Katie Wheater Wellbeing

16/02/2024

Welcome spring.

16/02/2024

Favourite moment of half term!

16/02/2024

Deep rest with Poppy the cat 😍🐈‍⬛
New dates out now and just a few spaces still left for the next eight sessions. Email me for details. Please note, cats never allowed in with clients!

04/02/2024

04/02/2024

Always so grateful to receive feedback. Also can’t imagine my own life without deep rest yoga nidra, both personally, and professionally, offering this incredible gift to my clients 😍

Sign up via my website to receive the next batch of dates for small group women only sessions, or get in touch to book a private session for yourself (women only, 1-1), a group of friends, colleagues or couples.

31/01/2024

Poppy, my cat, is hilarious. Every single time I make a deep rest yoga nidra recording, she joins me & absolutely loves it. Sits on my knee purring away. A cats purr supposedly resonates at the same rhythm as the brain in a deep rest yoga nidra state and though I haven’t been able to verify this science, Poppy says it’s true 🐈‍⬛❤️

Deep rest yoga nidra sessions are now full until after half term/mid Feb. Get in touch via my website to receive the next round of dates for Feb-March & give yourself the opportunity to feel deeply rested, replenished, still, grounded and connected, like Poppy!

04/12/2023

Crazy weekend of black tie Christmas party & hosting early Christmas with the grandparents! Lovely to be back in the calm of the treatment room this morning! Almost fully booked until Jan now but Christmas gift vouchers are available!

04/12/2023

The gift of rest, time, space in body & mind ❤️