Jessica Alborzpour

Jessica Alborzpour Hi all! Welcome to my page....

I have have over 12 years worth of knowledge and experience in the Beauty, Skin and Holistic Massage industry.

Mobile Chiropractor - Oxfordshire

Previously Chiropractic Clinic owner in Gloucestershire

Mobile Holistic Massage & Reflexology

Helping people function at their best and move well for longevity

Persian Heritage & Bi-lingual Fluent in Polish Experienced working in 5* Salons and Spas, running my own mobile massage and reflexology business in Buckinghamshire & Oxfordshire for 4 years. During th

is time I pursued a Master's in Doctor of Chiropractic Degree at McTimoney College of Chiropractic and 4 years later graduated from Ulster University :)

Since then, I have helped hundreds of individuals, from children, athletes, marathon runners to seniors ages within 5 to 95. I believe Chiropractic healing and added with holistic massage can truly transform a person who is injured, impaired or wants wellness care and longevity. After all the nervous system is fragile, complex and the wonder of life, we exist because of this! In the past 7 years working within Chiropractic clinics as a Chiropractic Assistant, to the in-house massage therapist for a busy high volume practice to a Spinal screener for Chiropractic clinics and a patient for a long time. I have experienced both sides of a chiropractic clinic. My vision and intention is clear... to provide and serve my community, as many people that need my services and care for optimal health and longevity! Fun truth about me;
At 20 years old, I had drive... a secret ambition to revolutionise the healthcare system in the UK and make a profound impact on the world. Today, as a primary healthcare practitioner, I'm proud to be making a positive difference in my community! I have a passion for helping people, providing a service for clients/patients to help facilitate change in their own bodies for healing, education and give advice on understanding their bodies. My focus is to improve range of motion and reach their health and well being goals, with results of feeling you can move, sleep, walk/run, jump and dance through life. There are no limits in regards to movement, optimal function, synergy when healing the mind and body is taken seriously :)

Let’s work together to improve your wellbeing journey!

Last month, I explained the "new patient" process and what chiropractic care is. Today, I wanted to show you what it loo...
22/04/2026

Last month, I explained the "new patient" process and what chiropractic care is. Today, I wanted to show you what it looks like in practice.✨👐🏻

We often hear the crack and click - this is the gas releasing from the joint capsule.
In Diana's chiropractic appointment today we focused on the present:

🔹 Feeling the flow: It’s not just about force; it’s about sensing the restrictions in the spine.
🔹 Specific subluxation: targeting the exact area of restriction to restore natural movement, removing the interference.
🔹 Breathwork integration : this is the key. After the adjustment, we pause.
🔹 We breathe.
🔹We let the nervous system, accept the changes.

Doing this in the comfort of a patient’s home or clinic space adds a layer of safety that is hard to replicate. When the body feels *safe* in its own space, the nervous system drops its guard faster. The "fight or flight" response quiets down, and the body can truly settle into the new alignment. 🚗✨

Here with my patient Diana, this calming reconnection felt like something worth sharing. 🌱
I’ve been quiet on here for 20 days, focusing on this mobile rhythm and the deep work happening behind closed doors.

Healing happens in the stillness. It happens in the breath. And it happens when the body finally feels safe enough to let go. 🌬️🍃💫

If you’re struggling with pain, an injury, chronic lack of mobility, or feeling stuck and dysregulated in your daily movements…
You’re not alone.
I am here to help.😀

📲DM me or call me on 07988 118920
🌐If you want to book, here is my booking link: https://jachiropracticandwellbeing.co.uk/book-online

Welcome back to the practice. 🩵

New patient consultations - what they look like when I’m doing mobile work. 🚗💡Diana’s story: a full-time working woman, ...
26/03/2026

New patient consultations - what they look like when I’m doing mobile work. 🚗💡

Diana’s story: a full-time working woman, juggling a busy day-to-day life, with ongoing, in her lower back & hip pain, with a history of disc degeneration. 😓⚡

