Lightspeed Sports Recovery

12/12/2022

I still have a few spaces for treatments before Christmas and will be working a little bit between Christmas and New Year so do get in touch if you want an appointment.

13/01/2022

Beautiful frosty morning today. Hope you all got out to enjoy the sunshine?

24/12/2021

Wishing everyone a Merry Christmas, hope you have a lovely time and get to spend it with those closest to you.

Thank you to all my clients over the past year. Looking forward to seeing you in the new year.

03/11/2021

Short blog about pain and the its individuality...

Short blog about pain and the its individuality

02/11/2021

Beautiful peaceful morning especially after the windy weekend. Relaxation is an important part of recovery.

It allows your body to adapt and improve. Massage can also help this process, reducing the occurrence of injuries and allowing the body to recover quicker.

Get in touch if you need help to recover from competition, training or an injury on pollyanna@lightspeedsportsrecovery.co.uk

26/07/2021

Bodies are designed to move in many different ways within there functional limitations. Sometimes we might exceed these limitations and cause an injury which can be painful and lead to inactivity. However quite frequently we experience pain because we are not moving enough or doing to much of the same thing. Movement is a key component to our well being, but it needs to be varied....

Short article on increasing movement when working

24/07/2021

Great offer for the summer holidays

With the summer holidays under way we are offering a summer holiday offer to get your horse treated. So get together with friends on your yard to make the best of it 😝

16/07/2021

Sometimes I wonder whether they got his age right 🤣

23/06/2021

This last year has been an interesting one, to say the least. I am very thankful to be back working with humans. While it has been tough not being able to work properly during all the lockdowns. It did give me time to work on a few things. One was my social media presence and separating my horse work from my human work, which should hopefully generate material that is more bespoke....

This last year has been an interesting one, to say the least. I am very thankful to be back working with humans. While it has been tough not being able to work properly during all the lockdowns. It…

23/06/2021

Continental breakfast in the garden. A good start to the day!

14/06/2021

Quite a big dog to bribe 🤣

🐾

08/06/2021

Well done to our sponsored rider Maddy Frewin Dressage for being selected for the U21 GB Young Rider European team 🥳. You will rock 😝

The British Dressage U21 Selectors have completed the selection process for the FEI Dressage European Championships for Children, Juniors and Young Riders in Oliva, Spain, 05 - 11 July 2021 and we are delighted to confirm which riders will be representing Great Britain.