Movement & Mindfulness

14/09/2025

One of my favourite things about holding space for others and plannings events is that I get the chance to let my creativity really F L O W 🙌

I am so looking forward to next Sundays mini-retreat at the Yurt and sharing some of this with you.

✨️If you are intrigued and want to know more, please do get in touch and I'd be happy to talk more with you✨️

📧 Bookings via email 📧 movement.n.mindfulness@gmail.com

07/09/2025

Full moon and eclipse season is upon us. ♓️ You may find that you are feeling a little emotional or unsettled during this high energy time. The best thing we can do for ourself when this occurs is to take a moment to slow down, take notice of how we are feeling and do something thats helps us to feel supported. The link below has some beautiful, gentle ideas that work with the full moon ✨️🌕✨️https://www.facebook.com/share/p/1FJ62Ms7gv/?mibextid=wwXIfr

September’s Full Corn Moon will reach peak illumination in Pisces (15 degrees) on Sunday, September 7, 2025 at 2:09 p.m. EST (11:09 a.m. PST). Many people use the Full Moon to focus on yourself. Here's what we suggest: https://www.farmersalmanac.com/full-moon-ritual-self-care

14/08/2025

Refreshing my Altar and admiring the treasures I've pick up along the way this summer. Some I will keep, others it is time to let go of.

With the turning of the wheel, we sink deeper into Lammas, the final harvest and move past the August full moon.

Give yourself permission over the next few days to P A U S E and reflect on the bounty and beauty of the season, or even the year so far. What memories or experiences have you created that will nourish you for the weeks, months or years to come?

🫶

17/07/2025

G R A T I T U D E 🧡

When we are grateful we open the door for more to be thankful for.
Tonight we honoured the land, our ancestors and the elements. We offered gratitude to ourselves, each other and the earth.

What are you extending your gratitude towards?

✨️☀️🧡

27/06/2025

Beautiful event this weekend local to South Oxfordshire 🧡✨️💛

19/06/2025

When you're looking for a sign sometimes the answer is subtle, and sometimes it isn't ✨️

Thank you to the creator of this beautiful piece of street art. The reflections, the symmetry, the words - perfection!

07/04/2025

Creating something really special this Thursday at the Yurt, using water from the Chalice Well ✨️
More information available on
https://www.facebook.com/share/1MUwYMSngC/
☯️