Location in the photos, I treat with ongoing care Diana and her daughter Lauren - in Lauren’s clinic space.👭🩵

Lauren is an award-winning, exceptional skin care specialist located in Eynsham. 🏆✨

I come to my patients - whether it’s their home, office, or a trusted clinic space. 🏡

Serving Oxford and the surrounding areas. 🚘

Booking link will be up and running soon 🙂
If you want to book your consultation, call/message me on 0789 118820. 📲

Patient consent obtained. Name and details shared with permission.*

—
Dr Jessica Alborzpour MChiro DC
Chiropractor | Massage Therapist | Reflexologist
J.A Chiropractic & Wellbeing
Oxfordshire
—
Tel: 07988 118920
Email: dcjessica.alborzpour@gmail.com
Web: jachiropracticandwellbeing.co.uk

✨ Testimonial Thursday ✨ Truly the best feeling when I see another 5⭐ Google ReviewRichard’s story? 🎓 Full-time studen...
19/03/2026

✨ Testimonial Thursday ✨

Truly the best feeling when I see another 5⭐ Google Review

Richard’s story?
🎓 Full-time student - in his last year of his Master’s
💼 Working part-time on top of it all
🧠 Stressed? Absolutely! The kind of stress that lives in your shoulders, tightens your neck, and makes your lower back scream by 4pm. 😔

We built a care plan that fit around his daily life , not the other way around:
✨ Chiropractic Spinal adjustments
✨ Dry needling + soft tissue work to release years of built-up tension and chronic tightness
✨ Nervous system reset tools - breathwork, posture cues, and simple stretches he could do between lectures or after work
✨ No fluff. No pressure. Just practical, sustainable relief and exercises.

🧠🦴 Fun fact: Your brain doesn’t know the difference between “exam stress” and “physical threat” - so your adapts into Flight and fight mode - body holds tension in your traps, hips, and low back. We teach you how to switch it off and understand the patterns.

Richard’s results?
✅ No more neck, shoulder and Lower back pain
✅ Can bend, get in/out of the car, and turn in bed - without wincing.
✅ Better posture, more energy, less mental fog
✅ Learned how his body actually works - not just “what hurts”

At J.A Chiropractic & Wellbeing, we look at the whole person - not just the pain.
Spine. Muscles. Nervous system. Lifestyle. 🩵
✨All connected. ✨

We help you thrive - even when life’s in overdrive.🧠👣💪

Introducing 🎁 **Special Offer Just for You:**
**£10 OFF your first consultation** - just show this post!

Have questions? Give me a call!
📞 07988 118920 - I’ll answer your questions and help you decide if we’re a good fit.

Dr Jessica Alborzpour MChiro DC
J.A Chiropractic & Wellbeing - serving Oxfordshire 🚘
🌐 jachiropracticandwellbeing.co.uk
















✨ Hello and a warm welcome or welcome back to my page!✨I’m Jess, your mobile chiropractor here in Oxfordshire, I’m here ...
18/03/2026

✨ Hello and a warm welcome or welcome back to my page!✨

I’m Jess, your mobile chiropractor here in Oxfordshire, I’m here to help you move better, feel calmer, and live more fully. 😀

I work with:
💼 Busy business women & men - juggling deadlines, screens, and stress
🧠 Stressed professionals - feeling overwhelmed, tense, or mentally drained
🌀 Dysregulated individuals - struggling with headaches, stiff necks, or poor posture
🪑 Anyone with back pain - or unsure where to start

My approach is simple:
Gentle. Holistic. Tailored to your needs. 🤝

A fun fact about me:
👉 I’ve been called “Chiro Jess” since 2023 - and I still get excited when someone says, “I didn’t know chiropractic could help with that.”😍
👉 I’ve met patients in local parks, community centres, shops, and through referrals from current patients - because I come to you. 😃
👉 I speak Polish — if you’re more comfortable in Polish, I’m here to help you feel heard, understood, and cared for. 🇵🇱

Outside of chiropractic, I love:
📚 Reading sci-fi, mystery fiction (murder🤓), and all things wellness.
🌳 Walking in the Cotswolds or local parks and lakes
🏄‍♀️ Playing water sports (when I’m not adjusting spines!)
🧘 Breathwork, meditation, and not rushing

Thank you so much for being here.🩵

👇 What brought you here?

