Anna O - Yoga and Gong Baths

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Anna O - Yoga and Gong Baths

Yoga teaching, gong baths and workshops in Oxford

04/04/2026

🌿 Summer Retreat Day: The Deep Dive
With and

🗓️ June 14, 10.30-4.30
📍Heath Farm, OX7 4BN

A full-day immersion into somatic wisdom, creative flow, and nervous system regulation.

Celebrate the peak of summer with a day of joyful exploration centred around comfort, pleasure and and rejuvenating rest.

🌞Rise and Flow: an invigorating yoga practice to embody the seasonal energy

🧠Somatic Intelligence: An interactive workshop on Fascia and Nervous System Regulation. Learn how your connective tissue holds onto stress and how to use somatically aware movement to find true safety in your body.

🎨Creative Soul-Work: Guided creative practices to unlock expression, joy and playfulness.

😴Rest & Reset: Yoga nidra guided meditation, restorative yoga and a soothing soundbath.

🌳Wild & Free: enjoy a spot of forest bathing, or take a dip in the lake.

Full info and booking: www.annaoyoga.com

25/02/2026

One of my biggest achievements of 2025 was starting events in this incredible historical venue. Each time I visit, I find new inspiration in the art and decor. It truly is a sanctuary of calm, a space for encounter, and a haven for reflection.

Next event is in just 2 weeks time, on March 10th. Tickets are available to suit all circumstances, and I still have some ‘family and friends’ tickets that admit 2 over on my ticket tailor page.

I provide a bolster and blanket for each participant, but really encourage bringing as many supports to comfort as you can - whether that’s a scented eye pillow, a cushion, extra blankets or cosy socks.

There is also space on the set-up team, for anyone who would like to lend a hand behind the scenes in exchange for a free ticket. Just get in touch if you’re interested!

24/02/2026

Building a little local hub of soundbathers here in Wolvercote.

Join me for monthly sessions at or come along for a weekend workshop to experience a flow from dynamic movement into stillness, through yoga, nidra and soundbath.

These sessions are a space to pause, listen in to yourself, and connect with the season. Why not come along and treat yourself to a restful reset?

17/01/2026

Upcoming events and workshops to connect with the seasons and tune in to yourself.

Whether you want to spend an afternoon diving into seasonally inspired gentle movement, yoga nidra (guided meditation), and soundbaths, or you fancy an evening out with a difference where all you need to do is sit/lie down, there’s something on offer to suit your requirements!

No prior experience is necessary for any of my workshops, and a lot of the equipment is provided for you (you just need to bring an exercise mat of some variety to certain venues).

Advance booking essential - head over to my website: www.annaoyoga.com

23/11/2025

Tune into the stillness of the season at one of my winter workshops - whether you have a day, an afternoon or just a couple of hours to spare.

Explore ways of embracing the slower, quieter side of the season, and cultivate nourishing practices to carry you through the darker months. Escape the festive chaos and consumer pressures, and instead treat yourself or a loved one to deep rest and reflection through mindful movement, gentle yoga, guided meditation and a meditative soundbath where you’re bathed in the sounds of gongs, singing bowls and chimes.

18/11/2025

Prepare to step over the threshold from
Autumn into Winter, through yoga, guided meditation, soundbath and creativity in a beautiful countryside setting.

Pause to reflect upon and integrate the lessons of the Autumn, and cultivate nourishing practices to carry you through the dark days and festive chaos of the winter.

A delicious lunch cooked with ingredients from the kitchen garden is included, and pricing is on a sliding scale to suit all incomes.

https://web.braziers.org.uk/autumn-yoga-day-retreat

11/11/2025

It always feels magical when we have rain falling on the skylights as a backdrop to the soundbath.

I feel incredibly lucky to be able to use this space for the monthly cacao & soundbath events, and can highly recommend checking out Naomi’s massages if you want to target all tension (I walk away feeling like a different person!)

In spite of all sorts of extra little obstacles today, I felt calm and centred and even had time to fill a little clip before opening the doors.

Only one more event at .wellspace left for 2025, on 9 December, then I’ll be holding the next few cacao and soundbath events at a larger venue before returning to this beautiful studio.

21/10/2025

Coming up next month…

I’ll be popping up in the Friday night wind down slot at , running my regular monthly soundbath at .wellspace then running a day retreat at the beautiful .

Treat yourself to a pause, whether it’s for an hour or a day, to rest and replenish. Celebrate the autumn and tune into the seasonal energies with sound, movement and meditation.

03/10/2025

What’s on this month?

October is full of opportunities to rest and reset:

🍁 7 Oct: Cacao & Soundbath .wellspace - 2 spaces left!

🍁11 Oct: Autumn Seasonal Yoga, Nidra & Soundbath

🍁18 Oct: Autumn Unwing with

🍁21 Oct: Cacao & Soundbath special venue!

Advance booking essential! Visit my website for more info & tickets.

31/08/2025

Maxja is my favourite way to end the summer and the festival season ~ a beautiful, intimate gathering in the woods, right beside the beach.

This year’s theme is the element of air, and I’ll be sharing a yoga flow into nidra, and a clay workshop exploring the unseen parts of ourselves.

If you’re considering a getaway to soak up the last of the sun, check out the event. Sardinia is such an incredible island, steepers in history and mystery - I’ve learnt so much about its history and folklore from .sardegna

10/07/2025

July Newsletter out now! Take a peek and see what I'm offering over the coming months, scribble some ideas with the journalling prompts, or take up one of the simple seasonal living suggestions.

https://mailchi.mp/85a1e644794e/annaoyoga-newsletter-july2025

Address

Oxford
OX30HZ

Website

http://www.annaoyoga.com/, https://annaoyoga.eventbrite.co/

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