05/02/2026
It’s Time to Talk Day. You don’t need perfect words. One conversation can make someone feel less alone. 💙
Pick one thing and do it today:
❓Send a quick “thinking of you” text
❓Ask one question and really listen
❓Invite someone for a walk or a cuppa
And if you’re the one finding things hard, you deserve support too. If things feel too much, Safe Haven is here with same-day mental health support and someone to listen without judgement.
📞 01865 903 037 | ✉️ osh@oxfordshiremind.org.uk