Oxford Hatha Yoga

Oxford Hatha Yoga Yoga Retreats and classes mixed ability with changing themes weekly; Headington, Oxford, and Cumnor It's great to be back in the halls!

Come and join mixed ability classes. Give yourself some 'me-time'. 90 minute Yoga gives you balanced work out of your body: create strength and develop flexibility and create headspace. Learn to steady your breathing and follow the lead relaxation to let go of the overwhelm/niggles or just busyness. We will continue (facemasks on until class begins or moving around) with safe Covid protocols. Prefer to unroll your mat at home, then choose Monday 6pm Yoga Ongoing Online. Come and try the benefits for yourself. Book Now
https://www.hazelfaithfull.co.uk/shop/

28/08/2025

Today was my total pleasure to gift a yoga to the amazing folk who look after such special babies and their families. How lovely to laugh and a quick taste of yoga together on the grass at the JR Hospital before the rain chased us off.

Really appreciate everyone who likes 👍 ♥️ ✔️ ‘s and comments on my mixed bag of a yoga page🧘‍♀️, Newhomebuild 🏡 and life...
27/08/2025

Really appreciate everyone who likes 👍 ♥️ ✔️ ‘s and comments on my mixed bag of a yoga page🧘‍♀️, Newhomebuild 🏡 and life’s ups and downs!

Big shout out to my newest top fans! 💎

Miranda Miller, Karen Habgood, Jane Brandon

Bit like teaching at the front of class it feel lonely if folk don’t smile and feedback, helps keep me motivated! Smile & breathe

Small joys! Having spent the summer painting I’m rewarded with a brand new roller. I’ve even mastered the long reach han...
26/08/2025

Small joys! Having spent the summer painting I’m rewarded with a brand new roller. I’ve even mastered the long reach handle. Highly recommended as saves getting splattered too, although a few Laurel & Hardy capers swinging and ducking!

There’s a mediative quality when you get in the zone but also enjoyed podcasts and desert island’s characters to keep me company. It’s so much easier with last areas of misting coat base layers juggling rooms with colours. The first days confronted with walls of plaster and white, white, white was daunting!

Be glad to be teaching all you lovely yogas again from week of 8 September. Respect to all the professionals painting acres of walls & worse your cricked necks doing ceilings!

Bring out the stronger, better you with this Autumn block of Yoga on Mondays. Hatha Yoga class to start your week, work ...
24/08/2025

Bring out the stronger, better you with this Autumn block of Yoga on Mondays.

Hatha Yoga class to start your week, work with strength and focus. Take time out from the ‘to-do’ list as you breathe to find calm and fully relax with lead relaxation. Ideal for complementing your other sports; create a pause from work and family commitments.

Join the term or if new to me try first class at termly rate of £15.50 to see if suits you? We begin Monday 8 September for Hatha yoga class of 90minutes. Don’t get bored instead enjoy weekly changing class of sequences and poses, with tips to use in every day. Full relaxation, breathing exercises and mindful pause. Final stretches to head home refreshed.

Arrive from 9.15am
Monday 9.30am to 11am
Get in touch to chat through if class will suit you or if any health concerns or conditions need modification.

Venue details
Cumnor Village Hall, Leys Road, Cumnor village, Oxfordshire OX2 9QF

21/08/2025

Just brilliant own songs & covers. This Wild flowers & wine so good

21/08/2025

Good luck Today with GSCE results but you’ve done the tough bit, You’ve sat the exams!

Radio has kept me sane while painting. The white mist coat on plaster was daunting when whole house but at least now in ...
20/08/2025

Radio has kept me sane while painting. The white mist coat on plaster was daunting when whole house but at least now in colours mode!

I’m a radio flitter between Radio 6 and 4; odd radio 3, and 2 for late night journeys home from yoga. Especially Live sofa lounge! I’ve been on obligatory builders radio and v odd to find myself singing and knowing all the words to my youth songs of 70’s & 80’s!

And my favourite pod casts currently

Marathon day for me. Begun with cleaning, then honoured to give reiki healing session. Some overdue admin filled up the ...
19/08/2025

Marathon day for me. Begun with cleaning, then honoured to give reiki healing session. Some overdue admin filled up the afternoon…Then polished off with cooking! Phew

First stewed brambly apples, now labled in freezer; Mushroom risotto with griddled salmon for supper; and finally used up soggy bananas for cake with raisins soaked in brandy & few zests of lemon 🍋. Be glad when get back to teaching yoga my Tuesday evenings in Headington.

