But You Look So Well

But You Look So Well Documenting my journey with Cystic Fibrosis whilst waiting for a lung transplant.

Been doing it for a while on Instagram but thought why not set up a page too... I mean there's not much else to do in a lockdown, right!?

Someone's ugly mug is featured in this article! ๐Ÿ˜Š
16/04/2024

Someone's ugly mug is featured in this article! ๐Ÿ˜Š

A rash appearing on the patch could allow early treatment to stop problems escalating.

A week in the sun will do you good they said.... ๐ŸŒž๐Ÿค•'They' didn't anticipate me breaking my ankle the first time I left t...
19/12/2023

A week in the sun will do you good they said.... ๐ŸŒž๐Ÿค•

'They' didn't anticipate me breaking my ankle the first time I left the accomodation! ๐Ÿฉป๐Ÿฆต๐Ÿฉผ

Two visits to the Urgencias department in two different Spanish hospitals. Then a visit to the local minor injuries unit at home... Even for me, three different hospitals in a week is good going!
&E

Home from hospital and get to snuggle up with my pal. That was a long 20 days x
06/11/2023

Home from hospital and get to snuggle up with my pal. That was a long 20 days x

When you agree to be in a video about a specific physio technique...and you end up looking like a character from a priso...
02/11/2023

When you agree to be in a video about a specific physio technique...and you end up looking like a character from a prison documentary! ๐ŸŽฅ๐Ÿ”“

"You have a nice productive cough. You'd be great".... they entice me in with! ๐Ÿซ Who am I to turn it down with such flatterers around me...
..Hey, a compliment is a compliment.. I'll take it.

"They will pay your travel expenses!".... All the way from the other side of the ward. ๐Ÿ‘ฃ๐Ÿคฃ

"Will they give you a copy of the film?" my mum asks. ๐Ÿคฃ hopefully not!! Plus it's not the 90s ๐Ÿคฃ๐Ÿคก๐Ÿฉป

Had to admit defeat and came in last week. ๐Ÿ’‰๐ŸฅHad to sneak in a quick Hard Fi gig on the Monday before getting locked up!...
23/10/2023

Had to admit defeat and came in last week. ๐Ÿ’‰๐Ÿฅ

Had to sneak in a quick Hard Fi gig on the Monday before getting locked up! I'm glad I did as they were on brilliant form! ๐ŸŽธ๐ŸŽง๐ŸŽต๐ŸŽถ๐ŸŽบ

Lots of sleeping and eating so far.
Plus physio, ivs, fluids and the usual fun or the fair/ hospital.

It's been 10 months since I was last in, so I can't complain too much!

The belated birthday present I didn't want or need! ๐ŸคฎThink I bought back a dose of COVID after a lovely weekend in Londo...
30/09/2023

The belated birthday present I didn't want or need! ๐Ÿคฎ

Think I bought back a dose of COVID after a lovely weekend in London. This week has mainly been spent sleeping, sneezing and dry coughing. Gorgeous! ๐Ÿงช๐Ÿฉป๐Ÿ‘พ

Ironically I was meant to have my flu and COVID jabs on Monday but cancelled as I felt a bit rough. ๐Ÿ’‰

I also missed the gig at the O2 last night annoyingly! That's a . At least least I won't have spread my germs around and given someone a

43 years young! And celebrating in London. ๐Ÿฅฐ๐ŸŽ‚Another year older, another year wiser? ๐Ÿคก๐ŸŽˆ๐ŸŽI love getting older... bring on...
19/09/2023

43 years young! And celebrating in London. ๐Ÿฅฐ๐ŸŽ‚

Another year older, another year wiser? ๐Ÿคก๐ŸŽˆ๐ŸŽ

I love getting older... bring on middle age! ๐Ÿฆ„๐Ÿธ๐Ÿฅข

"Why do so many people have birthdays in September?' I asked my mother as a child. Her answer?... "Drunken Christmas parties!". ๐Ÿ™ˆ๐Ÿ˜น

Can we talk  ? It may look like I've been living the life of Riley recently. And don't get me wrong I've been to some br...
31/07/2023

Can we talk ?

It may look like I've been living the life of Riley recently. And don't get me wrong I've been to some brilliant gigs seeing Blur, Arctic Monkeys and Pulp as well as going to Truck festival.

But what you don't see is the hours on the settee where I've been unable to stay awake for more than a few hours.

Attending events in the least tiring way - usually driving and no chance of drinking, except that one time at Pulp! Or for larger events going in a mobility scooter or wheelchair.

Still trying to work out what's wrong. I had a two week course of orals*. Which didn't really help.
The next course of action is changing my diet which I'm doing with help of this book. I'll report back in 28 days as the author of the book advises me to!

The exhaustion is absolutely horrific. Crippling. In a way worse than my pre Kaftrio CF because at least I knew how to handle my issues then. Three years on and I'm still learning my new body!

* I like to call oral antibiotics this as its what the doctors call them instead of IV antibiotics, and moreso as it makes my life sound much more sleazy and exciting than it is! ๐Ÿ˜‚

Image 1 - What you see on social media, me at a gig (on the viewing platform at Guns and Roses)
Image 2 - The next week or so on the settee
Image 3 - Absolutely rancid. Recently finished orals
Image 4 - 8 pills a day don't really keep the doctor away
Image 5 - Hoping intermittent fasting will help matters. Reading a book by
called Fast, Feast, Repeat. Not quite as fun as Eat, Sleep, Rave, Repeat but I'm hoping for good results.

Summer Days at   and   on Saturday with my beautiful friend Izzy.....Followed by....Current state of exhaustion yesterda...
19/06/2023

Summer Days at and on Saturday with my beautiful friend Izzy.....
Followed by....

