Bonn Square Therapy Room

Bonn Square Therapy Room Bonn Square Therapy Room is a bright and spacious natural health clinic in the heart of Oxford, UK.

Client love like this reminds us why we do what we do! 💚A calm, welcoming space and thoughtful acupuncture treatments ca...
04/02/2026

Client love like this reminds us why we do what we do! 💚

A calm, welcoming space and thoughtful acupuncture treatments can make a real difference over time. Our practitioners focus on creating sessions where you can properly switch off, feel supported, and allow your body to respond at its own pace.

Acupuncture isn’t just about addressing symptoms. It’s about working with the whole person, supporting balance, and helping the nervous system settle so real change can happen.

We’re always grateful when clients share their experiences, and we’re proud to offer a space in central Oxford that feels warm, quiet and restorative.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://app.acuityscheduling.com/schedule/298e19f1)

Food is medicine — one of the oldest ideas in Chinese medicine, and still just as relevant today.This quote from the Yel...
30/01/2026

Food is medicine — one of the oldest ideas in Chinese medicine, and still just as relevant today.

This quote from the Yellow Emperor’s Classic of Internal Medicine reminds us that how we eat is as important as what we eat. In the right combinations, everyday foods can nourish our Jing (essence) and support our Qi (vital energy), helping us stay well and resilient through the seasons.

In winter, we look to warming, cooked foods like soups, stews, grains and root vegetables — all easy to digest and grounding. Cold or raw foods can weaken digestion at this time of year, so it’s a good moment to lean into nourishment that feels gentle and supportive.

Chinese herbal medicine builds on this principle, using natural substances like roots, seeds, and berries to strengthen the body’s systems and restore balance when it's lost.

Simple, seasonal, sustaining. 💙

Tucked away in the heart of Oxford city centre, Bonn Square Therapy Room is a cosy, quiet space full of character — and ...
26/01/2026

Tucked away in the heart of Oxford city centre, Bonn Square Therapy Room is a cosy, quiet space full of character — and a little bit of quirk.

With shelves of teapots, glowing lamps, books and teas, it feels more like a home than a clinic. But behind the warm atmosphere is a team of experienced practitioners offering acupuncture and Chinese herbal medicine rooted in centuries of tradition.

Whether you're seeking treatment for something specific or just looking for a place to slow down and reconnect with yourself, you're very welcome here.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://bonnsquaretherapyroom.as.me/)

You can find out more by heading to our website or book straight in online (find all links in our bio)

This testimonial says it all 🧡To book yourself in with Mandy, head to our website (www.bonnsquaretherapyroom.co.uk) or b...
21/01/2026

This testimonial says it all 🧡

To book yourself in with Mandy, head to our website (www.bonnsquaretherapyroom.co.uk) or book straight in online (https://bonnsquaretherapyroom.as.me/)

If you saw our recent FAQ post — "How will I feel during an acupuncture treatment?" — this is often the answer.Welcome t...
16/01/2026

If you saw our recent FAQ post — "How will I feel during an acupuncture treatment?" — this is often the answer.

Welcome to the acu-nap.

That dreamy, floaty feeling you get during a session where you’re not quite awake, not quite asleep, but completely blissed out? That’s the sweet spot. It's where your nervous system softens, your body starts to recalibrate, and you leave feeling more like yourself again.

Most people don’t expect to feel so calm during acupuncture — but it’s one of the most common responses we hear. And for good reason. In Chinese medicine, stillness and rest are not passive. They're powerful tools for healing.

So if you're feeling wired, tense or worn out, this might be exactly the kind of reset your body’s asking for.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://bonnsquaretherapyroom.as.me/)

January can come with a lot of pressure — new goals, new routines, fresh starts. But in Chinese medicine, winter is stil...
12/01/2026

January can come with a lot of pressure — new goals, new routines, fresh starts. But in Chinese medicine, winter is still a time for rest, reflection, and conserving energy. It's less about overhauling everything, and more about listening inwards.

So instead of rushing into resolutions, we’re asking: how are you really taking care of yourself this January?

That might look like:
💙 Getting enough sleep
💙 Eating warm, nourishing meals
💙 Spending time in stillness
💙 Moving your body gently
💙 Or booking in support like acupuncture or herbal medicine

Whatever it is, we hope you’re making space for what truly supports you.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://bonnsquaretherapyroom.as.me/)

It’s a question we get asked a lot — and the honest answer is: it depends on you.Everyone experiences acupuncture a litt...
07/01/2026

It’s a question we get asked a lot — and the honest answer is: it depends on you.