Looking for neck pain relief?
Need help with your nervous system?
Just curious about chiropractic?

Say hello in the comments or share what brought you here - I’d love to connect! ✨

For enquires or bookings drop me a message on
📱 07988 118920
📧 dcjessica.alborzpour@gmail.com
🌐https://jachiropracticandwellbeing.co.uk/

📱 P.S. I’m mobile 🚘 so I come to you.
Home, office, or outdoors , wherever you are at your convenience 🌳

🌷Testimonial Thursday 🌷Meet Dr Sophia - we have been friends for more than 5 years and we reconnected last summer after...
12/03/2026

🌷Testimonial Thursday 🌷

Meet Dr Sophia - we have been friends for more than 5 years and we reconnected last summer after a long time apart. Sophia came to me for care, she is a busy chiropractor running 2 clinics and just opened a new space in Ogmore-By-Sea close to Dunraven Bay.

Even she needs care when it comes to her spine and nervous system regulation ✨

📸 First photo: Cardiff Bay, summer evening. We’re in summer dresses, arms around each other, laughing, chatting 😀

📸 Second photo: Dunraven Bay, August last year, watching the sunset. I’m taller than her - so I bent my legs a bit to match her height 😂 we both smiled like fools at the camera.
P.S. My wild, overgrown hair was doing its own thing in the evening wind😂 and no filter, no posing, just pure joy . 😍

👇 Want to feel this joy and regulation in your own body?

📲DM me, I’ll send you a free tip on how to start calming your nervous system today
📞 Call/Message me on WhatsApp 07988 118920 for enquires on how Chiropractic care can help you or book a consultation 😊

Dr Jess DC x

💖Gift vouchers make a lovely present for Mother’s Day - focusing on care, calm, and well-being. 💖Mother’s Day 💐 is this ...
10/03/2026

💖Gift vouchers make a lovely present for Mother’s Day - focusing on care, calm, and well-being. 💖

Mother’s Day 💐 is this Sunday and if you’re still looking for a gift that actually helps her feel better?

Here’s what I see most in my clinic:
- Stiff necks from carrying kids on one hip
- Lower back pain from twisting/bending over/or an old injury
- Tension headaches from stress and tired mind/ body

And here’s how I help:
- Gentle adjustments to support spinal alignment, natural healing, and nervous system regulation
- Targeted stretches/exercises to reduce tension and create movement
- Movement cues to support long-term comfort

- Relaxing, grounding treatments:
• Aromatherapy Massage — for deep relaxation and mood support
• Swedish Massage — for soothing muscle tension and circulation
• Deep Tissue Massage — for releasing tight, tense muscles + integrated stretches to improve flexibility and ease
• Reflexology — for whole-body balance and nervous system ease
• Indian Head Massage — for mental clarity and scalp/neck relief

👇 Want to gift her relief/pamper/rejuvenation?
DM ‘MUM’ - I’ll send you a free voucher template + how to book.
or 📲 WhatsApp 07988 118920

Vouchers are valid for 3-6 months from payment date - so she can book anytime within this window, even if she’s not ready yet.😀

New clients get a special intro offer:
• First Chiropractic Consultation: £60 (normally £70)
• First Chiropractic Adjustment: £45 (normally £50)
• First Massage (of your choice): £55 (normally £65)

Why?
Because I believe in making care accessible - and I want her to experience the benefits before committing to ongoing care. 😊

Winter’s winding down - and so is hibernation mode. 🌱🌷Longer days, lighter in your steps, and a fresh chance to move b...
09/03/2026

Winter’s winding down - and so is hibernation mode. 🌱🌷
Longer days, lighter in your steps, and a fresh chance to move better 🚶🏻‍♀️☀
Whether you’re easing back into activity or just need relief from winter stiffness.
I am here to help you feel strong, mobile, and ready for spring.💪

What’s your #1 movement goal this month?

