Gurjeet Jutley

05/12/2025

A good night’s sleep does far more than refresh your mind, it plays a vital role in keeping your eyes healthy, comfortable, and properly lubricated.

While you sleep, your eyes take a much-needed break from constant focusing, screen exposure, and environmental stress. This period of rest allows the tear film to naturally replenish itself, restoring the moisture and protection your eyes rely on throughout the day.

Prioritising healthy sleep habits supports long-term eye comfort and reduces your risk of more complex eye issues linked to poor sleep.

To learn more about the science behind sleep and vision, read our full article The Connection Between Sleep and Eye Health by consultant Ophthalmologist, Gurjeet Jutley here https://gurjeetjutley.com/blog/the-connection-between-sleep-and-eye-health/ .

21/11/2025

Understanding diabetic retinopathy is essential for anyone living with diabetes. This sight-threatening condition develops slowly and often without early symptoms but with timely detection, good diabetes control, and specialist care, vision loss can often be prevented.

In this comprehensive guide, Gurjeet Jutley explains what diabetic retinopathy is, who is most at risk, how to recognise the warning signs, and the treatments available at different stages of the disease. He also highlights the crucial role of regular eye screenings and lifestyle habits in protecting long-term eye health.

https://gurjeetjutley.com/blog/diabetic-retinopathy-what-you-need-to-know/

Gurjeet Jutley is an esteemed Consultant Ophthalmic Surgeon renowned for his expertise in cataract and glaucoma procedures, based in Oxford.

18/11/2025

Every patient deserves to feel safe, understood, and truly cared for especially when facing something as important as cataract surgery.

We are grateful for this touching feedback from a 72-year-old patient who shared how nervous they felt before their procedure, and how Gurjeet Jutley's calm manner, clear explanations, and gentle reassurance helped them feel completely at ease throughout.

Compassion, attentiveness, and clinical expertise sit at the heart of Dr Jutley's approach. Whether it’s talking patients through each step, easing anxieties, or adding a little humour to lighten the moment, he ensures that every individual feels supported and confident in their care.

A sincere thank you to this patient for their kind words, it is a privilege to be trusted with your vision.

17/11/2025

Our eyes allow us to experience the world in all its colour and detail yet, they’re often the most overlooked part of our health. Regular eye examinations are not just about checking whether you need new glasses; they are vital for detecting early signs of eye disease and maintaining overall wellbeing.

Many conditions, such as glaucoma and cataracts, develop silently without noticeable symptoms until vision loss has already occurred. Routine eye tests can catch these issues early, helping to prevent irreversible damage. They also provide valuable insights into wider health concerns, including diabetes, high blood pressure, and cholesterol levels.

By identifying small changes before they become major problems, regular eye exams protect your sight and your health. Prevention is always better than cure when it comes to your vision.

Read the full article: “Protecting Vision Through Early Detection and Comprehensive Eye Examinations” here https://gurjeetjutley.com/healthy-eyes/protecting-vision-through-early-detection-and-comprehensive-eye-examinations/

10/11/2025

Eye drops are one of the simplest yet most effective ways to treat many eye conditions, from dryness and itchiness to post-surgical recovery. However, using them correctly is key to ensuring they work as intended.

Rubbing your eyes after applying eye drops can do more harm than good. It can wipe away the medication before it’s fully absorbed, reduce its effectiveness, and even spread the drops to other areas of your face including your nose or mouth.

To get the best results, apply your prescribed drops as directed and avoid touching or rubbing your eyes for a few minutes afterwards. This allows the medication to absorb properly and deliver its full benefit.

If you’re unsure about the correct way to use your eye drops or are experiencing any discomfort, speak to your ophthalmologist.

Read our full blog by Consultant Ophthalmologist, Gurjeet Jutley, for more essential do’s and don’ts of using eye drops. CLick on the link https://gurjeetjutley.com/blog/the-dos-donts-of-using-eye-drops/

20/10/2025

A heartfelt thank you to CLINICA BAVIERA for the kind invitation to the Scientific Forum 2025 in Madrid 🙏.

It was a real honour and pleasure to be part of such a collaborative and respectful meeting, where professionals from every area — doctors, nurses, optometrists, human resources and many others — came together with a shared commitment to excellence in eye care.

The teaching sessions were both insightful and inspiring, offering valuable material and stimulating discussions on complex clinical cases. What truly stood out, however, was the spirit of teamwork — every voice was heard, and every perspective valued in an atmosphere of genuine collaboration.

And, of course, a special thank you to Ángel Guirao Navarro, Luis G., Marta Ramos Blanco, and all the new friends who made the experience even more memorable — and made me feel 21 again!

