Mobility and Sports Massage

09/02/2026

08/02/2026

08/02/2026

05/02/2026

25/01/2026

Hi everyone! 👋

I’m Florentina (together with Ramona) — qualified Sports Massage Therapists & Beauty Aestheticians, providing professional care tailored to your body and your goals. 👐💆‍♀️

We help you feel better, move better, and look great through personalised treatments.

💪 Our Services

✅ Sports & Remedial Massage – tension, pain relief, injuries & performance
✅ Full Body MOT – in-depth mobility & balance assessment
✅ Dry Needling, Cupping & Electro Pad Therapy – deeper relief & faster recovery
✅ Relaxation & Hot/Cold Stone Massage – stress relief & wellbeing
✅ Lymphatic & Anti-Cellulite Massage – detox, contour & glow

🔹 What We Can Treat

✔️ Nerve impingement symptoms (muscle-related)
✔️ Sciatica-type pain (soft-tissue origin)
✔️ Tennis & Golfer’s elbow
✔️ Muscle strains & pulls
✔️ Overuse & repetitive strain injuries
✔️ Neck, shoulder & lower back pain
✔️ Hip, glute, knee & calf pain
✔️ Plantar fasciitis (soft-tissue related)
✔️ Trigger points & muscle knots
✔️ Postural & desk-related pain
✔️ Reduced mobility & flexibility
✔️ Post-training soreness & recovery
✔️ And more

✨ Aesthetic Services

💎 Aqualyx Fat Dissolving
💎 Profhilo & LumiPro Skin Boosters
💎 Dermal & Lip Fillers
💎 Microdermabrasion & LED Treatments
💎 Microneedling + LED Light Therapy
💎 Laser Hair & Tattoo Removal

♦️ Mobility and Sports Massage ♦️

📍 Oxford – at 1932 Youngmans, Headington

🎉 FIRST-TIME OFFER: £10 off your first massage or beauty treatment!

Whether you’re dealing with pain, training fatigue, stress, or simply want to refresh your look — we’re here to help ❤️

📩 Message us to book or ask about availability

📞 07721 964775

📧 info@mobilityandsportsmassage.co.uk

🌐 www.mobilityandsportsmassage.co.uk

25/01/2026

Benefits of Dry Cupping Therapy

1. Muscle pain & tension relief

Helps relax tight muscles and fascia
Commonly used for neck, back, and shoulder pain
May increase local blood flow to sore areas

2. Improved circulation

Suction draws blood to the surface, which may:
Promote tissue healing
Reduce stiffness
Improve mobility temporarily

3. Reduced inflammation (short-term)

Some people report reduced soreness after cupping
Evidence is mixed, but it may help with localized inflammation

4. Stress reduction & relaxation

The sensation can be deeply relaxing for some
Often paired with massage or acupuncture for calming effects

5. Sports recovery

Athletes use dry cupping to:
Reduce delayed-onset muscle soreness (DOMS)
Improve range of motion after intense workouts

6. Headache & migraine relief (for some people)

Applied to neck and upper back areas
May help tension-type headaches