Walk more? Stretch daily? Pain-free mornings?

👇 Drop it below or DM me a question. I’ll help you get there.😃

📲 📞Need to chat? Check my bio — I’m a mobile chiropractor in Oxfordshire.
DM/Call or WhatsApp on 07988 118920
















💖 Happy Valentine’s Day – Time to Love Your Inner Self!💖 This Valentine’s Day, let’s take a moment to celebrate "self-l...
14/02/2026

💖 Happy Valentine’s Day – Time to Love Your Inner Self!💖

This Valentine’s Day, let’s take a moment to celebrate "self-love" not just for others, but for "you". 💛

It’s easy to pour energy into the people around us, but what about the most important relationship of all: the one with your body and mind?

Here’s why self-love matters:
• 💆‍♀️ Healing starts with you — giving yourself time and space to rest and recover
• 🧠 **Mind-body connection** is the key to calming your nervous system and restoring balance
• 🌱 When you nourish your body with care, you build a foundation for a thriving, resilient life

This Valentine’s, show your body the love it deserves with:
• A gentle massage or relaxation session 🧖‍♀️
• Breathwork: 4-second inhale, 6-second exhale — to activate your vagus nerve and shift into rest mode 🫁🧠
• A walk, stretch your legs— with your furry friend, family or on your own 🌿

Your health is your greatest wealth. And you? You’re worth the investment. 💫

👉 **Bonus:** I’m offering a **Valentine’s Self-Care Package** this month £10 off your first massage or wellbeing treatment at J.A Chiropractic & Wellbeing.

Offer expires next month!
P.S. This is a limited-time offer — book before the end of February to claim your discount.

📲 **DM or call me to book your £10 off treatment ..., because you deserve to feel your best 💖

Dr Jessica Alborzpour MChiro, DC
📞 07988 118920
✉️ dcjessica.alborzpour@gmail.com
🌐 jachiropracticandwellbeing.co.uk



🧠✨ Hello February... New Beginnings✨🧠 We've made it through the first month of the new year! 👏 It was a transformative o...
14/02/2026

🧠✨ Hello February... New Beginnings✨🧠

We've made it through the first month of the new year! 👏
It was a transformative one for me. After time away to heal my mind and body, I'm back and ready to serve locally 😍

I'm welcoming February with open arms – and open energy. 🌿

This month, I'm focusing on loving my inner self and creating space to heal, grow, and thrive. Whether it's massage, neurofeedback, or reflexology, my mission is to guide others towards a balanced, healthier life.

💙 What you can expect in February:

• Oxfordshire-based Mobile Massage & Reflexology for stress relief and muscle recovery
• Neuro Reset techniques to calm the nervous system and restore balance during sessions.

Let's make this month all about setting intentions for self-care, calming your nervous system, and showing gratitude for your body. 💪🌸

As a mobile service, I bring the care to you – at your own pace, in your own space.

🎁£10 off your first massage this month with J.A Chiropractic & Wellbeing 😍

**Available treatments:**
• Indian Head Massage (45 mins)
• Swedish Massage (60 mins)
• Deep Tissue Massage (60 mins)
• Reflexology (60 mins)
• Dry Needling (50 mins)
• Cupping Massage (60 mins)

📲 Click the link for my full services, price list, packages, blog, and FAQs: https://jachiropracticandwellbeing.co.uk/services-1

Excited to offer this whilst I'm searching for a new clinic space for my chiropractic care – stay tuned! 🏡

To Book DM/WhatsApp to schedule your February reset 💬

Get in touch:

