YogaVenue Oxford

31/03/2026

In part two of Shai’s classical mat pilates, she goes a bit deeper into the movements and the technique behind them.

It’s a chance to understand things more clearly, refine your form, and feel more confident in your practice.

A really helpful next step if you’ve already started and want to build on it ✨

🌐yogavenue.co.uk

31/03/2026

Exactly why we have Dynamic Mat Pilates classes and strength & conditioning reformer pilates classes.

https://www.womenshealthmag.com/fitness/a70425090/full-body-pilates-strength-training-pilates-x-lift/?link_source=ta_first_comment&taid=69ca65fd18fdaa000182ce68&utm_campaign=trueanthemFBWH&utm_content=69ca65fc18fdaa000182ce67&utm_medium=social&utm_source=facebook&fbclid=IwY2xjawQ4hSpleHRuA2FlbQIxMABicmlkETFyNFFHRjR3RnFUWG4wZlU1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoXP5oEM32ptD8UV6yIq3EBgvGKSU3ag7RQXxzxeJVYOUkho60hCigH7BC3o_aem_EpZi5jLxrQ9GdtdHQ3dVIw

Here’s why this unlikely duo is the perfect match.

28/03/2026

Looking to feel stronger and more balanced?

Our Asana Strength & Mobility classes with Misha run every Monday at 5:15pm, focusing on helping your body feel its best.

A great way to start your week with intention 🧘‍♂️✨

🌐yogavenue.co.uk

26/03/2026

Our Easter sale is back 🐰

Enjoy up to 15% off classes, because there’s no better time to move your body and reset over the Easter break.

If you’ve been thinking about booking in, this is a lovely time to start 🧘‍♀️

🌐yogavenue.co.uk

26/03/2026

Our Easter Spring Clean Sale is NOW ON!!!!
Grab a fantastic deal and get up to 15% off. Won't last for long. https://yogavenue.co.uk/studio-yoga-class-prices

19/03/2026

If you’ve been curious about Vinyasa but not sure where to start, this is a really good place to begin.

Alessandro’s class breaks things down in a way that feels easy to follow, helping you get comfortable with the flow and build confidence as you go.

It’s happening on the 21st March, and monthly/yearly members can join for free, or it’s £25 to book in.

If you’ve been thinking about trying something new, this could be the perfect time to start 🧘‍♂️

🌐yogavenue.co.uk

17/03/2026

Curious about Classical Mat Pilates?

Shai’s Classical Mat Pilates classes focus on building strength, improving posture, and developing better control through precise, mindful movement.

The classes follow traditional Pilates principles, helping you strengthen your core, improve flexibility, and support the body in a balanced way.

Join Shai for Classical Mat Pilates at Yoga Venue and experience the benefits for yourself.

🌐yogavenue.co.uk

13/03/2026

You probably already know Caroline from the studio… but what about outside of it? 🌟

As one of the owners of YogaVenue, Caroline is a familiar face to many of you. From welcoming people into the space to teaching and supporting the community, she’s very much at the heart of the studio.

But it’s always nice to get to know the person behind the studio too.

Swipe to find out more…

10/03/2026

YogaVenue is about more than just classes. 💛

Our We Care Fund was created after Caroline’s personal experience supporting her mum through ovarian cancer.

It inspired us to give something back to the incredible carers in our community. Every quarter (starting with this month) we offer £500 worth of free online yoga classes/livestreams to support those caring for loved ones or dealing with illness themselves.

If you know someone who could benefit from this, please get in touch. We’d love to help.

08/03/2026

Today we celebrate the women of YogaVenue. 🌸

We are so grateful for the community that makes YogaVenue such a special place. The strength, kindness and support we see in our classes every day is truly inspiring.

To every woman who walks through our doors, thank you for being part of this space.

Tag a woman who inspires you below. 💛

06/03/2026

Ready to completely switch off for a couple of hours? ✨

Our Ashima in Movement & Sound Workshop is taking place on 22nd March, led by our wonderful teachers Alessandro and Cass.

This session is all about slowing down, unwinding and giving your mind and body the space to relax through movement and sound.

🕒 12:30 – 2:45pm
💷 £35 (members receive 10% discount)

Spaces are limited, so book your place and give yourself the reset you deserve.

🌐yogavenue.co.uk

27/02/2026

How often should you train Yoga or Pilates?

It’s one of the questions we get asked the most. The truth is, it depends on your goals, your lifestyle and what your body needs.

Yoga is brilliant for mobility, flexibility and switching off from busy minds. Pilates is powerful for building strength, stability and supporting posture.

Swipe through to see what we recommend and find a rhythm that works for you. ✨

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