Anna O - Yoga and Gong Baths

Anna O - Yoga and Gong Baths Yoga teaching, gong baths and workshops in Oxford

Tune into the stillness of the season at one of my winter workshops - whether you have a day, an afternoon or just a cou...
23/11/2025

Tune into the stillness of the season at one of my winter workshops - whether you have a day, an afternoon or just a couple of hours to spare.

Explore ways of embracing the slower, quieter side of the season, and cultivate nourishing practices to carry you through the darker months. Escape the festive chaos and consumer pressures, and instead treat yourself or a loved one to deep rest and reflection through mindful movement, gentle yoga, guided meditation and a meditative soundbath where you’re bathed in the sounds of gongs, singing bowls and chimes.

Prepare to step over the threshold fromAutumn into Winter, through yoga, guided meditation, soundbath and creativity in ...
18/11/2025

Prepare to step over the threshold from
Autumn into Winter, through yoga, guided meditation, soundbath and creativity in a beautiful countryside setting.

Pause to reflect upon and integrate the lessons of the Autumn, and cultivate nourishing practices to carry you through the dark days and festive chaos of the winter.

A delicious lunch cooked with ingredients from the kitchen garden is included, and pricing is on a sliding scale to suit all incomes.

https://web.braziers.org.uk/autumn-yoga-day-retreat

11/11/2025

It always feels magical when we have rain falling on the skylights as a backdrop to the soundbath.

I feel incredibly lucky to be able to use this space for the monthly cacao & soundbath events, and can highly recommend checking out Naomi’s massages if you want to target all tension (I walk away feeling like a different person!)

In spite of all sorts of extra little obstacles today, I felt calm and centred and even had time to fill a little clip before opening the doors.

Only one more event at .wellspace left for 2025, on 9 December, then I’ll be holding the next few cacao and soundbath events at a larger venue before returning to this beautiful studio.

Coming up next month…I’ll be popping up in the Friday night wind down slot at , running my regular monthly soundbath at ...
21/10/2025

Coming up next month…

I’ll be popping up in the Friday night wind down slot at , running my regular monthly soundbath at .wellspace then running a day retreat at the beautiful .

Treat yourself to a pause, whether it’s for an hour or a day, to rest and replenish. Celebrate the autumn and tune into the seasonal energies with sound, movement and meditation.

What’s on this month?October is full of opportunities to rest and reset: 🍁 7 Oct: Cacao & Soundbath .wellspace - 2 space...
03/10/2025

What’s on this month?

October is full of opportunities to rest and reset:

🍁 7 Oct: Cacao & Soundbath .wellspace - 2 spaces left!

🍁11 Oct: Autumn Seasonal Yoga, Nidra & Soundbath

🍁18 Oct: Autumn Unwing with

🍁21 Oct: Cacao & Soundbath special venue!

Advance booking essential! Visit my website for more info & tickets.

Maxja is my favourite way to end the summer and the festival season ~ a beautiful, intimate gathering in the woods, righ...
31/08/2025

Maxja is my favourite way to end the summer and the festival season ~ a beautiful, intimate gathering in the woods, right beside the beach.

This year’s theme is the element of air, and I’ll be sharing a yoga flow into nidra, and a clay workshop exploring the unseen parts of ourselves.

If you’re considering a getaway to soak up the last of the sun, check out the event. Sardinia is such an incredible island, steepers in history and mystery - I’ve learnt so much about its history and folklore from .sardegna

Finally posting about and the Red Tend project I ran there this year. I am so grateful to the Wood team for trusting me...
25/05/2025

Finally posting about and the Red Tend project I ran there this year. I am so grateful to the Wood team for trusting me to bring something new, and to for supporting me to create a tender and nourishing space.

We filled the womb-like bell tent with cushions, blankets and bolsters from .wellspace as this really was a community effort…some delicious teas from vegan chocolate from my mum, dates from my cacao cupboard and sanitary supplies from supporters in the community.

I’d been thinking about seva and acts of service to the community, and my passionate conviction that we desperately need communities of care rather than asking individuals to ‘heal themselves’ in a broken society. Now that I finally have my own car, it was time for the Sound Sanctuary tent to make a return!

We had guests of all ages, and it was amazing to see children immediately connecting with and valuing the importance of a space to pause and rejuvenate during a busy festival (and enjoying the snacks and decorating the guest book).

We spent a lot of time dreaming about how we can improve the project for next year…so watch this space!

Upcoming events for June! I’m running quite a range of events next month, from the family retreat day at , a Summer Seas...
25/05/2025

Upcoming events for June! I’m running quite a range of events next month, from the family retreat day at , a Summer Seasonal Yoga workshop at and a special event Cacao and Sound Journey in a magnificent venue, to trialling a new Saturday morning monthly session in Marston.

I’ve also run my first festival workshops of the season at - movement and meditation for families, and clay meditation for teens (which ends up being all ages!) I’m brewing up some more exciting offerings for and .sardegna …and this post comes to you from Pilton, where I’m working on the Permaculture garden for

It feels so good to be back in the fields, to be cooking on camp fires and shifting to a different pace to city life.

Address

Oxford
OX30HZ

Website

https://annaoyoga.eventbrite.co/

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