Helix House Natural Health Centre

Helix House Natural Health Centre Helping you from small beginnings, to brighter, healthier living.

Functional Medicine is a way of approaching healthcare that builds a bridge between your personal situation, and the hea...
01/02/2026

Functional Medicine is a way of approaching healthcare that builds a bridge between your personal situation, and the health of your body’s systems, seen as an interrelated whole.
It does this by focussing on understanding how the challenges of your specific life circumstances, including:
- your symptoms
- your family history and genetic predispositions
- your attitudes, values and beliefs
- your environment and stress levels
- your diet and activity patterns

are being met by your body’s systems, including:
- your structure – from the cell membrane to the musculoskeletal system
- your digestion – including your ability to absorb nutrients, eliminate waste, and your microbiome
- your immune system – including regulation of inflammation
- your hormonal and neurotransmitter balance

to develop the most appropriate clinical approach for you as an individual, by supporting not just single, isolated aspects of your health, but also the relationships between them.
Discover how Functional Medicine can help you get to the root of your problem at www.helixhouse.co.uk, or call us on 01865 243351.

Clive Lindley-Jones
Osteopathy
Applied Kinesiology
Functional Medicine

Zoë Bicât specialises in Injury Rehabilitation and Holistic Bodywork, using soft tissue massage, acupressure and prescri...
01/02/2026

Zoë Bicât specialises in Injury Rehabilitation and Holistic Bodywork, using soft tissue massage, acupressure and prescribed Qigong (pronounced “chee-gung”) exercises to support your recovery. Zoë uses her physical and psychological sensitivity to hold a space for you and your body to find a way back to connection and balance.

Find out more about how Zoë can help you at helixhouse.co.uk/injury-rehabilitation-zoe-bicat, or call 01865 243351 to book your appointment now!

Internal Family Systems welcomes all parts of you and helps them to work as a team. Primarily a talking based therapy, ...
31/01/2026

Internal Family Systems welcomes all parts of you and helps them to work as a team. Primarily a talking based therapy, Internal Family Systems works with your mind, feelings and bodily sensations, helping you to identify parts of your being that are out of step with the rest of you, recognise what these parts need, and help all the parts of you work together as a whole.
Discover how Internal Family Systems can help you move forwards at www.helixhouse.co.uk, or call us on 01865 243351.

Richard Hughes
Internal Family Systems

Injury Rehabilitation & Holistic Bodywork uses techniques including massage (sports injury and remedial techniques), cup...
30/01/2026

Injury Rehabilitation & Holistic Bodywork uses techniques including massage (sports injury and remedial techniques), cupping, moxibustion, acupressure, and qigong exercises to support your treatment.
Discover how Injury Rehabilitation & Holistic Bodywork can help you move forwards at www.helixhouse.co.uk, or call us on 01865 243351.

Zoe Bicat
Injury Rehabilitation
and Holistic Bodywork

Through working with a Life Coach, you might discover how to unlock hidden potential, maximise performance and find sati...
29/01/2026

Through working with a Life Coach, you might discover how to unlock hidden potential, maximise performance and find satisfaction and fulfilment in many aspects of your life.
Active listening, powerful questioning and tailored techniques will help you and your Life Coach gain clarity on your objectives, allowing you to develop your roadmap to success. Through visualisation, goal setting and action planning, your coach will help keep you on track through developing accountability, whilst supporting you in taking concrete steps towards your goals.
Emphasising self-discovery, fostering self-awareness, and challenging limiting beliefs and behaviours, you and your coach will work towards expanding perspectives and overcoming obstacles through a process of steadfast encouragement and insightful feedback. Discover how Life Coaching can help you move forwards at www.helixhouse.co.uk, or call us on 01865 243351

Silvia Siret
Family Constellations
Life Coaching
Psychotherapy

Cranial Osteopathy is a specialism within Osteopathy which uses very gentle techniques and can often be very helpful in ...
28/01/2026

Cranial Osteopathy is a specialism within Osteopathy which uses very gentle techniques and can often be very helpful in working with complex and sensitive patterns of tension.
Tension can often be both the result of our own unhelpful reactions to events in our life, as well as the events themselves. Cranial Osteopathic techniques can help de-escalate our reactivity, as well as help unpack and deal with hidden and historical stress and tension patterns within our bodies that can be triggered by life events.
Discover how Cranial Osteopathy can help you get to the root of your problem at www.helixhouse.co.uk, or call us on 01865 243351.

Yan-Chee Yu
Osteopathy

Primarily a hands-on approach, Osteopathic treatment is governed by a holistic philosophy, bringing together a clear und...
27/01/2026

Primarily a hands-on approach, Osteopathic treatment is governed by a holistic philosophy, bringing together a clear understanding of all aspects of your life, to help you reconnect with your own natural resilience. Its methods are safe, gentle and effective, addressing us as individuals in our own specific situations.
Discover how Osteopathy can help you get to the root of your problem at www.helixhouse.co.uk, or call us on 01865 243351.

Yan-Chee Yu
Osteopathy

27/01/2026

The one piece of advice I'd give to athletes

Childbirth is not always the easiest time for a baby, so it can often be reassuring to check that your newborn is adjust...
26/01/2026

Childbirth is not always the easiest time for a baby, so it can often be reassuring to check that your newborn is adjusting well to life outside the womb. From feeding, to sleeping and just ensuring that your baby is able to settle, Paediatric Osteopathy can often help your newborn get off to a good start in their early weeks and months of life.
Discover how Paediatric Osteopathy can help your baby at www.helixhouse.co.uk, or call us on 01865 243351.

Oliver Cox
Osteopathy

Functional Medicine is a way of approaching healthcare that builds a bridge between your personal situation, and the hea...
25/01/2026

Functional Medicine is a way of approaching healthcare that builds a bridge between your personal situation, and the health of your body’s systems, seen as an interrelated whole.
Rather than being a specialism isolated away from other bodies of expertise, Functional Medicine emphasizes the integration of knowledge from multiple fields of healthcare to support both individual parts of your body as well as how everything fits together in the big picture.
Discover how Functional Medicine can help you get to the root of your problem at www.helixhouse.co.uk, or call us on 01865 243351.

Clive Lindley-Jones
Osteopathy
Applied Kinesiology
Functional Medicine

Silvia Siret is a dedicated and trauma-informed Family Constellations facilitator, Psychotherapist and Life-Coach at Hel...
25/01/2026

Silvia Siret is a dedicated and trauma-informed Family Constellations facilitator, Psychotherapist and Life-Coach at Helix House, helping guide you on your journey towards holistic well-being, self-discovery and growth.

Find out more about how Silvia can help you at helixhouse.co.uk/family-constellations-silvia-siret, or call 01865 243351 to book your appointment now!

Through learning to carefully listen to ourselves, we can learn to meet the needs of all the different parts of our bein...
24/01/2026

Through learning to carefully listen to ourselves, we can learn to meet the needs of all the different parts of our being, resolving internal conflict and allowing these parts to work together as a team, enabling us to reach our goals in life through tools which we can use for the rest of our lives.
Discover how Internal Family Systems can help you move forwards at www.helixhouse.co.uk, or call us on 01865 243351.

Richard Hughes
Internal Family Systems

Address

15 Warwick Street
Oxford
OX41SZ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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Helix House Natural Health Centre

It is our mission to:

To treat all patients with the highest standard of care, respect and professionalism and to seek at all times to achieve quickly and efficiently the highest level of success and patient satisfaction in diagnosis and treatment.

To be safe, effective and ethical at all times and to actively seek to be ahead in the breadth and depth of our work in the field of natural medicine.