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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 1:30pm

Oxford Yoga Tuition

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Oxford Yoga Tuition

Hatha Yoga Classes and Workshops in Oxford

25/11/2024

This Workshop is now online and in-person.

As we approach the end of the 2024 and look forward to the beginning of 2025, this is the time to think about your intentions for the coming year. In this workshop you will be guided thorough a practice designed to help you manifest your intentions. The session will be based around Yoga Nidra and wi...

24/11/2024

Manifestation Workshop -

05/11/2024

This is an unique opportunity to combine yoga and therapy. Last places available now.

02/11/2024

Manifestation Workshop Early Bird -

No previous experience is required to attend this workshop but would be an advantage. Everyone is welcome. The session will involve meditation, movement, breathwork, mantra, mudra and Nidra

21/10/2024

Set Your Intentions for 2025

No previous experience is required to attend this workshop. Everyone is welcome. The session will involve meditation, movement, breathwork, mantra, mudra and Nidra

28/08/2024

https://mailchi.mp/ceaa22b82603/therapy-yoga-retreat

I’ve partnered with Keeley Taverner, a highly qualified and experienced Psychotherapist, Wellbeing Consultant, Author and Speaker and expert in the field of Narcissism. She is genuinely passionate about helping people to learn invaluable life lessons from adverse experiences through the process of...

01/05/2024

Snowdonia Yoga Retreat 10% Discount -

Once you arrive, there will be a welcome orientation, settle into your room, yoga, and dinner. For the next few days, we trust you will unwind and find your system begins to unplug from your everyday responsibilities and begin to feel refreshed. The Yoga sessions are designed to give your body and m...

Address

St Peters Road
Oxford
OX28AX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 1:30pm

Website

http://www.oxfordyogatuition.com/

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Hatha Yoga Classes Workshops & Retreats

Review

This yoga class is a nourishing, calming and fun hour and a half, set in a beautiful, new, little yoga space in East Oxford.

The class was Hatha yoga, which is mainly slow and relaxing but with a couple of challenges thrown in. The class were varied in ability, and Rachel took the time to find out about everyone and offered thoughtful modifications throughout. This would be fine as a first ever yoga class, as well as a regular practice for more experienced yogis.

Wild Honey, a new organic food shop and yoga/community space, is a lovely place to practice yoga. There's a small studio behind the shop, and a chillout space with water and sofas behind it. The studio is clean and pretty naturally lit in the daytime by skylights. As the class went on, the light above faded so by the end of relaxation, we were in semi-darkness. Beautiful!

Rachel's teaching style is imaginative and fun, with a lot of emphasis on play, experimentation and responding to your own body. We practiced a couple of extremely cool transitions/exercises I hadn't come across before - I actually had fun working on side plank, which I normally hate, because it is basically just holding yourself up on one arm, but this approach made me feel really strong. Rachel is not an instructor - she's a teacher. I feel like in this one session, I really learnt a couple of things. There is also a hefty meditative element to the class, which was a great counterpoint to the more play-based teaching. We started and ended with seated meditation, which made the practice feel really calming and like it was a space apart from everyday life.

This is a really deep and lovely yoga class - the kind of yoga that helps you make friends with yourself and your body. I would especially recommend it for anyone looking for a yoga class to help with any mental health issues, or who feel like they're struggling for any reason. A weekly yoga class can help so much if you're feeling a bit lost. I love this, but do bear in mind this is not just a stretchy fitness class - if you want to get in, get a sweat on and get out, this class might not be right for you.

The hour and a half went by like a shot and I was actually disappointed when it was time for relaxation. Afterwards I felt calm and happy and like someone had oiled all my joints. I'm definitely going back. Really wonderful.

Oxford Yoga Tuition

25/11/2024

25/11/2024

24/11/2024

05/11/2024

02/11/2024

21/10/2024

28/08/2024

01/05/2024

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The Journey of Yoga