Current state of exhaustion yesterday and today.

Part of is planning some days rest afterwards. I can't even blame this on drink... maybe too much sun!

It's me banging on about Organ Donation again... ๐Ÿ™‚
22/05/2023

It's me banging on about Organ Donation again... ๐Ÿ™‚

Helen is currently not on the active list for a lung transplant after benefiting from Trikafta,but was on the list for 4 years. & shares her story during this our lung month;

โ€œI was diagnosed with cystic fibrosis (CF) in the early 80s at three years old. I was very unwell at this point and the majority of my lungs had collapsed.

Once I was on a treatment regime, my parents managed to get my health on track again. I had yearly IV's roughly until the age of 11 or 12 where I started to need them every three months or so.

When I transitioned to the adult Cf team, the consultant there suggested most of my problems had come from my right lower lobe which had never reinflated. He suggested that I have a low back to me. At the age of 18 I had this operation. It was quite traumatic at the time and I spent a lot of time off school (six months).

However, this did seem to benefit my health and I was even able to go to uni the following year. Uni was a great experience for me and I certainly made the most of my time, even managing to fit in some study amongst all the socialising.

I was still having regular IVs and would have them at home in & around my activities. I worked full time after uni in a range of jobs settling on a career in marketing, which my degree was in.

As I got older my IVs became increasingly frequent and fitting them, and hospital appointments, in alongside a full time job & it became too difficult so reduced my hours at work.

In 2016, my health took a massive decline and I spent 10 weeks in hospital, and was extremely lucky to make it home again. During this episode, the team and I discussed how i really needed to be on the transplant list as it was obvious how ill I was becoming.

After many assessments I was told I was too well for the list but my CF team asked them to reconsider especially as id just experienced another difficult infection. The second time, the transplant team agreed to accept me onto the list.

I had mentally prepared to wait two years and not have any calls. After that as I was getting progressively worse, things were very difficult.

I wasn't well enough to do my IVs at home and needed the intensive physio at hospital. This meant at points I was spending more time in hospital than at home. And even if I was at home, I couldn't plan anything as Id usually be too unwell to attend. It really was a case of just getting through the day.

I had spent most of Jan to March 2020 in hospital and things weren't looking good. I was in hospital when I found out my transplant centre was closing their unit and wouldn't be doing transplants until further notice. This felt like an absolute blow as it was the only hope.

As it turned out, lockdown was very pleasant for me. Warm days in the garden when felt able to, and many rooms and the security of a covid free area at home with the company of my boyfriend and dog.

A few months later, during another hospital stint, I was given compassionate use of Trikafta (Kaftrio), a drug to help correct the faulty gene. The effects on the lungs were almost immediate and astounding. I had just finished four weeks of ivโ€™s and felt like my chest was clear, yet was coughing copious quantities of sputum up and such delights such as fungal balls which kept appearing in the following days and weeks.

However all was not plain sailing. I have balance issues caused by Gentamycin toxicology,& moving onto Trikafta caused my balance to go completely. To the point where I needed the help of 2 others just to go the few metres to the bathroom. We tried various doses, but nothing seemed to help. On top of this, I completely lost my appetite and was experiencing a lot of nausea and vomiting.

I needed to make a decision - to stay on the drug and try and cope with these issues or to stop the drug completely. I was so poorly before I started. I knew realistically wouldn't be long for this world if I stopped the drug.

So I went home and tried to cope as best as I could... which wasn't very well.

About 8 months later, my consultant started to suspect I had Adrenal Insufficiency as I perked up so much when on steroids. A test showed this to be the case and started on artificial steroids to replace the cortisol my body couldn't make. I felt better quite quickly but the biggest surprise was my balance, nausea and sickness all improved dramatically.

By this point the transplant centre was starting to see if other transplant centres would take on some of their patients, and I ended up going to Harefield. I had CF friends who were very complimentary about the hospital

By the time had my appointment, it was clear the issues we had thought were due to Trikafta were as a result of the Adrenal Insufficiency, and could now stay on the drug and benefit from it.

My lung function improved from around 27% to 40%. I felt so much better. Things are still difficult but I am able to do so much more and have a better quality of life. I am seen by Harefield every six months as they want to keep a close eye on me considering how ill I was.

Whilst spending a lot of time in hospital, I decided to try and raise awareness of organ donation and the need for people to share their wishes. I was interviewed in different local media including TV, newspapers and even a live radio broadcast.

I started a blog (www.butyoulooksowell.com) and Instagram (www.instagram.com/butyoulooksowell) account to show people what life was life waiting for a transplant and encourage conversations around the subject.

I am still closely involved with transplant community and am well aware that at some point in the future I may go back on the active waiting list.โ€

Thanks to NHS Organ Donation for working with us on this piece.

Please about your organ donation decisions with your loved ones to

Joan of Bark! ๐Ÿถ๐Ÿพ Repurposing the   outfit from the other week at     earlier. I made a little doggie coat of arms Blue P...
22/04/2023

Joan of Bark! ๐Ÿถ๐Ÿพ

Repurposing the outfit from the other week at earlier.

I made a little doggie coat of arms Blue Peter style.

The outfit had already come apart in the boot after a 15min car ride so didn't bode well! ๐Ÿ˜†

Didn't even make it through to the second round ๐Ÿคฃ

We had a nice day, even if a young lad sat next to us asked (nicely) if she was dressed as a rocket! ๐Ÿš€๐Ÿคฃ๐Ÿถ

Pic 1 - Joan of Bark
Pic 2 - Rocket Dog
Pic 3 - Pudding and her friend Pippin looking super cute
Pic 4 and 5 - we are now pooped (pupped?!)
costume

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Oxford
OX13

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