Katie Wheater Wellbeing

16/02/2024

Welcome spring.

16/02/2024

Favourite moment of half term!

16/02/2024

Deep rest with Poppy the cat 😍🐈‍⬛
New dates out now and just a few spaces still left for the next eight sessions. Email me for details. Please note, cats never allowed in with clients!

04/02/2024

04/02/2024

Always so grateful to receive feedback. Also can’t imagine my own life without deep rest yoga nidra, both personally, and professionally, offering this incredible gift to my clients 😍

Sign up via my website to receive the next batch of dates for small group women only sessions, or get in touch to book a private session for yourself (women only, 1-1), a group of friends, colleagues or couples.

31/01/2024

Poppy, my cat, is hilarious. Every single time I make a deep rest yoga nidra recording, she joins me & absolutely loves it. Sits on my knee purring away. A cats purr supposedly resonates at the same rhythm as the brain in a deep rest yoga nidra state and though I haven’t been able to verify this science, Poppy says it’s true 🐈‍⬛❤️

Deep rest yoga nidra sessions are now full until after half term/mid Feb. Get in touch via my website to receive the next round of dates for Feb-March & give yourself the opportunity to feel deeply rested, replenished, still, grounded and connected, like Poppy!