Everyone experiences acupuncture a little differently, but most people find it deeply relaxing. Many patients describe a sense of calm or spaciousness during treatment, and some even drift off to sleep. Others may feel a gentle release in areas of tension, or subtle shifts in energy as the needles do their work.

Acupuncture works with your body’s natural rhythms and responses, so how you feel can vary depending on what’s going on for you — physically, emotionally, or energetically — at the time of treatment.

But overwhelmingly, the experience is a positive one. A moment to pause, reset, and be fully looked after.

Appointments with both Greg and Mandy are available to book online. Whether you’re new to acupuncture or returning after a break, we’d love to welcome you in.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://bonnsquaretherapyroom.as.me/)

Happy New Year from all of us at Bonn Square Therapy Room!As we step into a new year, we’re holding onto the values that...
01/01/2026

Happy New Year from all of us at Bonn Square Therapy Room!

As we step into a new year, we’re holding onto the values that guide everything we do — care, balance, rest, and connection.

In Chinese medicine, winter is still a time for conserving energy, even as the new year begins. It’s not about rushing into resolutions, but listening deeply to what your body and spirit need — and taking steady steps from there.

We’re looking forward to welcoming you back into the clinic soon, and supporting your health through the seasons ahead.

Wishing you a year of resilience, calm, and wellbeing.

As the year draws to a close and the festive days settle, many of us are surrounded by the gifts we've received — though...
29/12/2025

As the year draws to a close and the festive days settle, many of us are surrounded by the gifts we've received — thoughtful things from loved ones, tokens of appreciation, or simply the indulgence of time off.

But as Lao Tzu reminds us:
‘Health is the greatest possession.’

Among all the giving and receiving, this one stands apart. In Chinese medicine, health is seen not just as freedom from illness, but as a dynamic, ever-changing balance — one we nurture through rest, nourishment, connection and rhythm.

So as you take stock of the past year and look gently towards the next, we hope you're able to honour what supports your health — and find small, sustainable ways to carry it with you into the months ahead.

Wishing you a peaceful and restorative winter break from all of us at Bonn Square Therapy Room.We hope the season brings...
24/12/2025

Wishing you a peaceful and restorative winter break from all of us at Bonn Square Therapy Room.

We hope the season brings you warmth, rest, and moments of quiet joy 🧡

In Chinese medicine, tea is more than just a drink — it’s a ritual, a form of nourishment, and a way to support the body...
19/12/2025

In Chinese medicine, tea is more than just a drink — it’s a ritual, a form of nourishment, and a way to support the body’s balance with the seasons.

During winter, we’re encouraged to slow down, preserve energy, and turn inward. It’s a time for warmth, stillness, and rest — and a simple cup of tea can be a daily anchor for all of that. The warmth supports digestion, soothes the nervous system and gently nourishes the body’s Yin, which is naturally depleted by cold and overactivity.

Many Chinese herbal medicine formulas are traditionally decocted into teas, made from roots, barks, berries and flowers. These are tailored to each person’s needs, offering powerful yet natural support — whether for immune health, sleep, digestion, menstrual cycles or emotional balance.

And even outside of a prescribed formula, making tea can be a quiet moment of pause in your day. A small way to listen to your body, connect with your breath, and settle.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://bonnsquaretherapyroom.as.me/)

Mandy’s last clinic day before the holidays will be Tuesday 23rd December, and she’ll be back treating again from Monday...
15/12/2025

Mandy’s last clinic day before the holidays will be Tuesday 23rd December, and she’ll be back treating again from Monday 5th January.

If you’d like to book in for acupuncture before then or in the new year, her calendar is open online – and now’s a great time to get those early January appointments in place.

In Chinese medicine, winter is a time to draw inwards, conserve energy and rebuild reserves. Rest isn’t indulgent – it’s essential. Taking a proper break helps both the body and mind recharge, so that we can return to the year ahead with clarity and strength.

Mandy will be taking this quiet time to rest and reset – and we hope you’re able to do the same.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://app.acuityscheduling.com/schedule/298e19f1)

Address

New Road Baptist Church
Oxford
OX11LQ

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 8:30am - 7pm
Saturday 9am - 1pm

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