03/06/2024
There will be a free 9-day workshop of Falun Gong a spiritual meditation practice in Oxford.
Dates: Sat 17 August 2024 - Sun 25 August. Time: 7-9pm.
Please send an email to register: oxfordfalungong513@gmail.com. Learn more about Falun Gong: https://www.ganjingworld.com/s/m1qrBQZwBq
If you are looking for an effective way to reduce stress, increase energy and improve mental clarity, join us for some peaceful Falun Dafa meditation exercises. We are a group of Falun Dafa meditators who have each benefitted from the practice, and we look forward to sharing the benefits with you.
The classes are suitable for all levels of experience and are always free of charge.
Falun Dafa (also known as Falun Gong) is an ancient Chinese qigong practice for cultivating the mind and body. Cultivation of the mind/heart are guided by the universal principles of
• Zhen (true, truth, truthfulness)
• Shan (compassion, benevolence, kindness, goodness)
• Ren (forbearance, tolerance, endurance, self-control)
Cultivation of the body is done through practising the five gentle exercises, one of which is a sitting meditation. The exercises and meditation work on the energy circulation of the body, opening the energy channels to allow natural purification of the body over time. With the combination of easy-to-learn exercises and simple principles, this holistic way of life is renowned for its incredible impact on health and approach to balancing modern day stresses.
All Falun Dafa materials, including books and exercise instructions are available for free download at www.falundafa.org (http://www.falundafa.org/)
