Charlotte Personal Training 360

Charlotte Personal Training 360 WATCH THIS SPACE Personal Trainer, Circuits instructor and fitness fanatic dedicated to seeing results and supporting clients in whatever their goals may be.

I frequent Spiceball Sports Center on a regular basis but am also love walking and the outdoors hoping to encourage others to do the same - in a non preachy way of course. So sign up to the good life people and join me for fitness, fun and meeting new people.

There's still time.Are you a PureGym Banbury Cross Retail Park member or have a pass as a 'buddy' then there is still ti...
04/07/2024

There's still time.
Are you a PureGym Banbury Cross Retail Park member or have a pass as a 'buddy' then there is still time to get booked onto my 360 SPIN FUSION CLASS tomorrow morning at 5.15am -6am.

YES, it's early but it also allows you to be in and out of the gym ready for work at 7am (home/work location dependent obviously😉).

Click on the link below to book:
https://bookwhen.com/pt360coaching/e/ev-sud8-20240705051500

NOT a member of Puregym but want to give it a go....WhatsApp me (07795430934) or DM me on here to talk about a day pass to access - these are limited so get in quick!

See you tomorrow bright and early.

Charlotte 👊

- STRENGTH -In numbers or as an individual.Your time is now.Build your business with strong, empowering photos for your ...
04/12/2021

- STRENGTH -

In numbers or as an individual.

Your time is now.

Build your business with strong, empowering photos for your social media.

Bring your business to the forefront and draw potential clients to your page.

GOALS.BEGING.BEHAVIOURS



- WITNEY SHOOT 31-10-21 - booked his Photoshoot with me and also followed my 12 week programme to hit this goal.Being ...
13/11/2021

- WITNEY SHOOT 31-10-21 -

booked his Photoshoot with me and also followed my 12 week programme to hit this goal.

Being a personal trainer, he knew how to get clients to their goals but wanted an extra challenge with a shoot at the end for himself with accountability and structure.

I think you'll agree, the hard work paid off. He's now keen to get clients booked through myself to document their progress.

Thank you to
Simon - great photographer. Amazing reputation and someone I have shot with myself and have booked for future shoots.

And to

for a great location, equipment and banging music.

Goals.Begin.Behavious

13/01/2018

What an amazing morning at today.

Great energy in Pure Cycle with a challenging set. Then a PACKED out Pure Pump class. So much so we nearly ran our of plates.
Thank you to those who shared/gave their spares to others. Small gestures like this support your peers in their goals without you realizing. Keep supporting each other and you're not only building a better you but a connection with like minded people.

See you all soon.

Cx

Blimmin tough Pure Cycle this morning WELL DONE to everyone, it was a really hard new workout. You ALL smashed it.Enjo...
13/01/2018

Blimmin tough Pure Cycle this morning WELL DONE to everyone, it was a really hard new workout. You ALL smashed it.

Enjoy your weekend everyone.

Live FIT. Live WELL. Live HAPPY


04/01/2018

I love it when clients bring in there full months work rota so they can book their times in advance. #2018

31/12/2017

HAPPY NEW YEAR to ALL my wonderful clients, Puregym members and Home-based clients.
You all rock. You have made such great progress in 2017 let's work together to see 2018 the big game changer.
New goals, heavier weights, perfect form and fun energies HiiT sessions.

Each of you builds a better you and a prouder me.

Well done and here's to 2018.

Best Regards

Charlotte PT360

Live FIT. Live WELL. Live HAPPY

25/12/2017

I would like to wish all my wonderful clients a Very Merry Christmas and Happy New Year.

Enjoy yourselves, relax and I'll see you all soon x

28/10/2017

- BENEFITS OF BODYWEIGHT - utilizing your own bodyweight is a sure fired way to get your natural strength UP as well as burning FAT due to the added strain on the body which makes it work harder.

- INFO - want to know more about how to build your strength and sculpt your body. Get it touch for a FREE consultation.

Live FIT. Live WELL. Live HAPPY

Charlottept360@gmail.com
07795430934

Last chance to get onto my 8 week countdown programme, 2 spaces left at Puregym BanburyGet fitter, feel energised, look ...
24/10/2017

Last chance to get onto my 8 week countdown programme, 2 spaces left at Puregym Banbury

Get fitter, feel energised, look amazing.
Contact me directly to book on

Live FIT. Live WELL. Live HAPPY

30/09/2017

Since my torn ligament 5weeks ago I have only recently taken 5 spin classes and not been out on my road bike.
Today I tagged onto the end of Lee's awesome 80miler to see how I did.
14miles at a 16.5mph average. Not bad.

Lessons learnt:
STAY STRONG - your body will heal a little quicker and thank you for it during an injury.
MAKE SURE YOU REST: I didn't take chances, I listened to my body and the results paid off.
I was still able to train just no impact or heavy compound moves and I didn't see much negative body change.

Today is a winning DAY AND the sun is out.

28/09/2017

Making slight adjustments, streamlining and pure hard work makes for a better business.
Living the changes I've made.
Onwards and upwards. 😃

09/09/2017

What a week. New PT clients, new nutrition based clients, some specialist areas too which I'm excited to work in as well as awesome comments from class clients.

Cannot wait for next week. Life's busy and occasionally taxing however, i wouldn't swap it😀😀🤙

METAFIT HIT US ON TONIGHT6.30PMGRIMSBURY COMMUNITY HALL, BANBURY£5 PER PERSONAll new members welcome, so bring a friend/...
05/09/2017

METAFIT HIT US ON TONIGHT
6.30PM
GRIMSBURY COMMUNITY HALL, BANBURY
£5 PER PERSON

All new members welcome, so bring a friend/family member and give it go.

For more information please contact me directly at charlottept360@gmail.com or on 07795430934

29/08/2017

individual.
Say YES to testing yourself.
Say YES to exploring the possibilities



Reebok Training BSN optimumnutrition.ru

PLEASE LIKE & SHARE . Good Morning you lovely lot. METAFIT HIIT is on...... Tonight 6.30pm£5 per person - bring a friend...
29/08/2017

PLEASE LIKE & SHARE .

Good Morning you lovely lot.

METAFIT HIIT is on......
Tonight 6.30pm
£5 per person - bring a friend, it has been proven we train better with friend/partner!
Grimsbury Community Hall
See you all there x

PLEASE LIKE & SHARE . Ggooooooodd Early Evening All, METAFIT HIIT is on...... Tonight 6.30pm£5 per person - bring a frie...
22/08/2017

PLEASE LIKE & SHARE .

Ggooooooodd Early Evening All,

METAFIT HIIT is on......
Tonight 6.30pm
£5 per person - bring a friend, it has been proven we train better with friend/partner!
Grimsbury Community Hall
See you all there x

Dinner. Don't mind if I do.
21/08/2017

Dinner. Don't mind if I do.

Address

Oxford

Telephone

+447795430934

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