Mobility and Sports Massage

09/12/2025

01/12/2025

28/11/2025

27/11/2025

Key Benefits of Buccal Massage.

🌿 Aesthetic / Facial Benefits

Lifts and sculpts the face – Helps define cheekbones and jawline by releasing deep facial tension.

Reduces puffiness & facial bloating – Improves lymphatic drainage, decreasing fluid retention.

Smooths fine lines & wrinkles – Relaxes overworked facial muscles that contribute to expression lines.

Improves skin glow – Increased blood circulation delivers more oxygen and nutrients to the skin.

Natural anti-aging effect – Encourages collagen production and muscle tone without injections.

😌 Therapeutic Benefits

Relieves jaw tension & TMJ discomfort – Targets tight muscles that cause clenching or grinding.

Reduces facial pain & headaches – Particularly helpful for stress-related tension.

Improves posture of facial muscles – Rebalances asymmetry caused by chronic habits.

Enhances relaxation & stress relief – Deep release boosts overall calmness.

💆‍♀️ Functional Benefits

Improves circulation and lymph flow

Helps with sinus congestion

Supports better oral muscle.

26/11/2025

Tired skin? 😌✨
Microneedling at Mobility & Sports Massage = smoother skin, boosted glow & collagen magic 💉💫
Less stress. More radiance.
Book your glow-up!

24/11/2025

Feeling stiff, sore or held back by tight muscles?
At Mobility and Sports Massage, we help you move better, recover faster and feel stronger through expert sports massage and targeted mobility techniques tailored to your body.

Whether you're an athlete, gym-goer or simply looking to stay active and pain-free, our treatments are designed to boost flexibility, ease tension and support long-term performance.

🏋️‍♂️ Improve your movement. Reduce discomfort. Protect your body.
📅 Book your session today and experience the freedom of better mobility!

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06/11/2025

Thank you😊😊

26/10/2025

Struggling with carpal tunnel?

Tingling, numbness, or wrist pain doesn’t have to slow you down! 🖐️

Sports massage can:

Release tight forearm muscles

Improve wrist mobility

Reduce pressure on the median nerve

Keep your wrists healthy — book a session today!

www.mobilityandsportsmassage.co.uk