Cowley Slimming World

16/01/2023

Everyone welcome ❤️

19/12/2022

Who wants to lose weight in 2023? 🙋‍♀️🙋‍♂️
Anyone who wants to be added to my list for the start of January 2023 give me a wave 👋or a private message and I'll add you to my list! I’ll drop you a message over Christmas our group details and any offers that will be available , and invite you to join our separate page for those coming back, so you’re amongst friends before you even begin!!! ❤️

St James Church Centre Beauchamp Lane Cowley 3pm, 5pm and 7pm
Rachel 07764 844 994

19/12/2022

*CHRISTMAS OPENING* 🎄

1️⃣ *MON 19th Dec* 3pm, 5pm & 7pm sessions

2️⃣ *TUES 27th Dec* 3pm-4.30pm drop-in weigh

3️⃣ *MON 2nd JAN* (Bank Holiday) 3pm-4.30pm drop-in weigh *PLUS* single Image Therapy group running for members of all 3 sessions @3.30pm

*Back to normal from 9th Jan* and welcoming new members!

Please make a note of these times future reference x

27/06/2022

Free membership out now with Bella Mag! In 6 months time you'll be SO pleased you joined me 🥰

Cowley 3pm, 5pm & 7pm
St James Church Centre
Beauchamp Lane
Cowley

Rachel 07764 844 994

06/05/2022

🌟🌟 FREE MEMBERSHIP VOUCHER INSIDE THIS WEEKENDS THE SUN 🌟🌟

DEAR RETURNING MEMBER...

I’m getting lots of messages from my fabulous members wanting to come back to our Slimming World group but are worried with one thing or another, so let me put anyone’s mind at ease......

This post is for any members who are thinking of returning to group and maybe you’ve been meaning to return for a while.
And I know because I'm a member too some of you might be saying to yourself:

❤️‘’Oh God, I haven't been to group in ages. I couldn't go back now’’

💙“I have put weight back on, I can’t go back’’

❤️‘’I have joined so many times now, I'm terrified about what everyone will think’’

💙"I'm so embarrassed to go back now"

❤️“Rachel messaged me and I didn't reply"

These feelings are what keep us from achieving our dreams, they keep us away from group and away from all the support we need to succeed.

So please be reassured that in our Slimming World Groups, you will be welcomed back with warmth, care and respect 😊 MOST importantly there is no shame or humiliation.

If you’re ready to give your weight loss dreams another shot, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters and we're our own worst critic) what you're truly made of for Summer.

Let this be the Summer you become the slimmer, happier, healthier you.

St James Church Centre Beauchamp Lane Cowley OX4 3LF
Monday 3pm 5pm and 7pm
Rachel 07764 844 994

Looking forward to seeing you all soon ###

05/05/2022

Slimming World’s Food Optimising vs calorie counting – the results are in! 😀

Research by the University of Leeds shows that after 14 weeks of Food Optimising, Slimming World members lost nearly 13lbs - compared to calorie counters who lost just over 7lbs (over the same period of time!) 🥳

To find out more about losing weight the Slimming World way click here: http://ow.ly/VQQy50INyRQ

19/04/2022

18/04/2022

🐣 ONE LAST EASTER GIFT 🎁
⭐️ ON SALE TOMORROW ⭐️

Join your local warm and friendly Slimming World group for free, when you kick start your summer slim down with a six week countdown course 🤗

If you love food, then you’ll LOVE Food Optimising at Slimming World. With all the support you need to achieve your own target - be the person you want to be! 🥰

Send me a message 📞 or check out the group finder at www.slimmingworld.co.uk 💻

♥️ Calling past and present members… local opportunities across UK and Ireland to become a Slimming World Consultant ♥️ - visit www.slimmingworld.co.uk/careers for more information ℹ️

28/03/2022

*To all my missing members* 🥲🤗...

Sometimes I spend hours trying to find the right words to encourage my members back to group. I don't even know sometimes if a text makes a difference?! 🥴 So instead of reading this as a text, please read it as a promise from me to you.... No matter if it has been 1 week, 2 weeks or you've been away from group for lots of weeks, please come back to group *this week*!

There will be absolutely no judgement from me or the group. I know giving it a rest, or having a "week off" seems like a good idea but most of the time it isn't. Our want to lose weight never goes away and the weeks tick by anyway....

The other common concern is members think they will be hit with massive back fees! Not the case! You'll only ever be charged for the last two groups or invited to start again, no matter how long you've been away!

So my promise today is to meet you with a big smile, minimal fuss and a clean slate for the week ahead. Sound good?!

I will never give up on you.

And I look forward to welcoming you back!

Rachel 😄
Cowley 3pm, 5pm and 7pm