16/10/2025

We often think of sleep as a time for the mind to rest but it’s also when your eyes recover, repair and recharge.

During sleep, your eyes replenish vital moisture, restore the tear film, and clear away toxins that build up during the day. Lack of sleep, on the other hand, can cause dryness, blurred vision, eye strain, and even increase the risk of glaucoma over time.

Studies have shown that poor sleep patterns, sleep deprivation and conditions such as sleep apnoea can disrupt eye pressure regulation that is a key factor in maintaining healthy vision.

If you’ve been experiencing tired, gritty, or blurry eyes, it might be your body’s way of asking for rest or a sign to have your eyes checked.

In this article, Gurjeet Jutley, Consultant Ophthalmologist, explains the link between sleep and eye health, and shares expert advice on protecting your vision for the long term.

https://gurjeetjutley.com/blog/the-connection-between-sleep-and-eye-health/

Gurjeet Jutley is an esteemed Consultant Ophthalmic Surgeon renowned for his expertise in cataract and glaucoma procedures, based in Oxford.

14/10/2025

Astigmatism is a common but often misunderstood vision condition that causes blurred or distorted sight due to an irregularly shaped cornea. Many people live with it unknowingly, mistaking symptoms such as eye strain, headaches, or difficulty focusing as signs of fatigue.

Regular eye tests are key to identifying astigmatism early. From visual acuity checks and retinoscopy to more advanced mapping like keratometry and corneal topography. Early diagnosis allows for effective management, whether through corrective lenses or refractive surgery.

Learn more about the symptoms, diagnosis, and treatment options in our latest blog ‘How to Treat Astigmatism’ here https://gurjeetjutley.com/blog/how-to-treat-astigmatism/

06/10/2025

Lens replacement surgery is a precise and straightforward procedure, often compared to cataract surgery. The operation is carried out while the patient is awake, with the option of a mild sedative to ensure comfort. Each eye is treated separately, usually one to two weeks apart, allowing the brain to adapt more smoothly to the new lens.

The surgery itself takes only 15–30 minutes, and patients are able to return home the same day. Aftercare involves wearing a protective shield for the first 24 hours and at night for the following week to safeguard the healing eye. While blurred vision is common in the days after surgery, most patients experience stabilised, clearer sight within two to four weeks.

This quick recovery, combined with the potential for long-lasting freedom from glasses or contact lenses, makes lens replacement surgery an increasingly popular choice.

If you’d like to learn more about how the procedure works and what to expect, you can read the full article by Gurjeet Jutley on our website. https://gurjeetjutley.com/patient-care/a-quick-guide-to-lens-replacement-surgery/

30/09/2025

Every patient deserves care, respect, and time — values I place at the heart of my practice. When supporting someone with an eye condition, I make it my priority to listen carefully, provide clear information, and explain treatment options fully so that they feel confident in their decisions.

I believe in offering more than just treatment; my goal is to combine expertise with empathy, ensuring patients receive the best possible solutions for their eye health.

I am truly grateful for feedback like this, which reflects the standards I work hard to maintain.

A heartfelt thank you to this patient for sharing their experience and for placing their trust in my care.

25/09/2025

Good nutrition isn’t just vital for your overall health. It plays a key role in protecting your eyesight too.

A diet rich in vitamins, antioxidants, and omega-3 fatty acids can help maintain retinal health, reduce the risk of cataracts, and support long-term vision. Simple choices, like adding more leafy greens, citrus fruits, nuts, or oily fish to your meals, can make a meaningful difference.

As Mr Gurjeet Jutley, Consultant Ophthalmologist, often reminds patients: small daily habits have the power to safeguard your vision for the future.

Read the full blog “A Guide to Nutrition for Healthy Eyes” on our website to learn more about how food can fuel your eye health. here https://gurjeetjutley.com/gurjeet-jutley/a-guide-to-nutrition-for-healthy-eyes/

28/08/2025

Myopia, or short-sightedness, is no longer just a common vision problem, it’s becoming a global health concern. The condition develops when the eye grows too long or when the cornea is too curved, causing light to focus in front of the retina instead of directly on it.

Research shows both genetics and lifestyle play a role. If myopia runs in the family, children are more likely to develop it. But modern habits are also contributing i.e. more screen time, less outdoor exposure, and demanding near-work activities are all linked to its rising prevalence. Environmental factors, including urban lifestyles and educational pressures, are making myopia increasingly common worldwide.

This article by Gurjeet Jutley, explores these causes and risk factors in detail, helping you understand what puts your or your children’s eyes at risk, and what steps you can take to help.https://gurjeetjutley.com/blog/myopia-management-your-guide-to-clear-vision/