25/12/2021
Good morning everyone...Wishing you a warm, comfortable and relaxing day. Christmas
can be a great time for some and not so great for others, it may be a day with family and friend's or a day alone. If you are own alone be kind to yourself and do something you enjoy like watch a fun movie, dance to your favourite song, read something uplifting, relax and eat whatever you like...My recipe for a 'Good day'... is to add in the ingredients, it's simple ...Kindness, Gratitude, Smiles and Laughter. A few suggestions: Check in on others it often brings a smile, Reflect on the people and things that you are grateful for and Take time to smile as you remember the fun times with the ones you love and are no longer with you...I will leave the rest to you ...Deliah x