Central Oxford Osteopathy

08/12/2024

The team at Central Oxford Osteopathy are very pleased to announce that Ladina Berther, the newest member of our team, has won this years prestigious 'Rising Star' award at the annual Institute of Osteopathy awards!

20/06/2023

This week Oxford Ice Rink is hosting 300 skaters from around the country in a major four day competition. Central Oxford Osteopathy are proud sponsors of the event. Our very best wishes to all the competitors ⛸️✨👏🏆❄️

06/02/2021

VERY grateful to our wonderful NHS for vaccinating me and the Central Oxford Osteopathy team. Here’s Jenny’s

14/10/2019

Well done to all those who ran the Oxford Half over the weekend and also to Eluid Kipchoge for smashing the 2hr Marathon barrier! If you're feeling in need of a post race tune-up our experienced Osteopaths are here to help.

Eliud Kipchoge is the first person ever to run a marathon in under 2 hours. He ran a 1:59:40 in Vienna on 12th October 2019. This video explains some of the ...

11/07/2019

Saying good-bye to single-use plastic cups 👋 we're now 100% biodegradable 👍🌿🌎

16/04/2019

Does Red Wine Help You Live Longer?

Some of the research is encouraging, but not conclusive

10/04/2019

The best way to warm up for a run

They won’t necessarily save you from injury, but warm-up exercises can improve your performance, says a leading physiotherapist

11/03/2019

Better late than never! This study shows exercising helps you live longer no matter when you start

Increasing activity in 40s and 50s lowers risk of early death just like staying fit from teens

06/03/2019

What is the best pillow? This article gives a round-up of some of the best options to help you get that perfect night's sleep.

Given how much of our lives we spend in bed, it's staggering how willing we are to put up with an uncomfortable sleeping situation.

01/03/2019

Interested in a simple way to significantly reduce your risk of chronic disease? Listen to this fascinating Podcast by Prof. Satchin Panda about his cutting edge research into restricting your daily eating window to 10 hours in every 24. I found it such a compelling idea that I thought I'd try it myself.

Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and whose researc...