-3-powerful-habits-that-really-work-dr-rangan-chatterjee/

Explore how living with 1) less regret in your life 2) taking less offence at things that happen and 3) having some discomfort in your life each day can lead to a healthier brain and better life.

Today’s episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more in control of you...

19/05/2025

Melanie’s Monday Motivational Message - https://mailchi.mp/c70dcccf2fb1/melanies-monday-motivational-message Be Bold, Not Cold: Mastering Assertiveness

15/05/2025

As ever Josh Cox from https://www.prystine.co.uk/ gave me a practical and helpful session on how to edit my website, which he created for me a few years ago on WordPress. I would definitely recommend Josh as a techie person who talks plain English, if you know what I mean!!

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