Dr Jessica Alborzpour MChiro, DC
📞 WhatsApp: 07988 118920
✉️ dcjessica.alborzour@gmail.com
🌐 jachiropracticandwellbeing.co.uk

🧠🔌 Fun Fact Friday – Your Spine Is a Moving ‘Charger Cable’Your brain and spine are constantly sending messages up and d...
16/01/2026

🧠🔌 Fun Fact Friday – Your Spine Is a Moving ‘Charger Cable’

Your brain and spine are constantly sending messages up and down – a bit like a charger cable carrying signals between your phone and the socket.⚡💡

When your spine moves well and your posture is supported:
• ✅ Messages travel more clearly between brain and body
• ✅ Muscles, joints and organs get better information
• ✅ Your nervous system can feel calmer and more efficient

But when we’re slouched over phones or laptops ALL DAY (hello forward head posture 😅"text neck"):
• ⚠️ The neck and upper back work harder
• ⚠️ Muscles tighten and fatigue
• ⚠️ Signals along that “cable” can become more strained

Little daily choices help keep your spine and nervous system happy – movement, posture breaks, breathing, and (when needed) good chiropractic care. 🙌

Save this post as a reminder to uncurl, stretch and recharge your “cable” today.

To look after your spine & nervous system with me:
Dr Jessica Alborzpour MChiro DC
Chiropractor · Myofascial Massage · Dry Needling · Mobile Reflexologist
Relocation now based in Oxfordshire – DM or visit the link in my bio to enquire 💛

15/01/2026

⚡ What does Chiropractic treatment look like? ⚡

People often ask me what holistic chiropractic care involves, here is a glimpse of my lovely patient Victoria having treatment 😍

A holistic approach can include:

✨ Soft tissue fascia work to ease muscle tension & to free up restrictions
✨ Gentle precise chiropractic adjustments to restore alignment
✨ Cranial & sacral techniques to support relaxation and nervous system balance
✨ Breathwork to calm the body and engage healing via the
✨ Mobility and exercise advice post treatment (dependant on patient stage in journey so far)

Each precise adjustment reconnects the brain and body 🧠✨ helping you heal naturally, move better, and feel your best.
💙💪

Thank you to Victoria who gave consent for this to be shared ✅

To look after your spine & nervous system with me:
Dr Jessica Alborzpour MChiro DC
Chiropractor · Myofascial Massage · Dry Needling · Mobile Reflexologist
Relocation now based in Oxfordshire – DM or visit the link in my bio to enquire 💛


#

👅🧠 Fun Fact Saturday – Your Tongue Is Part of Your Posture🤩👀This graphic shows two very different stories:➡️ Left: Low t...
10/01/2026

👅🧠 Fun Fact Saturday – Your Tongue Is Part of Your Posture🤩👀

This graphic shows two very different stories:

➡️ Left: Low tongue + mouth-breathing
• Head drifts forwards
• Extra strain through the neck and upper back

➡️ Right: Tongue resting on the roof of the mouth + nasal breathing
• Helps support jaw and neck muscles
• Can encourage a clearer airway and calmer breathing

Try this mini reset:
1️⃣ Lips gently closed, teeth softly apart
2️⃣ Rest the whole tongue on the roof of your mouth, just behind the front teeth
3️⃣ Breathe slowly in and out through your nose for 1–2 minutes

Notice if your jaw, neck or shoulders feel a little softer afterwards.😃

Save this for later and comment “TONGUE” if you’d like a simple bedtime tongue-and-breathwork routine in video form. 💛

Dr Jessica Alborzpour MChiro DC
Chiropractor | Massage Therapist | Reflexologist | Medical Acupuncture
J.A Chiropractic & Wellbeing
Oxfordshire
—
Tel: 07988 118920
Email: dcjessica.alborzpour@gmail.com
Website: jachiropracticandwellbeing.co.uk

Address

J. A Chiropractic & Wellbeing
Oxford
OX

Telephone

+447988118920

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