The Move Clinic

19/06/2025

At Move Clinic, we believe that movement is power, and we are excited to welcome a new team member who truly embodies that philosophy. Meet Nicola, an experienced sports rehab specialist with a strong background in strength & conditioning and Sport Rehabilitation, and a deep passion for high-performance sports.
Nicola knows the demands of elite competition firsthand, having competed at the national level in middle-distance running. Like many athletes, Nicola has faced injuries along the way, which has fuelled her determination to help others recover, rebuild, and return to doing what they love.
A self-confessed physio nerd, Nicola is dedicated to refining movement and optimizing recovery, ensuring her patients not only heal but also perform at their best. Her expertise in sport rehabilitation makes her an invaluable resource for anyone looking to return to activity and prevent future injuries.
But beyond her technical skills, Nicola brings energy, enthusiasm, and a sociable spirit that makes her a perfect fit for our team. She thrives in a collaborative environment and loves working closely with clients to create tailored recovery plans that support their individual goals.
We’re thrilled to have her on board and can’t wait for you to meet her! Whether you’re looking to recover from an injury, refine your movement, or simply get back to doing what you love, Nicola is here to help.

13/05/2025

It’s been an absolute pleasure to work with Bold Work Studios and Ernestas Nemanis at The Move Clinic. Absolute professionals. Really excited in continuing to provide excellent MSK care in Oxford and the summer ahead.

04/05/2025

25/03/2025

Over 67% of people will experience shoulder pain their lives. One in 30 GP appointments are due to shoulder pain. It’s no wonder we see and treat this a lot in our clinic. Pain can be related to:

⚡️ Rotator Cuff Injury – This includes tears, strains, or inflammation (tendinitis) of the rotator cuff muscles and tendons, which stabilize the shoulder joint. It often causes pain with overhead movements

⚡️ Frozen Shoulder (Adhesive Capsulitis) – A condition where the shoulder joint capsule becomes thickened and stiff, limiting movement and causing significant pain, especially at night.

⚡️ Shoulder Impingement Syndrome – This occurs when the tendons of the rotator cuff or bursa are pinched between the shoulder bones, leading to pain with lifting or reaching overhead.

Early diagnosis is key to get people back to doing the things they love. This is performed through an in depth assessment and imaging if necessary. If you or someone you know is struggling with shoulder pain then come and see us!

19/03/2025

08/03/2025

03/03/2025

12/02/2025

We are pleased to share that our new leaflets have arrived, and they look excellent. It has been a privilege to collaborate with local services, witness the growth of clinics, and receive consistently positive feedback from our patients. This ongoing progress reinforces our commitment to providing high-quality care. Things are advancing rapidly here in Oxford, and we are proud to be part of this journey.

18/01/2025

We are very happy to announce our partnership with Sidas orthotics. Through this partnership we are now able to provide custom made orthotics for a wide range of MSK related foot and lower limb conditions.

Sidas specialises in the development of custom-made orthotics, insoles, and other foot care products. They are known for creating high-quality, personalized solutions to improve comfort, prevent injury, and support foot health. Sidas products are often used by athletes and individuals experiencing foot pain or discomfort, and they offer a range of products that can be tailored to specific needs, such as insoles with metatarsal domes to alleviate pressure or support conditions like Morton's neuroma. The company uses advanced technology to create orthotics based on an individual's specific foot structure and requirements.

See more @ https://www.sidas.com/

11/01/2025

Another very happy customer treated for knee osteoarthritis with Arthrosamid at The Move Clinic. Arthrosamid is a single-dose, injectable hydrogel treatment that can help relieve pain and improve mobility for people with knee osteoarthritis. The patient is now under physiotherapy and seeing huge benefits this year.