What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 1pm

Flex Physio Practice

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Flex Physio Practice

Our philosophy is to provide affordable, high quality physiotherapy for everyday people to help them recover from pain or injury.

21/10/2025

Want to see how your movement health stacks up? Take our quiz to find out what your score is

https://flexphysiopractice.com/movement-health-score/

03/10/2025

Not sure if Physiotherapy is right for you? Want to speak to someone before booking an appointment? Schedule a FREE 15 phone call to chat about how we might be able to help you

https://flex-physio-practice.au1.cliniko.com/bookings?appointment_type_id=1788504158546953662

02/10/2025

New class!

Our Hip & knee Arthritis class has been such a hit that we’re now running a second weekly session every Friday morning.

If you suffer from hip & knee arthritis or chronic knee pain, this class is designed to help you:

- Manage your symptoms
- Stay active & independent
- Exercise safely with expert physio guidance
- Learn practical strategies for everyday life

Where?
The Park Club, Milton

When?
Every Friday morning 09:15-10:15

Visit our website to sign up

21/08/2025

We’re thrilled to announce another Run3D pop up!

10/09/25

Run3D is hosting this one-day-only session with limited slots. This is your chance to experience gold-standard gait analysis right from Milton park!

What is included in the Run3D pop up clinic?

3D gait analysis: Using advanced 3D cameras to accurately measure your joint movements as you exercise.

Musculoskeletal Testing: Fully understanding your biochemical profile.

Report preview: A full review is assessed and pieced together to create an individualised treatment plan based on your results.

Recommendations: A data driven treatment plan is given with recommendations to rehabilitation exercises, footwear recommendations or gait re-education advice.

Book now! Spaces are limited.

10/07/2025

On 26/07/25 our Senior Physiotherapist Daryl will be taking part in a charity football match to raise money for Helen & Douglas House children’s hospice, in memory of his son Jago, who sadly passed away last year due to a rare genetic mutation called CACNA1E.

Helen & Douglas House provided invaluable support to Daryl’s family during an incredibly difficult time, helping them create precious memories together.

We are proud to sponsor the team kits and support this important cause. The event will raise fund through ticket sales, donations and a raffle, all helping the hospice continue its life-changing work for families across Oxfordshire.

Donations of any amount genuinely make a massive difference, and so if you would like to support this event please follow the link in our bio.

02/06/2025

Here’s what’s happening this week at Flex Physio. For more information on our events/classes visit our website: www.flexphysiopractice.com/event

Got questions? DM us or contact us via our website ☺️

28/05/2025

We’re thrilled to announce another Run3D pop up!

18/06/25

Run3D is hosting this one-day-only session with limited slots. This is your chance to experience gold-standard gait analysis right from Milton park!

What is included in the Run3D pop up clinic?

3D gait analysis: Using advanced 3D cameras to accurately measure your joint movements as you exercise.

Musculoskeletal Testing: Fully understanding your biochemical profile.

Report preview: A full review is assessed and pieced together to create an individualised treatment plan based on your results.

Recommendations: A data driven treatment plan is given with recommendations to rehabilitation exercises, footwear recommendations or gait re-education advice.

Book now! Spaces are limited.

24/04/2025

Not feeling quite right?

Whether it’s those annoying aches or something a bit more complex, we use the latest techniques to get to the bottom of it. No guesswork—just clear answers and the right plan to get you moving again.

We’re based at Milton Park, close to Abingdon and Didcot—pop in or visit us online to get started!

Head to flexphysiopractice.com for more info or to book your appointment.

20/04/2025

Wishing everyone a very happy Easter 🐣

16/04/2025

Run3D pop up clinic, Tuesday 23rd April!

Sign up and be part of this amazing experience!

Want to fully understand how well your body moves, receive personalised plans and prevent any future injuries? Book an appointment 🏃🏼‍♀️

🔗Link in our bio

11/03/2025

📢 Calling All Runners! 🏃‍♂️🏃‍♀️ Join Our Next Runners’ Workshop!

Ready to level up your running game? Whether you're training for a marathon, half marathon, or just looking to improve performance & prevent injuries, our Runners' MOT Workshop is for you! ✅

🔹 What to Expect:
✔️ Runners’ MOT testing – Assess & improve your running mechanics 🏃‍♂️
✔️ Expert training tips for Marathons & Half Marathons
✔️ Essential gear recommendations to optimize performance
✔️ Vital warm-ups to prevent injuries & enhance endurance
✔️ Pro strategies to reduce injury risks and run stronger

📅 Date: 24th March 🕖 Time: 19:00 - 20:00 📍 Location: The Park Club, Milton

🔗 Sign up now via our website events page 👉 www.flexphysiopractice.com

This is part of our ongoing series of Runners’ Workshops, so don’t miss out on expert guidance from Flex Physiotherapy Practice! 💪

💬 Tag a friend who'll benefit from this event!

24/02/2025

🌱 Introducing Flex Nutrition – Expert Nutrition & Health Coaching at Flex Physio Practice! 🏋️‍♀️🍏

We’re excited to launch Flex Nutrition, a brand-new service at Flex Physio Practice, led by Dr Kerry Swanton – a highly qualified registered nutritionist and public health specialist with over 25 years of experience in nutrition, exercise, mental health, and lifestyle medicine.

Whether you’re looking to:
✅ Lose weight sustainably
✅ Boost energy levels and feel your best
✅ Improve performance in sport or everyday life
✅ Support your health through menopause
✅ Enhance your overall wellbeing

Dr Kerry Swanton has a proven track record in transforming health through evidence-based nutrition and lifestyle changes. Her expertise covers sports performance, weight management, emotional wellbeing, gut health, and more.

💡 Book Your FREE 20-Minute Discovery Session 💡
From Tuesday 25th February, Kerry will be available every Tuesday afternoon at The Park Club. This session is a great opportunity to discuss your goals, explore how she can support you, and decide on a plan tailored to your needs.

🔗 Limited spaces available – book now via the link in our bio!

📌 The free discovery appointment lasts 20 minutes. Any subsequent sessions will be charged at standard rates. For full details, visit www.flexphysiopractice.com.

Address

The Park Club Milton, 17 Park Drive
Oxford
OX144RP

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 1pm

Telephone

+441235313595

Website

https://flexphysiopractice.com/contact-us/, https://flex-physio-practice.au1.cliniko.com/bookings?business_id=95553&prac

Alerts

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