Hope your child never needs to share a secret ‘help’ code word. Wise advice shared
17/08/2025

Hope your child never needs to share a secret ‘help’ code word. Wise advice shared

When I was a little girl, my mother taught me a clever trick — to use a secret "code word" if I was ever in trouble and couldn't speak freely. It was our way of silently calling for help.
Years later, as a parent myself, I passed that lesson on to my daughter, Lily. I imagined she'd use it to get out of uncomfortable sleepovers or awkward situations with friends. I never thought she'd need it for something serious — and certainly not so soon.
Yesterday started like any other day. I was at home, finishing up a cup of coffee, when my phone rang. It was my ex-husband, Mark. Though we tried to stay civil for Lily’s sake, things between us had been rocky since the divorce.
“Hey, Jenna,” he said, his voice oddly hesitant. “Lily wants to talk to you. She’s been asking since earlier.”
That caught me off guard. Lily rarely called during her weekends with her dad — she always looked forward to them. I immediately felt a flutter of concern. “Sure,” I said, masking my worry. “Put her on.”
“Hi, Mom!” Lily chirped. Her voice was upbeat, but something about her tone felt off — too rehearsed, too strained.
“Hey, sweetheart! How’s the weekend going? Having fun?”
“Yeah! We went to the park yesterday, and I drew a picture this morning. I drew a dog, a tree, and… I really wish I had a blueberry marker so I could make blueberries.”
Time stopped. That was it — the word.
“Blueberries” was our code word. The one that meant, "I need help, but I can’t talk."
I felt my blood run cold, but I couldn’t let my panic show. “Oh, honey, that sounds lovely! I’ll bring you one next time. Now put Daddy back on the phone, okay?”
As soon as Mark was back on the line, I fought to keep my voice steady. “Hey, she sounds happy,” I said, trying to sound casual. “You guys doing anything else today?”
He hesitated. “Probably just stay home. I’m making lunch soon.”
"Sounds good. Listen, I forgot to give Lily her allergy meds yesterday. I need to drop them off. I'll swing by in a bit. Shouldn’t take long."
Mark sighed. “Alright, just knock when you get here."
I hung up and immediately dialed 911.
By the time I arrived at Mark's house, two police cruisers pulled up right behind me. The officers moved quickly, and I gave them Lily's code word explanation. Within moments, they were knocking on Mark's door.
He answered, confused and irritated. "What’s going on?"
But when Lily peeked from behind him, her eyes locked on mine — wide, pleading. One of the officers gently coaxed her out. That’s when she blurted it:
"There was a man. He came last night. I don’t know him. Daddy told me to be quiet and not tell Mommy."
Everything shifted. Mark was handcuffed. The man he let into the house had been staying overnight. A criminal with a record, it turned out, someone Mark had recently met online. He thought he was harmless. He wasn't.
The investigation revealed more. The man had outstanding warrants for child endangerment. Lily had slept with her bedroom door locked — not because she was afraid of the dark, but because she'd felt unsafe.
Later, when Lily was safe in my arms, I asked her, “How did you know to use the code word?”
She whispered, “Because you said if I ever felt like I couldn’t talk, the blueberries would talk for me.”
Tears streamed down my face as I held her tighter than I ever had before.
Sometimes, the things we teach our children feel small, even silly. But that day, one word saved my daughter’s life.
And I will never hear the word "blueberries" the same way again.
Because now, it doesn't just mean a fruit. It means courage. It means trust. It means my little girl had the strength to reach for help in silence and was heard loud and clear.

Credit goes to the respective owner.
[𝘋𝘔 𝘧𝘰𝘳 𝘤𝘳𝘦𝘥𝘪𝘵𝘴 𝘰𝘳 𝘳𝘦𝘮𝘰𝘷𝘦𝘭]
Follow Us ℕ𝕚𝕣𝕗𝕠𝕩
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If you’re near Blackheath, London do visit Lee Feather’s exhibition in the Whitebox gallery. Her brutalist architectural...
17/08/2025

If you’re near Blackheath, London do visit Lee Feather’s exhibition in the Whitebox gallery. Her brutalist architectural paintings and prints have already some red stickers but find your favourite until 6pm this evening.

Lee Fether Artist

What's your best joke? Doesn't need to be about yoga but clean and witty preferred! Well it is  🤣 OK just Groan! We have...
17/08/2025

What's your best joke? Doesn't need to be about yoga but clean and witty preferred!

Well it is 🤣 OK just Groan! We have a good balance of seriousness and gentle banter in the yoga class so if you are looking for a friendly yoga class why not start this September?

Get in touch for class closest or most suitable for you. We start week beginning 8 September, I can send some suggestions to build a little strength and limbering ahead of starting if you are a beginner or returning after a lapse? Friday 11.15am in Headington would be a great one to start or reignite your yoga.

Address

St Anthony Of Padua Church Hall 115 Headley Way, Headington OX3 7SS
Oxford
OX3 7SS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 6:45pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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